#241
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#242
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
power walked home from my meeting tonight. my fitness goals for today have been attained.
#243
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#244
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
just did 2 miles leslie sansone. will go for a power walk and run an errand in a few minutes.
#245
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#246
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
just got back from power walking and running errands. will take the bus to a neighboring community and run errands there. hope to get birthday cards to send to my niece. one will be from my dad. the other will be from me. she'll be nine next week.
#247
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex. I have all kinds of birthdays this month, too, ciecie.
#248
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#249
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
will go for a power walk and run errands here at home. didn't schedule my transportation for today-GRR! i'm so mad at myself.
#250
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk. Don't be so hard on your self, ciecie.
#251
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
I've gotten over it. will go for another power walk here in town in a few minutes. will take an umbrella with me this time.
#252
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Brisk and steady.
#253
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,824
will go for another power walk and run another errand in a few minutes.
#254
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Balance exercises.
#255
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. bodyflex.
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
All times are GMT -4. The time now is 08:44 PM .
Morning.
