bakabeth Awesome! Isn't it so rewarding to finish a workout that you really didn't want to do! It just feels so good knowing you beat your laziness into submission! YOU GO GIRL! I pretty much have to convince myself to do this workout each day.
nalia Good to see you're still with us! Keep it up! I started over level 2 as well, after taking a 3 day (lazy) break. Keep it up!!
Sarahkatt You rock! You only have 3 days left of level 2, you have done this really difficult workout for 1 week straight and you haven't died! You are so strong!!
I'm proud of you, and I'm excited to see how level 3 treats ya!
I did level 2 day 2 today, and boy this menstrual is a pain in my BUTT! I couldn't physically do the plank twists at the end- like literally wasn't possible. So I did regular crunches/reverse crunches instead. Also, the oblique twists and the military press/leg raises were SO hard today because of my cramps, so I am ashamed to admit it but I took more than 1 breather during those!
Oh well, I hope to do better tomorrow. If I still have this kind of cramps tomorrow I'll take an Advil like an hour before my workout so they'll be a little bit milder and hopefully I can do the whole workout. I do each exercise modified still, but I did them modified for the most part in level 1 too.
I am planning on doing the 30DS again once I'm done with all 3 levels, but I'll up my weights and try to do it advanced style instead of modified. We'll see!