Register FAQ Calendar Today's Posts Search

Page 1 of 4 1 234
Showing results 1 to 25 of 78
Search took 0.01 seconds. Search: Posts Made By: Em123
Forum: 20-Somethings 04-07-2014, 02:29 PM
Replies: 267
Views: 17,584
Posted By Em123
So glad this challenge is still around! Just...

So glad this challenge is still around! Just entered my details. Let's do this ladies!
Forum: 20-Somethings 04-07-2014, 02:03 PM
Replies: 451
Views: 40,854
Posted By Em123
Hello guys! I used to frequent 3FC quite a lot...

Hello guys! I used to frequent 3FC quite a lot last year and I even got down to 130lb for quite a while! However, I found that this weight was a bit too skinny for me, and I ate more to gain back...
Forum: 20-Somethings 11-03-2012, 06:05 AM
Replies: 103
Views: 15,067
Posted By Em123
Although I entered 139.1lb for my Halloween...

Although I entered 139.1lb for my Halloween weight, I actually managed to hit 138.2lb a few days before. So I managed to meet my goal! Just unfortunately didn't show up on the scale on actual day of...
Forum: 20-Somethings 10-17-2012, 07:30 AM
Replies: 103
Views: 15,067
Posted By Em123
redvelouria Thank you for taking over and...

redvelouria Thank you for taking over and updating the charts! I haven't posted in 3FC for ages but I always come back to participate in Rie's spreadsheet challenges... they're always so motivating...
Forum: 20-Somethings 08-09-2012, 12:33 PM
Replies: 106
Views: 8,722
Posted By Em123
Exercise Goal: Workout 6x a week Progress: ...

Exercise Goal: Workout 6x a week
Progress:
Weight Goal: (149.5/ticker/138)
Health/Wellness goal: Become, fitter, leaner, stronger!

Waist: (Starting/Current)
Bust: (Starting/Current)
Hips:...
Forum: 20-Somethings 07-20-2012, 04:10 PM
Replies: 502
Views: 33,715
Posted By Em123
CaramelKitty Was just dropping by this thread to...

CaramelKitty Was just dropping by this thread to see how everyone is doing! Have to say you look amazing! Congrats on your weight loss so far!
Forum: 20-Somethings 07-06-2012, 06:40 AM
Replies: 19
Views: 3,024
Posted By Em123
Wow I made it into the winners post! So...

Wow I made it into the winners post! So surprised! Thanks for including us who made it to the end too! Hehe.

Congrats to all the ladies who won the golds, silvers and bronze! So inspirational! :D ...
Forum: Goal! 07-04-2012, 07:12 PM
Replies: 131
Views: 74,998
Posted By Em123
You look absolutely amazing! All the hard work...

You look absolutely amazing! All the hard work paid off! Congrats baker23! ^^
Forum: 20-Somethings 07-02-2012, 08:12 AM
Replies: 524
Views: 31,960
Posted By Em123
Ergh! Only managed to lose 0.25lb this week wtf....

Ergh! Only managed to lose 0.25lb this week wtf. I did overeat my calories twice however I made sure to work out enough to burn it off... however TOM is round the corner so it's probably bloating and...
Forum: 20-Somethings 06-25-2012, 07:01 PM
Replies: 107
Views: 9,082
Posted By Em123
Ahhh! So amazing to see the charts!...

Ahhh! So amazing to see the charts! Congratulations everyone! :D I can't believe how much we've all lost. Thank you Riestrella for organising it! ^^
Forum: 20-Somethings 06-17-2012, 05:36 PM
Replies: 20
Views: 1,313
Posted By Em123
Your portions are too big. Cut down on the...

Your portions are too big. Cut down on the portions. Eating 1400-1500 calories a day isn't going to harm you.

Meal plan idea: (1500 calories a day)

Breakfast: 400 calories
Snack: 100 calories...
Forum: 20-Somethings 06-17-2012, 07:52 AM
Replies: 139
Views: 8,578
Posted By Em123
Because I messed up yesterday and don't want to...

Because I messed up yesterday and don't want to do that again.
Forum: 20-Somethings 06-16-2012, 05:25 PM
Replies: 164
Views: 9,911
Posted By Em123
Sat 16/06/12 Breakfast: 3 medium sized...

