:: Free 2 Be :: the Odyssey ::

16 Oct, 2008

The Wind and the Waves ~~~

Posted by: delitaagain In: Introspection

Ah, but all is not smooth. We knew that. We talked about that. Remember? Transistions are never smooth, but it takes what it takes to get to from one place to another, and if the goal is worth it, the journey is worth it.

So why am I struggling with - guess what - my three focus goals of the week: 8 hours in bed, pack lunch, write down my food. I guess I knew what I needed! LOL

I did well on 8 hours in bed after lights out for about 5 nights. The last 2 nights - no so much. I did well packing lunches most of the last several weeks. This week - sorta kinda but not really. I did well logging my food the first couple months (mostly). This week - bleah.

So I’m giving myself accountability by posting it here. And you need to know this is not all a mountain-top to mountain-top experience.

These three focus goals are important and they are not *too big* to ask them of myself. So, what’s the problem? I need to *get with the program.*

Ah, who knows. I saw myself getting frustrated this morning, feeling like *I’ll never get there* and I saw in my mind a future Olympic athlete who had only made it through about 1/8 of the training they would need to win. That poor athlete was feeling like it was bad, nothing was ever going to work, everything was looking terrible, they would never get it.

That’s how I feel sometimes. But then I saw that if the athlete stayed at it, kept practicing, those things that look so rough and raw now are shaped and polished down the road. And, eventually, the results of all that training show up - in a champion. Is that us?

I am reminded: Get a plan; Do the plan; Trust the process.

I’ve done that. Nobody I know does tough things perfectly at first. And there is always Chesterton, paraphrased:

A thing worth doing is worth doing badly at first.

Slogging on…

12 Responses to "The Wind and the Waves ~~~"

1 | irisheyes213

October 16th, 2008 at 3:27 pm

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‘Just keep swimming’ Hopefully you were able to get past your frustration today and move on. The big thing isn’t when there are bumps in the road…. it is when we get stuck at the top of the bump and don’t come back down to smoother surface.

Hope that you have a great rest of the week!

2 | Eileen2bLean

October 17th, 2008 at 5:14 pm

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I’m gonna come back and read this again next time I hit one of those rough and raw patches!
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And this is without a doubt… a thing worth doing.
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Nicely put!

3 | delitaagain

October 18th, 2008 at 12:15 pm

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Ah, irisheyes - you are right. I think I’ve been at the top of a bump all week. Time to come down. Thanks for the insight and support! Delita

4 | delitaagain

October 18th, 2008 at 12:16 pm

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Eileen - yes, me too! LOL I really don’t think it is a matter of how much we struggle or how successful we look but that we keep going and the clouds will break again. Great to see you! Thanks! Delita

5 | Sandi DeFalco

October 18th, 2008 at 1:33 pm

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Hey Delita - Why are you beating yourself up about the weekly goals? Look at what you’ve accomplished so far! I think you are doing great!!! You are going to have some nights that you get 8 hours, some less and some more. I envy you that you pack your lunch, I always winged it when I worked. Keeping track or making a journal entry everyday, that’s a lot of work. I look at some of your goals and think that ‘wow, I couldn’t do all of that’, and I don’t have a job that I have to go to. So I should have plenty of time to accomplish multiple goals. I know myself, I get overwhelmed with thinking of what I need to do. I’m famous for making lists for everything, why should I clutter my brain with all these things to remember! I’m not sure what point I’m trying to make, but maybe the word SIMPLIFY. Does that make sense? So you didn’t always get 8 hours of sleep, maybe you don’t need 8 hours. Do you pack lunch for work (5 days)? Isn’t anytime you add a post on here or someplace else considered a journal entry? I’m not a psychologist, and I do know that I tend to knock my accomplishments and have a hard time accepting praise, something I need to work on. All I know is that since I met you on the FBD site, you have left a lasting impression on me!
your buddy - Sandi

6 | patty

October 19th, 2008 at 10:02 am

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I love that quote!

Sometimes I feel like I’m not making any progress at all but then I go back and read old entries and realize that, when I began, I couldn’t do more than 15 minutes or so on the treadmill. Now I can easily do 95 minutes and I’m working on c25k.

Sometimes it’s good to go back to the beginning and see how far you’ve come instead of looking at the road ahead and seeing how far you have to go.

You’re the best!

Hugs!

7 | Mel

October 19th, 2008 at 11:08 am

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You are doing great De!! We all know what we have to do it is just the doing it that gets in our way. I am so baaaad in following through, you are my inspiration and I love reading your blogs. LOL, Mel

8 | lillie

October 19th, 2008 at 5:04 pm

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I’ve been there. You’re doing well, though. We all have those days, sometimes weeks, when things are not easy. But you recognized the mistake and asked for accountability. So hang in there! ((hugs)))

9 | delitaagain

October 20th, 2008 at 11:43 am

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Sandi - thanks so much for the encouragement! You are right of course! I really need to loosen my grip on this stuff - hold it loosely, if you know what I mean. I’ll try to write more in my next post. I am so grateful for you, my *buddy,* for your encouragement and for following me over here. It means a lot to me! Stay well! Delita

10 | delitaagain

October 20th, 2008 at 11:45 am

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Oh, Patty - that’s it! You just gave me my next post, thanks! You are right, and I just got that same message over on my workout thread. You are doing great, too! I* don’t know if you realize it, but you are where most of us aspire to. Delita

11 | delitaagain

October 20th, 2008 at 11:46 am

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Mel, that’s great. I think I’ll start quoting you also: we all know what to do, it’s just the *doing* that gets in the way. Yep. I’m trying to tone done my *knowing* and dial up my *doing.* Thanks to you as well for coming over here so we can keep up. I REALLY appreciate it, buddy! Delita

12 | delitaagain

October 20th, 2008 at 11:49 am

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Oh, Lillie - you are so right. We’ve all been there and will be again - so, no panic, right? Yes, I do need to do accountability and I also need to not let this blog only reflect the *high points* as if that is all there is. Thanks! I needed that!

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