- THE ULTIMATE WEIGHT SOLUTION: The 7 Keys to Weight Loss Freedom By Dr Phil McGraw
- sbdiet
- Dr Phil's Book Club Introductions
- I bought the CD's......awesome!
- Discussion 1: Dr Phil's Unlocking the Door to Permanent Weight Loss
- Dr. Phil's "The Ultimate Weight Solution" tips
- Dr. Phil's shows re: Weight Loss Solution
- Discussion 2: Dr Phil's Right Thinking
- Book Club Chat Room
- Dr Phil's Shape Up Program
- Discussion Three - Key Two: Healing Feelings
- Discussion 4- Key Three: A No Fail Environment
- Discussion Five: Key Four: Mastery Over Food and Impulse Eating
- How is the book so far?
- Discussion Six: Key Five: High-Respnse Cost, High Yield Nutrition
- Square One - Again...
- Anyone just starting to read the book
- Discussion Seven- Key Six: Intentional Exercise
- Dr. Phil, Let's Start From The Beginning (again!)
- Dr. Phil, Let's Start From The Beginning (again!) Chapter 3
- Other books besides Dr. Phil?
- Dr. Phil, Let's Start From The Beginning (again!) Chapter 4 - Key 1 Right Thinking
- Dr. Phil, Let's Start From The Beginning (again!) Chapter 6 - Key 3: No-Fail Envir
- Dr. Phil's Ultimate Weight Solution
- Has anyone bought the Dr. Phil Food Companion?
- Thank you Suzanne
- Support & Discussion Week of 3/21/04
- Some very BAD NEWS
- Getting Over IT!
- Who Has Had Results With The Ultimate Weight Solution?
- Support & Discussion Week of 3/30/04
- Hi all
- Hello! New member and a little worried...
- How do you get started?
- Support & Discussion Week of 4/12/04
- Starting Over Again
- Hi!
- Support & Discussion Week of 5/2/04
- Where is everyone?
- The WLC Finale Show (Monday 24 May) - thoughts...
- Newbie here..
- Another newbie here
- Followed the WLC from the beginning! WOW
- Anyone doing Dr.Phil's Rapid Start Plan?
- Looking for an UWLS Buddy
- How did ya'll do it?
- Any vegetarians on Dr. Phil's program?
- Important Question
- SF Jello, Nuts and Pickles ??
- Started the Rapid Start Plan again
- Wondering if Dr. Phil is for me
- Looking for some help!
- Newbie Here
- Dr Phil's UWS Chapter 1 Getting Real About You And Your Weight
- Post Your Stat's Here
- What Are You Goals?
- An update about us(way back from March)
- Chapter 1 Thursday Thread
- What Am I Doing Wrong?
- The Book
- There is something really wrong here!!
- Chicks Christmas Challenge- Please Join Me!!!!!!!!!
- Dr. Phil forum weekend chat #1
- Im new here!
- chapter 3 - Are you ready?
- Could someone...
- Unsure about UWLC
- Where is everyone?
- New here (Intro)
- What would you ask the dieticain
- Chapter 3 & 4 Key One: Right Thinking Revisited
- Key Three: A No Fail Environment Revisited
- Key Seven: Your Circle Of Support
- Should I buy his book?
- Dr. Phil's UWL cookbook?
- 8 week free membership to bally's
- full time student needs food advice
- Watch Dr.phil Today!!!
- How Has Dr Phil's book helped you?
- Dr.Phil's Valentine's Day Challenge
- Help!! Im eating and I can't stop
- Dr. Phil's ULWS Cookbook Recipies
- Starting the rapid start plan tomorrow!
- Chat room Anyone?
- I just bought The Ultimate Weight Solution for Teens.
- Freezing foods
- Need help - I'm getting frustrated
- Oprah's Boot camp, week 1 starting 2/14/05
- Oprah's Boot Camp, Week 2 Starting 2/21
- need support
- Oprah's 12 Week bootcamp recipes
- Oprah's Boot camp Week 3 (2/28)
- Oprah's Boot Camp Week 4 (3/7)..been kind of quiet around here
- Oprah's bootcamp week 5 (3/14)
- Oprah's Boot camp week 6 (3/21)
- Dr. Phil show Mar. 22 - weight loss show
- Oprah's Boot Camp week 7 (3/36)
- Oprah's Boot Camp Week 8 (4/4)
- Oprah's Bootcamp Week 9 (4/11)
- Oprah's boot camp week 10 (4/18)
- Oprah's Bootcamp week 11
- questions about boot camp foods
- Oprah's Boot Camp Week 12 (5/2)
- One Week Challenge 1 (5/9-5/15) That's it, just a week. Please join me.
- Saying hello
- Oprah Show Thursday
- Whatcha Eatin'?
- Dr. Phil and other plans
- Oprah's Boot Camp - Take 2??
- Monday on Oprah: May 16, 2005
- Oprah's Boot Camp/ Take 2 Overview
- Oprah's Boot Camp/ Take 2 Introductions
- One Week Challenge (5/16-5/22) Making small changes just one week at a time.
- Did Oprah inspire you to lose weight?
- Oprah's Boot Camp/ Take 2 - Week 1
- One Week Challenge (5/23-5/29)
- Oprah's Boot Camp/ Take 2 - Week 2
- moving this forum
- General Chit-chat#1
- One Week Challenge (5/30-6/5)-Come On Join The Fun!!
- End of summer challenge - Aug 31, 2005
- One Week Challegne (6/4-6/12) You can accomplish alot in 7 days!
