Bojangles makes Southern style fried chicken and calorie laden biscuits. There isn't much on their menu for a dieter, but they do have some good side dishes such as green beans, dirty rice, and coleslaw. The Cajun or Grilled Filet sandwiches, without mayo, are also good choices.

CHICKEN PIECES
CAJUN SPICED
Breast	278	12	18	17	N/A	75	565	<1	7
Leg	264	11	19	16	N/A	96	530	<1	6
Thigh	310	11	15	23	N/A	67	465	<1	8
Wing	355	11	21	25	N/A	94	630	<1	9
SOUTHERN STYLE
Breast	261	12	16	16	N/A	76	702	<1	6
Leg	254	11	19	15	N/A	94	446	<1	6
Thigh	308	14	16	21	N/A	78	630	<1	8
Wing	337	19	17	21	N/A	86	684	<1	8
SNACK SIZE
Chicken Supremes	337	26	21	16	6	58	629	1	8
Buffalo Bites	180	5	27	5	2	105	720	0	4

BISCUITS
Bo Berry™	220	29	3	10	3	<1	410	1	5
Cinnamon	320	37	4	18	4	<1	560	1	8
Biscuit (plain)	243	29	4	12	3	2	663	2	5
Bacon	290	26	8	17	5	10	810	1	7
Bacon, Egg & Cheese	550	27	17	42	14	160	1250	1	14
Cajun Filet	454	46	20	21	6	41	949	1	11
Country Ham	270	26	9	15	4	20	1010	1	6
Egg	400	26	8	30	6	120	630	1	10
Sausage	350	26	9	23	7	20	810	1	9
Smoked Sausage	380	27	10	26	9	20	940	1	10
Steak	649	37	14	49	13	34	1126	1	17

SANDWICHES
Cajun Filet no mayo	337	41	22	11	5	45	401	3	7
Grilled Filet no mayo	235	25	23	5	3	51	540	2	5
Cajun Filet with mayo	437	41	22	22	7	55	506	3	10
Grilled Filet withmayo	335	25	23	16	5	61	645	2	8

SIDES
Botato Rounds	235	31	3	11	4	13	328	3	5
Cajun Pintos	110	18	6	0	0	0	480	6	1
Marinated Cole Slaw	136	26	1	3	0	0	454	3	2
Corn on the Cob	140	34	5	2	0	0	20	2	3
Dirty Rice	166	24	5	6	2	10	762	1	3
Green Beans	25	5	0	0	0	0	710	2	1
Macaroni & Cheese	198	12	7	14	5	26	418	<1	5
Potatoes w/o gravy	80	16	2	1	0	0	380	1	1
Seasoned Fries	344	39	5	19	5	13	480	4	8