[quote=tcswain;3498779]Starting day 3 !! Woke up this morning to a note on the counter from 23-year-old son. It said "Great Job, Mom. Keep up the good work!"
It feels great to have your family cheering you on and encouraging the IP program
Wow my wonderful sister in law, I am so impressed with my youngest nephew!!! I know you are going to do wonderful on IP and feel fantastic like I do!!!! Keep it up!!
Originally Posted by Soon 2 B MrsT
Bahahaha....I'm not embarrassed. I'm honored I got "featured".
Oh my gosh, you look so beautiful and happy!! What a fabulous looking couple. Getting married in a candlelit ceremony in a glass chapel! Most romantic wedding I have ever heard about, pictures please after the big event!!! Congratulations! on the wedding dress, it should be a reality show you are an inspiration!
[quote=salesgod;3499064]Just came from my WI. Down another 4 lbs. If I hit my goal for the Halloween Challenge, I'll be ready for Phase 2. No more omelets for lunch, which means I better get some photos of the chef at play in the work kitchen. Heh, maybe even some video...
Great Job, my husband wants to start IP soon because you are a awesome male success story. Thanks for sharing and being so encouraging to us all!
[quote=Aunt Sheshie;3499228]Got home last night from a 9-day vacation at my parents' cabin in Colorado... it was a WONDERFUL time, lots of cool weather & GORGEOUS fall foliage... the aspens were at their peak of color, just what I went up there to see... yellows, golds, oranges, reds, AMAZING!!!.. it was also a TOUGH time, my mother is an excellent cook, but she just doesn't understand this diet, so I did most of my own cooking... besides that, I wouldn't expect them to eat like I'm eating anyway... I was able to "force" them to eat more salads than they usually do, but I think they were pretty sick of them by the time we left... I got in a few great hikes, but otherwise I didn't do much exercise... I always seem to burn more calories just doing nothing at 9000 feet above sea level than I do at home, so maybe that made up for too much sitting around, playing cards or watching the clouds float by overhead... I managed to stay in Phase II without veering off much... I learned that the words "Maybe I can get by with"
are NEVER to be used while on IP protocol!!!.. next time I think about using them, I'm gonna substitute the word "poison" at the end of the sentence, instead of "a handful of peanuts" !!!.. I'm jumping back into Boot Camp today, hoping to undo any damage I might've done over the last week... I feel pretty good, though, so I don't think I messed it up...
Glad your back and that you had a great time! Good job being strong and sticking with it!
Well it's day 20 for me and I feel so discouraged.... I feel as if this program isn't working at all. I haven't once cheated and I feel like I'm eating too much & noticing no difference. Boo......
I am on week 12 and have had ups and downs. It has taken me until now even after reading everyones tips on this wonderful forum to realize even on IP we need to make good choices. I thought I was choosing good veggies and packets of IP. But looking back now I was eating a lot of higher carb veggies, and packets and drinking lots of water. But I needed even more water, all of us are different and our needs are different. So you might want to look at the carbs in what your eating and mix it up a bit plus try more water. Don't give up!!! This truly works, I am losing now more then I was and feeling so good. I started phase 2 this week and am still losing, I didn't expect that. I was eating the choc drink mix everyday and changed for the choc pudding in the mornings which is 5 less carbs. Just little things like that might make a difference for you.