Health tips - 3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community

Fitness

Exercise!
>
- Health tips

Register

Forgot Password?

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply

01-06-2021, 10:28 PM	#1
Ranjan Junior Member Thread Starter Join Date: Jan 2021 Location: India Posts: 1 S/C/G: 65 Height: 5.7"	Health tips Don't drink sugar calories. ... Eat nuts. ... Avoid processed junk food (eat real food instead) ... Don't fear coffee. ... Eat fatty fish. ... Get enough sleep. ... Take care of your gut health with probiotics and fiber. ... Drink some water, especially before

02-09-2021, 04:48 AM	#2
MommyHairs Junior Member Join Date: Feb 2021 Location: California , USA Posts: 5	not bad agree on max points

01-18-2023, 09:30 AM	#3
timmothysmith01 Senior Member Join Date: Nov 2022 Posts: 311	Eat a healthy diet Consume less salt and sugar Reduce intake of harmful fats Avoid the harmful use of alcohol Don’t smoke Be active Check your blood pressure regularly Drink only safe water Clean your hands properly

Reply

« Previous Thread | Next Thread »

Posting Rules
You may not post new threads You may not post replies You may not post attachments You may not edit your posts BB code is On Smilies are On [IMG] code is On HTML code is Off Trackbacks are Off Pingbacks are Off Refbacks are Off Forum Rules

All times are GMT -4. The time now is 10:56 AM.