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Old 07-10-2015, 11:35 AM   #76  
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Hi everyone, I've been reading this thread, and I'd like to join you all if that's OK. I started Atkins Jan 5, have lost 28 pounds. Made onderland and haven't done anything since. Recommitted to following plan after taking the month of June off (Thank God, no weight gain). So I'm 5 days in and things are going well. Look forward to getting to know all of you.
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Old 07-10-2015, 11:38 AM   #77  
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Wow, today I am wearing a pair of crop miss me jeans that I haven't worn now for a year!! Lost another 1/2" off waist and hips yahoo!!
Great job. Every inch helps.
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Old 07-10-2015, 11:39 AM   #78  
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Lost 1 lb this morning so here's hoping things are finally starting to move again. Still no change in my clothes although my BFF swears she can see some loss in my face.

Grats on the inches skelley! I'd much rather lose inches than lbs.

Good luck on weigh in today JSK!
So happy for you. Every ounce counts.
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Old 07-10-2015, 01:12 PM   #79  
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Wow, today I am wearing a pair of crop miss me jeans that I haven't worn now for a year!! Lost another 1/2" off waist and hips yahoo!!
Skelley, that is fantastic.. Real happy for you.
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Old 07-10-2015, 02:06 PM   #80  
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Welcome!! charvey47, you will find tons of support here!
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Old 07-10-2015, 06:01 PM   #81  
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Weigh day (for me)-down 2lbs

Also made a batch of green/peach iced tea-YUM!
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Old 07-11-2015, 07:40 AM   #82  
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Weigh day (for me)-down 2lbs

Also made a batch of green/peach iced tea-YUM!

Congrats on your weight loss... I knew you would like the green/peach iced tea.
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Old 07-11-2015, 11:39 AM   #83  
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Yahoo down 2.8 lbs
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Old 07-11-2015, 04:46 PM   #84  
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Yahoo down 2.8 lbs
Congrats to that Great Weight losss...

I do not know if you have a Publix Supermarket Near you, but if you do, they have the Nestle Sugar Free Coffee Mate, the large 32 oz. ones 2 for $5.00.
I bought the Vanilla which I love, and the Hazelnut.. The hazelnut is soooo good.

Dee
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Old 07-11-2015, 04:52 PM   #85  
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Yahoo down 2.8 lbs
Congratulations-that's a great loss!
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Old 07-11-2015, 05:05 PM   #86  
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I bought the Atkins Mocha latte Shake.. May I ask, is that to replace a meal or is it a treat or snack..
Thanks
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Old 07-11-2015, 07:13 PM   #87  
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I bought the Atkins Mocha latte Shake.. May I ask, is that to replace a meal or is it a treat or snack..
Thanks
I drink it for my breakfast but it's actually a treat
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Old 07-11-2015, 07:15 PM   #88  
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Congrats to that Great Weight losss...

I do not know if you have a Publix Supermarket Near you, but if you do, they have the Nestle Sugar Free Coffee Mate, the large 32 oz. ones 2 for $5.00.
I bought the Vanilla which I love, and the Hazelnut.. The hazelnut is soooo good.

Dee
I do not but I go to Gordon food supply and buy the big box with the little tubs
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Old 07-11-2015, 07:31 PM   #89  
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Grats to the losses!

I love the sugar free french vanilla coffemates. I alternate between it and heavy cream every other day in my coffee! Wish they'd do a sugar free butter pecan, that's my favorite.

Down 1lb myself this week. Not as much as I want, but down is down and I'll take it.

I cheated today. We went to TGIF's and I had the Jack Daniels ribeye and shrimp. I debreaded the shrimp but I'm sure the Jack Daniels sauce had sugar in it. Oh well. All I've had today is that with broccoli so maybe the damage isn't too bad. I forgot all about the sauce man. It was good though!

Hubby is down 28 lbs. I'm so happy for him.... So happy I'm plotting smothering him with a pillow.

Hope you all have a great weekend!
Last edited by FickleHearts; 07-11-2015 at 10:07 PM.
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Old 07-12-2015, 08:49 AM   #90  
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I keep forgetting to post my daily food intake here, but will try to remember. I do post it on Myfitness.pal daily...

Wishing everyone a real nice Sunday.. 96 here in South yesterday.. But it is our summer...

Dee
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