- Dr. Phil's bars etc ...
- One Week Challenge (6/13-6/19) Focus on small changes
- One Week Challenge (6/20-2/26)
- One Week Challenege (6/27-6/3)
- Picking myself up, kicking myself in the butt and hopping back on the wagon
- Oprah's 12 Week's ?
- New Dr. Phil Discussion?
- Merry Christmas To...YOU! (a challenge to meet your goal by Christmas '05)
- Key 1: Right Thinking
- Oprah's Boot Camp
- has anyone tried ediets please respond
- Hi, I am looking for a new eating plan...
- Dr Phil being sued because of his diet plan...
- Dr. Phill book
- need help - some questions regarding oprah's diet
- Summer's Coming, support/challenge thread-1
- Dr. Phil's weight loss show yesterday...
- Rapid Start Plan?
- Oprah's 12 Weeks/ Jan 06
- Question Re: Oprah Training Plan
- Just finished Dr Phil Rapid Start Plan
- Summer's Coming Support/Challenge Thread 2
- 18.7 pounds gone!
- Summer's Coming Support/Challenge- Thread 3
- two pound drop!! But how do I find my row of flowers with a lady bug to show my drop
- Just starting Dr. Phil
- Newbie
- Bob Greene Question
- 1st day on Dr Phil's rapid start plan
- Not really a Dr. Phil fan, but....
- OKAY...I need some Dr. Phil peeps to hang with!!!
- Up to $50 from Dr. Phil- Shape Up! lawsuit settlement
- You on a diet!
- Looking to form a gang for DR. OZ program
- YOU on a Diet - Support Thread #2
- Anyone doing the Ultimate Weight Solutions?
- Week 1 of Ultimate Weight Solutions Rapid Start down
- Some possible YOU: On a diet recipes -- MAY NOT be hardcore
- You Friendly List of foods from Wegmans (NE USA)
- Bob Greene's new program: The Best Life Diet
- oz diet anyone on this plan?
- YOU on a Diet - Support Thread #3
- Bob Greene will be on Oprah Monday to promote Best Life Diet
- YOU on a Diet - where on the waist to measure?
- Best Life Diet:Phase 1: The Rev-Up
- You on a Diet ... support thread #4
- Total Body Make Over?
- You: on a diet - grocery list?
- YOU: On a Diet - Superbowl ideas?
- YOU: On a Diet - recipes
- You on a Diet - Steel Cut Oats
- DR OZ versus Bob Greene
- Best Life Recipes????
- Trying to lose weight fast please help
- Best Life Quick Links
- Trouble with YOu on a Diet
- Happy easter!!
- Starting Ultimate Weight Solution
- questions for best life diet...
- You! On A Diet - Daily Food Plan for April 10, 2007
- You! On A Diet - Daily Food Plan for April 11, 2007
- Food plan?
- You! On A Diet - Daily Food Plan for April 13, 2007
- You! on a Diet Food Plan - April 14, 2007
- You! On a Diet Food Plan - April 15, 2007
- You on a Diet support thread #5
- YOU: On a Diet Food Plan - April 16th 2007
- YOU: On a Diet Food Plan - April 17th 2007
- YOU: On a Diet Food Plan - April 18th 2007
- YOU: On a Diet Food Plan - April 19th 2007
- YOU: On a Diet Food Plan - April 20th 2007
- YOU: On a Diet - food plan April 21, 2007
- YOU: On a Diet food plan - April 22, 2007
- You: on a diet food plan April 23, 2007
- You: on a diet April 24th, 2007
- You: on a diet food plan April 25th, 2007
- Dr. Oz on Oprah today!
- You: on a diet food plan April 29th, 2007
- You; on a diet food plan, April 30th
- You: on a diet food plan May 1st
- YOU: Summer eating......
- You: on a diet food plan May 2nd
- YOU: Frozen treats?
- You: on a diet food plan may3rd
- YOU: Daily Food Plan, May 6 - 12th
- Started this diet
- YOU: Daily Food Plan, May 13 - 19th
- Dr. Oz on Oprah tomorrow, 5/15!
- Dr. Oz on Oprah again, Monday, 5/21!
- You: Daily Food Plan May 20th-27th
- Best Weightloss Challenge update on Oprah today !
- Audio CD Question
- You: Daily food plan May 28th- June 3rd
- YOU: on a Diet support thread June '07
- YOU: and nuts?? and substitutions?
- Sizzling Summer Challenge for YOAD
- Just started YOU: plan 2 weeks ago with dh
- YOAD: food plan June 4th -11th
- crystal light on YOAD
- counted my calories today
- YOAD food plan: June 13th-20th
- YOU for pregnant woman?
- YOAD followers: energy levels?
- ummm *cough* major YOU turn incoming!
- YOU: on a Diet support thread July '07
- Hi I'm new here!
- The Best Life Diet Support
- ?'s about you on a diet
- July 23-July 30 Menus for YOAD
- YOU: on a Diet support thread August '07
- What do you think of YOU and/or the Best Life diets?
- Cookbook: Cooking the RealAge
- YOAD September Chatter
- So where does this diet come from?
- Monday Dr Oz on Oprah
- YOAD October Chatter
- You on a Diet- Waistline goal.
- Weekly Food Thread
- Weight Loss Plan vs Buying Habits Survey
- New to YOAD
- YOAD November Chatter
- Yoad~~~ Exercise
- BLD or YOAD
- Good Morning
- YOAD December chatter
- hello!
- YAOD Food Journal - December
- Looking to start YOAD- My Grocery List is Huge