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Forum: Ideal Protein Diet 05-07-2014, 02:17 PM
Replies: 501
Views: 36,955
Posted By Vippysue
I hit goal and ordered my Mother of the Bride...

I hit goal and ordered my Mother of the Bride dress yesterday...a size 10. Wearing jeans in a size 6. I am scared to leave phase 2.... I must maintain this size until October, but want to keep it...
Forum: Ideal Protein Diet 03-27-2014, 09:51 PM
Replies: 84
Views: 3,702
Posted By Vippysue
Maryland Mom – I wish I could help you. I know...

Maryland Mom – I wish I could help you. I know you must be going through a rough time. I know you're already into this. Water seems to curb any hunger I would develop. I find it really does help.

...
Forum: Ideal Protein Diet 03-27-2014, 06:50 PM
Replies: 84
Views: 3,702
Posted By Vippysue
Break a leg!

Break a leg!
Forum: Ideal Protein Diet 03-27-2014, 06:48 PM
Replies: 84
Views: 3,702
Posted By Vippysue
That is an awesome 3 week total! Congrats!

That is an awesome 3 week total! Congrats!
Forum: Ideal Protein Diet 03-27-2014, 06:44 PM
Replies: 84
Views: 3,702
Posted By Vippysue
Here are some ideas.... 1.Eat a head of Romaine...

Here are some ideas....
1.Eat a head of Romaine lettuce a day...half with lunch, half with dinner.
2.Weigh your veggies instead of putting them in a measuring cup. Depending on the size you cut...
Forum: Ideal Protein Diet 03-25-2014, 07:11 AM
Replies: 86
Views: 4,548
Posted By Vippysue
/lisa32989 I was reading an old thread and see...

/lisa32989
I was reading an old thread and see that Birthday wishes are in order. Whether it just happened, or is right around the corner, Happy Birthday!
Forum: Ideal Protein Diet 03-25-2014, 07:03 AM
Replies: 501
Views: 36,955
Posted By Vippysue
I think giving up the restricteds could help. I...

I think giving up the restricteds could help. I did that for a week and I had the best weigh-in I've had since being OP, and I'm approaching goal. Also, my coach told me to eat a head of romaine...
Forum: Ideal Protein Diet 03-24-2014, 09:07 PM
Replies: 69
Views: 3,299
Posted By Vippysue
That's awesome!

That's awesome!
Forum: Ideal Protein Diet 03-24-2014, 09:00 PM
Replies: 69
Views: 3,299
Posted By Vippysue
Wow! That's great! Keep up the awesome work!

Wow! That's great! Keep up the awesome work!
Forum: Ideal Protein Diet 03-24-2014, 04:12 PM
Replies: 69
Views: 3,299
Posted By Vippysue
Thanks for posting this. I, because of the cost,...

Thanks for posting this. I, because of the cost, have wanted to move to alternatives, but have hesitated just for the reason you said. I'm getting close to goal, so I'll hang in there and perhaps...
Forum: Ideal Protein Diet 03-24-2014, 11:47 AM
Replies: 69
Views: 3,299
Posted By Vippysue
Way to go Janelstpe! I believe this diet becomes...

Way to go Janelstpe! I believe this diet becomes easy with that kind of motivation!

I just had my weigh in and I believe it is the biggest since I've been doing IP and definitely the biggest...
Forum: Ideal Protein Diet 03-23-2014, 09:09 PM
Replies: 77
Views: 3,568
Posted By Vippysue
Congrats on your growing willpower!

Congrats on your growing willpower!
Forum: Ideal Protein Diet 03-23-2014, 10:25 AM
Replies: 77
Views: 3,568
Posted By Vippysue
I have "cheat" dreams quite often. I wonder what...

