|
|
03-19-2009, 08:58 AM
|
#151
|
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
Hey, lots of moving going on!
70 min to add from yesterday.
Group total ~ 8248 + 70 = 8318 min
10k is JUST around the corner! I'd LOVE to see us there!
|
|
|
03-19-2009, 04:41 PM
|
#152
|
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
|
8318 + 40 (treadmill) + 40 (weights) = 8398
|
|
|
03-20-2009, 09:21 AM
|
#153
|
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
|
Finally, I'm back. Nothing worse than a lovely sinus cold, it's hard to excercise when you can't breathe
49 minutes yesterday walking the poochie
Group Total 8398 + 49=8447
personal goal 924/2000
|
|
|
03-20-2009, 11:38 AM
|
#154
|
Livin' La Vida Low Carb!
Join Date: Feb 2009
Location: Toronto, Ontario
Posts: 193
S/C/G: 350/ticker/200
Height: 5'6"
|
Im posting 30 minutes for 2 days each...Wed & Thurs.
8447 + 60 = 8507
|
|
|
03-20-2009, 12:18 PM
|
#155
|
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
|
yardwork and gardening 60 min
personal 530
group total 8507+60=8567
|
|
|
03-20-2009, 12:41 PM
|
#156
|
Senior Member
Join Date: Aug 2004
Location: Arizona
Posts: 988
S/C/G: 351/286/140
Height: 5'6"
|
Logging my min
Wednesday 15 min walk at work
Today 15 min Leslie S wlaking video
My total 27 + 30= 57 min
Group total-8567 + 30=8597
|
|
|
03-20-2009, 06:15 PM
|
#157
|
742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
|
60 minutes in the pool
60 + 8597 = 8,657
|
|
|
03-20-2009, 06:32 PM
|
#158
|
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
|
8657 + 40 (treadmill) + 40 (weights) = 8737
|
|
|
03-20-2009, 06:44 PM
|
#159
|
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
60 min for me!
Group total ~ 8737 + 60 = 8797 min
|
|
|
03-20-2009, 08:38 PM
|
#160
|
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
|
45 min yesterday and 60 min today.
Personal Total: 1340 + 105 = 1445
Group Total: 8797 + 105 = 8902
|
|
|
03-20-2009, 10:08 PM
|
#161
|
nirvikalpa samadhi
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,728
S/C/G: 369.5/ticker/169.5
Height: 5'8"
|
10 minutes treadmill + 40 minutes free weights/weight machines circuit + 10 minutes treadmill = 60 minutes
60 + 8,902 = 8,962
|
|
|
03-20-2009, 10:57 PM
|
#162
|
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
|
50 minutes cardio + 20 minutes weight training + 8962 = 9032
|
|
|
03-20-2009, 11:16 PM
|
#163
|
Freedom in living
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 1,704
S/C/G: ?/ticker/180
Height: 5'2"
|
Whoo I got in more exercise this week!
Group Total 9032 + 96 = 9128
|
|
|
03-21-2009, 12:44 PM
|
#164
|
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
|
105 min at the gym this morning - weight training/cardio/stretching...Feeling great!
Personal: 1445 + 105 = 1550
Group: 9128 + 105 = 9233
|
|
|
03-21-2009, 04:49 PM
|
#165
|
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
|
9233 + 10 (treadmill- I have a blister! ow!) + 40 weights = 9283
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 06:20 AM.
|