It’s been a busy couple of days. I was on the run on wednesday, so I didn’t make a green monster but grabbed a protein bar instead. I did a 1 hr weight workout at the gym and had brown rice sushi for the first time ever. It was from the supermarket, so it wasn’t [...]

Today I began to really understand the effects the foods we eat have on our bodies. For the last few weeks I’d been eating pretty badly. Lots of pizza and junk. That coupled with my night owl sleeping patterns made me feel very lethargic and unmotivated to do any kind of activity. I’m already seeing [...]

So today was weigh-in day for the biggest loser challenge. Unfortunately I didn’t lose this week, but after going back up to my starting weight during the week, I lost enough to get back down to 148.8 lbs. So I guess I’ve maintained. I’m pretty happy with seeing some progress, as little as it is.
I [...]

Note: I started this post yesterday, but I was randomly asked to go to the movies and was interrupted. So here it is, complete:
I’m gonna give consistency another shot. (I know I keep saying it, but haven’t been practicing it, so I’m gonna take it day by day and hopefully it’ll stick.) I also finally [...]

Another late, late, late night (early morning) post. I figured I might as well write about my fail day. The last 2 weeks have just been tough for me. I’ve been completely lost since the beginning of July. I was so excited for the start of July. I figured my sleeping habits would get back [...]

Yikes! It’s been awhile since I last posted. I’ve been pretty swamped with work lately. My english class requires me to read 2 novels a week and they’ve been difficult reads so far so I’ve fallen behind. Then there’s my online marketing class. I haven’t even touched the textbook since my last midterm! The 2nd [...]

The weekend was definitely an epic fail! Way too much drinking on Friday night, which left me with a killer hangover all day Saturday. I finished off the leftover chinese food from my birthday (there wasn’t much left, but I know I still shouldn’t have had it) and ate a lot of bread because it [...]

Though I had a mini victory this week getting out of the 150s (and I have stayed under! But I went up 0.8 to 148.8), I won’t be meeting my mini-goal of losing some weight for my bday party. I had been hoping to be super strict, maybe do a low carb week to shed [...]