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Forum: Ideal Protein Diet 05-06-2019, 12:43 PM
Replies: 22
Views: 3,741
Posted By wuc1013
IP for basics?

I did IP many years ago and have since lost all my info. The closest center that sells IP is over 100 miles. Any place I can look on here for plan basics and where to order products.
Thanks
Forum: Medifast 04-03-2016, 12:51 PM
Replies: 48
Views: 10,618
Posted By wuc1013
Medifast Info

I have been searching on here for a good blog for Medifast. I saw someone posted to join the group Jennifer's Madness on FB and I did. Quickly was chatting with her and very impressed with the...
Forum: Ideal Protein Diet 01-22-2011, 09:37 PM
Replies: 15
Views: 4,696
Posted By wuc1013
I think the most important thing is to read the...

I think the most important thing is to read the information that comes with your synthyroid prescription. My Rx says that it is to be taken first thing in the morning which is also when my...
Forum: Ideal Protein Diet 01-06-2011, 08:13 PM
Replies: 502
Views: 325,352
Posted By wuc1013
how about a vegetable tray? celery, pickles,...

how about a vegetable tray? celery, pickles, cucumbers, radishes and some ranch WF for a dip :carrot:
Forum: Ideal Protein Diet 01-02-2011, 08:16 PM
Replies: 181
Views: 11,888
Posted By wuc1013
Back on total IP today! Going for the next 30...

Back on total IP today! Going for the next 30 pounds. Wishing everyone luck with their goals. Time to chew some lettuce :carrot:
Have a great week!
Forum: Ideal Protein Diet 12-12-2010, 09:42 PM
Replies: 502
Views: 325,352
Posted By wuc1013
the info is somewhere on one of the threads, but...

the info is somewhere on one of the threads, but I am not sure which one. PM Carla and she may be able to tell you where to find it.
:cool:
Forum: Ideal Protein Diet 11-24-2010, 09:59 PM
Replies: 54
Views: 2,786
Posted By wuc1013
Hair Loss

I have been having a problem with hair loss. My sister who is also on the program asked her coach and below is her response. It relieved me so to know that there was some type of explanation. I am on...
Forum: Ideal Protein Diet 11-07-2010, 07:40 PM
Replies: 127
Views: 7,655
Posted By wuc1013
God bless you and your family. Praying for you...

God bless you and your family. Praying for you all!
Forum: Ideal Protein Diet 11-07-2010, 07:04 PM
Replies: 502
Views: 325,352
Posted By wuc1013
I use one whole egg and two egg whites for the...

I use one whole egg and two egg whites for the replacement omelet. It is a suggestion that I got off the boards a while back.
Forum: Ideal Protein Diet 10-31-2010, 09:55 PM
Replies: 502
Views: 325,352
Posted By wuc1013
The Myloplex is more for bodybuilders...I think.

The Myloplex is more for bodybuilders...I think.
Forum: Ideal Protein Diet 10-25-2010, 04:18 PM
Replies: 502
Views: 325,352
Posted By wuc1013
I buy the EAS drinks by the case at Sam's Club....

I buy the EAS drinks by the case at Sam's Club. Not sure you have that out there.
Hope that helps.
wen
Forum: Ideal Protein Diet 10-17-2010, 10:35 AM
Replies: 173
Views: 33,150
Posted By wuc1013
Wow! Carla, thanks for coming up with this...

Wow! Carla, thanks for coming up with this thread. It has been really hard for my brain to adjust to my changing body.

I started IP in April, 2010 and to date have lost 37 pounds. I know that many...
Forum: Ideal Protein Diet 10-16-2010, 08:57 PM
Replies: 1
Views: 611
Posted By wuc1013
Check out the alternative sticky thread. It tells...

Check out the alternative sticky thread. It tells it all :)
Forum: Ideal Protein Diet 10-11-2010, 07:38 AM
Replies: 55
Views: 3,388
Posted By wuc1013
Dr. Tran Tien Chanh's website...

