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196 today...
*whistles* Move on, nothing to see here... |
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I finally broke through the 192 barrier and lost some "new" weight. 191.4 this morning. :) |
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Yes! You are doing this thing, let's all do it! :D |
I am so ticked off. 194. that means no weight loss at all for 10 days!
I am doing Ideal Protein, so I should be losing. I am soooooooooooo freaking frustated! I dont know why I even bother trying to lose weight. |
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I know 4 days is not 10, but I just broke a 4 day stall today. I am also eating a very strict plan, so there is no variety. I eat within 100 calories of my plan every day and never anything salty or carby, so I should lose at a constant rate. Constant! HA! It's anything but! I lost 4 lbs last week and only 2 lbs this week doing the same exact thing! In other news... 191.8 this morning, so I'm 1.8 lbs away from my March 14th goal. I'll continue to eat on plan and train for my 5K, but it's going to be a close one!!! |
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Are you exercising in addition to doing IP? I can't really speak to the eating part, since I'm calorie counting, but I recently started working out very regularly and I think that's had something to do with my recent fluctuations (water weight and the like). Also, a number of people have observed that I probably haven't been netting enough calories. I eat 1200 per day, but sometimes burn 600 at the gym. I've been eating back some of my exercise calories for the past couple of days, and I finally saw a loss! |
196 again today... This is good, this is good.
Hope this is my Limit Break and I get through the 14-stone wall in the next week. Patience! |
196...
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Nvm not taking a break I guess need this weight off right now!!!
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weighed in at 200.2 today... I'll be joining you guys in no time!
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yay great job skinny girl :D
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196... *rolls eyes*
Welcome, skinnygirldreams! :D |
I am finally doing a happy dance in my chair!
Friday was 194 - today..... 190.6 YES! YES! YES! Now....let's see if the magical seesaw scale stays down for the next few days! |
I was up to 192.4 this morning. Seriously, how is it even possible that I'm not losing weight??? I've netted under my allowed 1200 calories every day (I have started eating back some of my workout calories, but never netting over my limit) and I work out every day. Usually an hour a day, and sometimes more. I eat plenty of veggies and fruits, drink a bunch of water, and stay away from pretty much anything processed/refined. I don't even eat desserts other than fruit. So why am I not losing???
I don't even know what to do anymore. |
Have you gone to the doctor lately? I am hypothyroid and when my thyroid crashed I was doing exactly like you and not losing anything.
Have you measured yourself lately? Maybe you are losing inches but staying the same weight. |
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