I went out of own for the weekend, was a horrible thing. I ate pretty on plan but endulged in a few "off plan" beverages at night and didnt get a chance to drink nearly enough water since I was in the car half the time during the days. Shot my weight back up to 167! I was mortified! However, I am happy to report that as of this morning I am back down to 162.8. This is the second time I have seen this number in the last couple of weeks. I am not holding my breath, but SURE hoping that it sticks around this time.
Good morning ladies. I have to admit...I've been a bad girl. I got sick this past week and didn't eat right and have not exercised in 2 weeks. I wanted to lose 5lbs by Valentines but I'm def not on schedule to do that.
So I haven't posted, haven't weighed myself, or kept up with my eating/exercise. I did go to the grocery store and buy a lot of meats and things so I can finally cook at home and stop eating out. My meals aren't low fat or "diety" but better than what I had been eating. So with a few adjustments I can tweak them to be healthier. I am also bringing left overs for lunch. The good news is the wallet is staying fat which I hope will eventually translate into a smaller waist line.
I also got 10 minute trainer of craigslist. I'm having it mailed to me. I'm interested in how well they work. I know I have at least 10 min to work out. Gotta stop with the excuses.
Sure hope you get to feeling better soon! I am in the same boat, have strep throat. Icky! Doing my best to stay on plan even got sugar free cough drops :-)
congrats Joyfulloser! That is awesome! I "think" I have finally broken that threshold too, weighed in at 162.8 yesterday and 162.6 today. I am not getting too excited as I have seen this "teaser" before and then jumped back up a couple of pounds. Really hoping it sticks this time! I would LOVE to be out of the 160's by Valentines. Keeping my fingers crossed!
Thanks Joyful! I got down to 161.6 and hung there for a couple of days, then bounced back up to 163.8 this morning. Not a happy camper! Hoping tomorrow rings in better news.
Hope everyone is getting closer to the 150's with each passing moment. My weight has been steady which is good because I wasn’t eating properly or working out. I have a week before I go back to the nutritionist and I’m hoping I at least lost a few pounds. I took a lot of her suggestions but have not been consistent over the last month to see real results.
I got the 10 Minute Trainer DVD’s yesterday. I did 2 segments last night and tried out the abs. I got about 4 mins in. I just finished out doing my weighted hula hoop for a 30 min work out session. This morning I popped in the Yoga and also did a 2 min warm up and 2 min cool down. I’m really liking the intensity and minimal time dedication for these. I hope I stick with it.
Hello! Jumping in here, I'm close at 162.7, so am getting super close to the end of the 160's. What is it about this decade that just keeps us here? This has been the hardest one to climb through so far.
Damn Peaches, you're doing good and so close to the 150's. keep it up!!!
For Valentine's day weigh-in i lost 1.9lbs on the scale so that was better than roses or anything else.
Hope everyone has a beautiful holiday even if you don't get flowers, cards and candy!!! flowers die, cards are landfill waste and candy makes us fat!! so you see it's a great day after all!!!
Well, I had been in the 150s and already disgusted with myself, and then winter and holidays came and I let myself get into the 160s...hello motivation! I started South Beach last week, and today am 159, but that's still close enough to 160, rt? So here I am trying to work myself through and out of the 150s.
Down to 167.8 this morning, Ive been eating off plan a lot lately, I even bounced up to 171 for a couple days, I put a stop to that yesterday did massive grocery shopping and threw away all of my cheat foods. Its a brand new day!