Dr. Tran Tien Chanh's website (http://www.trantiendiet.com/site/spip.php?rubrique19)

PDF file of Dr. Tran Tien Chanh's book, The Unbalanced Diet Approach to a Slimmer You...
Forum: Ideal Protein Diet 10-09-2010, 07:38 PM
Replies: 89
Views: 4,587
Posted By wuc1013
:thanks1: Hope you all have a wonderful IP...

:thanks1:
Hope you all have a wonderful IP Thanksgiving!

Thanks for the info on the black soy beans. I live about 1 1/2 hours from any major stores so I guess I will look for them next time I...
Forum: Ideal Protein Diet 10-08-2010, 12:54 PM
Replies: 73
Views: 3,931
Posted By wuc1013
Carla- Where do you find black soy beans? I...

Carla-

Where do you find black soy beans? I have looked at our local store and do not find them. Are they the same as black beans?

thanks
wen
Forum: Ideal Protein Diet 10-06-2010, 10:16 PM
Replies: 68
Views: 4,867
Posted By wuc1013
Not sure about the hot drink....do you just heat...

Not sure about the hot drink....do you just heat the water and then add the packet or do you mix it and then heat it?? I am like many others and don't want to waste a good protein by screwing up :)
...
Forum: Ideal Protein Diet 10-05-2010, 10:03 PM
Replies: 65
Views: 3,133
Posted By wuc1013
Not doing so great on the challenge, but I am not...

Not doing so great on the challenge, but I am not giving up! :shrug:
Forum: Ideal Protein Diet 10-05-2010, 09:58 PM
Replies: 502
Views: 325,352
Posted By wuc1013
does the gelatin have collagen in it? I wanted...

does the gelatin have collagen in it? I wanted something to replace the IP gelatin. I am in the states and do not have a problem with Lindora shipments.
thanks
wen
Forum: Ideal Protein Diet 10-03-2010, 10:02 PM
Replies: 123
Views: 9,300
Posted By wuc1013
[QUOTE=salesgod;3506853]And now for something the...

[QUOTE=salesgod;3506853]And now for something the ladies won't care at all about:

The Atlanta Braves (my baseball team of choice) clinched the National League Wild Card spot with their win today....
Forum: Ideal Protein Diet 10-03-2010, 05:28 PM
Replies: 49
Views: 2,781
Posted By wuc1013
Congratulations!:congrat: I am now inspired...

Congratulations!:congrat:

I am now inspired to get busy and finish out my program. Keep up the good work and let us know how it is on the 'other side'.

WOOHHOO!!!!
wen
Forum: Ideal Protein Diet 09-29-2010, 09:10 PM
Replies: 509
Views: 49,700
Posted By wuc1013
are your recipes posted on the recipe thread? I...

are your recipes posted on the recipe thread? I have a hard time navigating those recipes......
thanks
Forum: Ideal Protein Diet 09-29-2010, 09:01 PM
Replies: 502
Views: 325,352
Posted By wuc1013
I have compared a lot of the bars and Atkins bars...

I have compared a lot of the bars and Atkins bars have a lot of sugar and carbs. I use the pure protein bars. From what I have available locally they are the closest to IP unless you order from...
Forum: Ideal Protein Diet 09-28-2010, 03:56 PM
Replies: 84
Views: 5,317
Posted By wuc1013
What an inspiring story! I too find myself having...

What an inspiring story! I too find myself having a hard time trying on clothes. I have not really enjoyed trying on new clothes because I don't know what size to try and then I am always hoping for...
Forum: Ideal Protein Diet 09-28-2010, 03:47 PM
Replies: 509
Views: 49,700
Posted By wuc1013
Hey everyone- Wanted to say thanks to Carla for...

Hey everyone-
Wanted to say thanks to Carla for helping me through a rough time. I am now into ketosis and have seen what a cheat here and there can do.

Hoping this will help others who have...
Showing results 1 to 25 of 72
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