So dark today due to rain. Very depressing. At least I can go outside and get some fresh air for a few minutes. Now in the part of day with no eating. I have got to hang in there to make progress. I have got to make each day count.
I appreciate the encouragement yangtzer! <3 I run outside when the weather permits. That day was cold so I ran on the treadmill.
Great job with the zumba! I've wanted to try it, but never sought the opportunity. How long have you been doing it?
Hope you all had a great Christmas. So sorry that many of you were under the weather.
Nancy, so sorry that your mom is having problems. Anyway, get well soon to all of you!
I am still biking, rowing, doing the ellyptical and swimming, but a little less over the holidays. Diet is okay except tor some pie, peanut butter cups and some cookies.
I look forward to a new year, a fresh start. I am thinking about new goals...or old goals...
Matthew 4:11
Then the devil leaveth him, and, behold, angels came and ministered unto him.
Victory! Steve felt he'd really run the good race. No matter how great the temptations had gotten lately, he had been able to withstand them. Christ was pulling him through the roughest times yet. Each time he beat back the temptations, he felt better than ever. It was as if God was rewarding him by making him feel so good. The pounds were coming off, and it was actually beginning to get easy. Steve never thought he'd come to say that. Steve was convinced. If God could make a diet tolerable, then God really could do anything!
Today's thought: I will not take part in devil's food!
Good afternoon! Went for a power walk this morning and this afternoon. Ran errands both times. Had lunch. Will make a phone call in a few minutes. 😁🥂😷🍾
