4 cups skim milk
2 cups diced, peeled, potatoes
1 tsp. Cajun seasoning for seafood
1/4 tsp. salt
1/4 tsp. pepper
2 cans no-salt-added cream-style corn (14 ounces each)
1 lb. large shrimp, peeled and deveined
Combine the first five ingredients in a Dutch oven, and bring to a boil. Reduce heat, and simmer the milk mixture for 10 minutes, stirring occasionally. Stir in the corn, and bring to a boil. Add the shrimp, and cook for 2 minutes or until shrimp are done.