I have "cheat" dreams quite often. I wonder what they mean. I did tell my coach that I am having anxiety about going to maintenance and ever taking a bite of sugar again. I know it is addictive and...
Forum: Ideal Protein Diet 03-20-2014, 05:36 PM
Replies: 83
Views: 3,781
Posted By Vippysue
I eat a lot of cucumbers, celery and green...

I eat a lot of cucumbers, celery and green peppers. I also started roasting vegetables like asparagus, zuchini slices and green beans spritzed with olive oil and seasoned with Montreal steak...
Forum: Ideal Protein Diet 03-19-2014, 08:54 AM
Replies: 127
Views: 6,188
Posted By Vippysue
I left and now I'm back. I've missed "visiting"...

I left and now I'm back. I've missed "visiting" with IP daily chat. Had a victory...traveled, ate in a lot of restaurants, and still came back with a 3.4 lb loss. That was for 2 weeks. My sister in...
Forum: Ideal Protein Diet 03-06-2014, 10:08 AM
Replies: 74
Views: 3,521
Posted By Vippysue
ShrinkingSusie ...You look great! What a...

ShrinkingSusie ...You look great! What a motivation you are for many of us!
Forum: Ideal Protein Diet 03-05-2014, 07:13 AM
Replies: 67
Views: 3,523
Posted By Vippysue
There could be a couple pounds of difference just...

There could be a couple pounds of difference just by weighing at a different time of day....first weigh in in the morning.....second in the afternoon/evening?

Don't let it get you down. Total of...
Forum: Ideal Protein Diet 03-04-2014, 09:51 PM
Replies: 64
Views: 3,011
Posted By Vippysue
Headed on a 9 hour car trip tomorrow with my...

Headed on a 9 hour car trip tomorrow with my doggie. I'm going to be gone 10 days. I'm driving to meet my daughter to help her pick out a wedding dress. :-) I've packed my scale, IP products,...
Forum: Ideal Protein Diet 02-27-2014, 06:28 PM
Replies: 175
Views: 9,000
Posted By Vippysue
I just wanted to give you all a "heads up." I...

I just wanted to give you all a "heads up." I had my blood tested recently, and the results were my potassium was too high. I take potassium pills that IP recommends, but I must admit I don't take...
Forum: Ideal Protein Diet 02-27-2014, 03:45 PM
Replies: 175
Views: 9,000
Posted By Vippysue
Hi Victoria, I think my stats are similar to...

Hi Victoria,
I think my stats are similar to yours. I think you are doing great! I started low carb before going on this diet, but you have done in two weeks what it took me a month to do. My...
Forum: Ideal Protein Diet 02-27-2014, 10:38 AM
Replies: 175
Views: 9,000
Posted By Vippysue
My husband told me that he wants to take me on...

My husband told me that he wants to take me on vacation to Costa Rica or the Virgin Islands for a week at the end of March. The first thing I say is "I don't want to go off my diet." I think I have a...
Forum: Ideal Protein Diet 02-27-2014, 10:34 AM
Replies: 175
Views: 9,000
Posted By Vippysue
I take an acidophilus pill every morning and...

I take an acidophilus pill every morning and every evening. It really helps keep the big C away.
Forum: Ideal Protein Diet 02-27-2014, 05:45 AM
Replies: 175
Views: 9,000
Posted By Vippysue
Ha! I just might just try that. I'm getting a...

Ha! I just might just try that. I'm getting a little tired of every meal being a salad!
Forum: Ideal Protein Diet 02-21-2014, 06:24 PM
Replies: 116
Views: 5,864
Posted By Vippysue
WF products are in the "organic" section of my...

WF products are in the "organic" section of my Kroger. I looked at them there and decided against buying any.
Forum: Ideal Protein Diet 02-21-2014, 02:36 PM
Replies: 116
Views: 5,864
Posted By Vippysue
I find that I have weights that I associate with...

I find that I have weights that I associate with different times in my life.....128 in high school, 115 in college… and this morning I hit the weight that I was the morning I went in to deliver my...
Showing results 1 to 25 of 97
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