#391
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
just got home from seeing dad. will power to and home from my meeting tonight. will run an errand on the way there.
#392
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Rainy and cold again........no snow, though.
#393
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
20 min. outdoor walk.
#394
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
power walked to and home from my meeting tonight. my fitness goals for today have been attained.
#395
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
2 miles walked
#396
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
will go for a power walk in a few minutes.
#397
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#398
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
10 min. outdoor walk.
#399
Senior Member
Join Date: Oct 2012
Posts: 1,622
S/C/G: HW:280 CW:? GW:150
Height: 5 foot 5
1 more mile walked
#400
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
power walked and ran errands in a nearby community. will go for another power walk and run two more errands in a few minutes.
#401
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Upper body blast...............it's raining.
#402
Senior Member
Join Date: Aug 1999
Location: mayville, new york usa
Posts: 16,813
just got back from another brief power walk. forgot to get something at the supermarket today. went up to get that as i'll need it for my break at work tomorrow.
#403
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
Morning.
#404
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
15 min. bodyflex.
#405
Senior Member
Thread Starter
Join Date: Dec 2005
Posts: 9,181
30 min. outdoor walk.
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Morning.
