Funny but I had NO cake yesterday! I just ate breakfast at Ihop and then went out to dinner! Scale is up 2.6lbs. Weigh in was 294.8. Lots of water and eating OP today though!
Today I am baking a cake for my son (yesterday we did cupcakes at our co-op) to celebrate with family. Wish me luck!
Morning All!
Sorry I was MIA yesterday! It's been a good week. TTOM arrived and it only resulted in one day staying the same. I've been feeling much hungrier during TTOM, I can eat the same calories as I always do but I'm always hungrier! It's frustrating!! Trying to fill up on fruit and veg! I am down another lb today so that's great!
Seriously...Down 1.5lbs this morning again, I guess TOM is really over, dropping lots of bloat and water weight!
I hope everyone has a great weekend. Today should be interesting, I have some family coming over and we are ordering Chinese food for dinner... hmmmm to eat it or not to eat it that is the question. I really don't mind so much ether way I have not even almost swayed from my plan in over a month but we shall see what happens!
Sending positive energy to everyone!!!
~ I want to be healthy, I want to be fit, so I will be! ~
Down 2.6 today thanks to staying on plan yesterday. Now I'm where I was before my trip last weekend, which means I've lost 10% of my original weight, so I hear the real work will begin now I'm going to fight for 3 more by next Sat. (when I leave town again, this time for the revival in IN that I'm singing at)
Jan. Starting Weight-231.6, Ending Weight-219.6 Down -12 lbs
Feb. Starting Weight-219.6 Ending Weight-212.0 Down-7.6 lbs
Total Down-19.6 lbs
March
01-212.0
02-211.6
03-212.4 (ate late dinner, no BM)
04-209.8 (sick, dehydrated)
05-211.0-finally normal, lol
06-212.4
07-213.0 TOM
08-212.6 TOM
09-211.4 TOM
10-211.4 TOM
11-211.2 TOM
12-211.6
13-210.8
14-209.6
15-208.6
16-208.2
17-Georgia
18-Georgia
19-211.4
20-211.8
21-212.8
22-212.6
23-211.0
24-208.4
Ok, no more doughnuts for me I guess. My weight jumped back up and I took this as my day off. Was going to take tomorrow off as well but I may have to slip in some exercise now.
Muggles Congrats on making good decisions last night.
Justaloozer You probably had a lot of sodium at IHOP. Good luck with the cake. How did it turn out? Did your little one enjoy it?
Mags Great job on that pound, especially during TTOM. Do you like steamed veggies? You can eat a lot of them for only a few calories. I tend to do that when I have one of those "bottomless pit" days.
Suzukigurl Congrats on the 1.5 pounds!
QT Look at you! 2.6 pounds! That's awesome!
Jinxy Step far away, very far away from the donuts!
March 21 - 140
March 22 - 140
March 23 - 139
March 24 - 139
March 25
March 26
March 27
March 28
March 29
March 30
No change in weight this morning. Need to get back on plan tomorrow. I was away almost all morning and ate out as a result. Hoping for no gain tomorrow.
I've been daily weighing and posting back on my first post, but not saying hi to ya'll. So I thought I'd be a bit more pro-active and say howdy. And also say how much I now love daily weighing! I was against it, but now I'm within 10kg of my goal I need a constant reminder to really keep pushing.
Good Morning Diana and all you other lovely ladies!
Down another .8 today for a new low! I guess the water weight from all my splurging has left the building Maybe I'll get to see 205 by the end of the month My b-day is April 27th, I think I'm in good position to see Onederland for a b-day present
Jan. Starting Weight-231.6, Ending Weight-219.6 Down-12 lbs
Feb. Starting Weight-219.6 Ending Weight-212.0 Down-7.6 lbs
Total Down-19.6 lbs
March
01-212.0
02-211.6
03-212.4 (ate late dinner, no BM)
04-209.8 (sick, dehydrated)
05-211.0-finally normal, lol
06-212.4
07-213.0 TOM
08-212.6 TOM
09-211.4 TOM
10-211.4 TOM
11-211.2 TOM
12-211.6
13-210.8
14-209.6
15-208.6
16-208.2
17-Georgia (Hard Rock Cafe-Potatoe Skins)
18-Georgia (McD's B-fast, Long John Silver's)
19-211.4 (pizza & Cheesecake from the Cheesecake Factory)
20-211.8 (pizza)
21-212.8 (Chinese buffet)
22-212.6
23-211.0
24-208.4
25-207.6 ba-bye water/salt weight
Good Morning All!
It's a dreary Sunday morning here. I had a big walk planned for today but unless the weather clears up I think I'll skip it and do an exercise DVD instead! It's so hard to get motivated to go outside in bad weather!
I'm down 1.6lbs today! I was pleasantly surprised, I was expecting the first week weight loss to slow down by now and also my salt intake yesterday was higher than it was all week! So I'm down a total of 8.8lbs this week! I feel as though maybe my body was just holding onto a lot of bloat or something. It seems happy to hand it over!!!
Julie: Congrats on the the 1.5lbs and Yay for TOM being over!!
Kelly: WTG on the 10% that's awesome. I've heard that even losing the 10% can have great effects on your health!
Diana: I'm actually a big fan of raw veggies but I haven't tried them to calm the bottomless pit so I'll try that, thank you!
Have not participated in this thread since late 2010, when I was in the middle of a great weight loss phase in my life. I fell off the wagon, gained 35 pounds back and had a super stressful 2011/early 2012.
I'm back and focused like I was a year and a half ago. Ready to lose the 35 pounds then finish losing 40-50 final pounds and finally reach the goal I set out to accomplish 5 years ago!!