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Old 12-05-2012, 12:46 PM   #391  
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178 - woohoo!

C'mon, ladies - no way I'm the only one winding my way through this decade
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Old 12-06-2012, 11:02 AM   #392  
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177!
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Old 01-08-2013, 07:33 PM   #393  
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177!

Congrats! Keep up the good work!
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Old 01-08-2013, 07:34 PM   #394  
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Hello ladies! I just made it to 178 and feeling good! Lets rock on out the 170s! Best of luck to all
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Old 01-14-2013, 09:55 AM   #395  
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made it to 177! been losing weight slow; but I think this week will be a better week! Losing any weight is good instead of gaining!

Good luck ladies
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Old 01-14-2013, 08:12 PM   #396  
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176... feeling sexy
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Old 01-15-2013, 05:43 PM   #397  
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Fatness - you are kicking butt!! Can you believe you've lost 100lbs? That's awesome! I'm so looking forward to that milestone. Looks like you'll hit your mini-goal tomorrow at your rate
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Old 01-15-2013, 06:14 PM   #398  
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Fatness - you are kicking butt!! Can you believe you've lost 100lbs? That's awesome! I'm so looking forward to that milestone. Looks like you'll hit your mini-goal tomorrow at your rate
I really cant; But i know one thing I will try my best not to go back!
Last edited by Fatness; 01-16-2013 at 07:12 AM. Reason: Typo
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Old 01-16-2013, 05:19 AM   #399  
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weight loss has been slow, really slow ive even kicked it up in the gym for longer but im nearly in here 182 today sooo close!!!

well done guys you are doing amazing
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Old 01-16-2013, 07:09 AM   #400  
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weight loss has been slow, really slow ive even kicked it up in the gym for longer but im nearly in here 182 today sooo close!!!

well done guys you are doing amazing
I dont know what types of workout out you're doing but, start off with weight toning (10 mins) and leg pressing<- (do 100) and then do 1hr of cardio (stepper) and 10mins on the elliptical and go fast backwards and then go back to stepper for 3omins and set it to 20/17.

Also if you eat meat; it takes longer to burn off meat and don't drink a whole bottom of water; I say this because u could be putting back on the oz weight with the water. Drink what u need so u won't be thirsty. Let me know how it goes.
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Old 01-16-2013, 07:12 AM   #401  
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Hit 175 last night! This is a good week!
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Old 01-17-2013, 01:41 PM   #402  
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Good week! 174 now.. Feeling good
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Old 03-12-2013, 04:44 AM   #403  
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All of you ex-170s ladies are long gone from this thread, hope it won't take me too long to follow!

I'm 174.5 today and hoping to be out of the 170s in the early part of April.
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Old 03-12-2013, 09:06 AM   #404  
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I am really hoping I can move into this thread this week.

I just need to really stay on-plan. See you soon!!
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Old 03-12-2013, 09:49 AM   #405  
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I'll keep a place warm for you.

I can see you've done fantastiocally well on this journey so far so I'm sure you'll be here in no time.
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