Sat 16/06/12

Breakfast:
3 medium sized eggy toast (french toast)
with slices of tomato, cucumber, cheese and herbal tea

Lunch:
Sweet potato hash browns, baby spinach and vegetarian sausages....
Forum: 20-Somethings 06-11-2012, 03:39 PM
Replies: 502
Views: 33,715
Posted By Em123
Weighed myself after 6 weeks of going off track...

Weighed myself after 6 weeks of going off track (mainly due to exams, finals etc ><). I managed to gain almost 6 pounds. I feel like crap that I let myself get like that about it but ready to start...
Forum: 20-Somethings 06-11-2012, 03:30 PM
Replies: 524
Views: 31,960
Posted By Em123
YAY! I'm so happy... especially after missing out...

YAY! I'm so happy... especially after missing out so many weeks from the summer challenge! >< I think I will start afresh with this one. Thank you for all this hard work again Riestrella. Looking...
Forum: 20-Somethings 05-25-2012, 07:10 PM
Replies: 89
Views: 7,764
Posted By Em123
Exercise Goal: Do 15 mins of exercise, 6 days a...

Exercise Goal: Do 15 mins of exercise, 6 days a week!
Progress: I've missed out most of May but hope do this for June and July. ^^
Weight Goal: (158.5/ticker/148)
Health/Wellness goal: Get firmer,...
Forum: 20-Somethings 05-25-2012, 06:40 PM
Replies: 107
Views: 9,082
Posted By Em123
@Riestrella Thank you! Aghh so glad to be back on...

@Riestrella Thank you! Aghh so glad to be back on 3FC... ready to get back on this. :D
Forum: 20-Somethings 05-24-2012, 02:54 PM
Replies: 107
Views: 9,082
Posted By Em123
Hey guys! Not sure if anyone remembers...

Hey guys!

Not sure if anyone remembers me... but I kind of stopped posting here almost a month ago because uni just took over my life. My exams are finished now and I can finally get back to the...
Forum: 20-Somethings 04-04-2012, 07:13 PM
Replies: 519
Views: 32,146
Posted By Em123
Just wanted to check in by saying I'm 3lb away...

Just wanted to check in by saying I'm 3lb away from my first mini-goal of reaching 150lb!! Eek. :D Weighed in at 153lb this morning! Really exciting, hope I can maintain it or lose more for next...
Forum: 20-Somethings 03-26-2012, 04:31 AM
Replies: 506
Views: 33,921
Posted By Em123
Ergh! I've gained half a pound since last week....

Ergh! I've gained half a pound since last week. I've been getting pre-TOM cravings and have been caving into them... I guess this is what I get! :(

I will work harder this week! :lifter:
Forum: 20-Somethings 03-20-2012, 01:53 AM
Replies: 506
Views: 33,921
Posted By Em123
Went to a restaurant for mother's day here in the...

Went to a restaurant for mother's day here in the UK and sad to say I ate quite a bit! :( So even though I've been 154.3 for most of the week my weight went up to 155.2lb on weigh-in! Eeek! Will try...
Forum: 20-Somethings 03-17-2012, 07:39 AM
Replies: 6
Views: 784
Posted By Em123
Just give yourself a goal, 15 minutes of ANY...

Just give yourself a goal, 15 minutes of ANY exercise per day.

I don't agree that you have to start out a weight loss journey with an epic/intense work out. Just commit yourself to an exercise...
Forum: 20-Somethings 03-17-2012, 05:12 AM
Replies: 519
Views: 32,146
Posted By Em123
Haven't weighed myself since the last time I...

Haven't weighed myself since the last time I posted in this thread... but I would like to report I've lost 0.5 lb! I'm 154.3lb now. I'm so happy! I'm excited to lose the next 0.5lb because it means I...
Forum: 20-Somethings 03-14-2012, 04:52 AM
Replies: 519
Views: 32,146
Posted By Em123
I've really been sticking to my calorie budget...

I've really been sticking to my calorie budget and have tried to keep active with doing lots of walking even though I haven't had much time to do my actual work outs themselves.

So, I hopped on...
Forum: 20-Somethings 03-12-2012, 03:27 AM
Replies: 519
Views: 32,146
Posted By Em123
rainydays congratulations! :D torito thank you!...

rainydays congratulations! :D
torito thank you! ><

Did my official weekly weigh-in for the Bikini Ready challenge... I'm at 156lb! So back up 1lb since Saturday. I'm not too bummed though,...
Showing results 1 to 25 of 78
Page 1 of 4 1 234

 
Forum Jump

All times are GMT -4. The time now is 02:16 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.