Hi all
Northern, I like how positive / ralistically you look at things. The calories were more than you thought. But you counted and were accountable. And you went to the gym. Small slips ARE small unless we make them bigger. So yay, indeed. On an non related subject, 42 degrees below zero? Seriously dude? And I thought I had it bad in northern Vermont US. I dont think we will even hit 20 below when this air mass sinks down later in the week.
CoolMom You seriously have a doggy as cute as that? Oh, he is SO sweet. What kind of dog is he? My heart is leaping just looking at your Luke.
Fluffypuppy, I do think different people need more protein than others. I physically need more. and if I am not getting it, I do get ravanous. But something else I notieced. On my sugar busters group page, people were talking about how they tend to crave foods if they are currently having sugars. This was what I thought. When I cut sugars ( all sugars) out of my diet, the cravings were less. As soon as I went back to eating sugar, the ease of keeping to a diet was effected. Cravings for all foods increased. I do not know if this is true for all people. But for me, it is true.
Finch, you are inspirational with the exercise. Kickboxing must burn a lot of calories
Diana, I hope the Angioedema decides to calm down soon. I am really sorry its surfacing again
Glad the LC cheese tasted good. You wrote
Quote:
Originally Posted by Diana3271
I was having problems in the past with overdoing the honey mustard. I kept wanting to use more and more.
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I SO relate to that. I think with some foods my tastebuds get used to the flavor. And I need more of it to create the same taste.
Syckgirlsfv
Quote:
Originally Posted by Syckgirlsfv
Sorry to all you who are freezing!!! We are having 70 - 80 degree whether...all week. It's 73 today and will get as high as 86 by Friday   |
Oh no no no.
I do not want to hear about warm weather that does not involve perpetual white stuff falling from the sky. No No No I won't hear it
I hope you like your new classes. That way it will make taking all three easier.
Ian, re: stopping oats, have you trued a non gluten breakfast grain?
Novangel I am sorry to head the saga of the Pasta with alfredo sauce. I know that feeling of culinary regret. I bet the weight will come off easily. No damage done ( I think).
Okay,I have had a hard time sleeping. So in the middle of the night I get out of bed and cook some frozen chicken sausage. Its very low calorie. But it has made it so I am gaining rather than losing. Even though I am not eating much of it. The good news is that the frozen sausage is gone. Bad news, there is other food in the refrigerator.
So the total from Sunday night changed. 130 calories was added to it in the middle of the night. Revised calories for yesterday is about 1250
Monday's calories is about 980. When the Dr cut back on the thyroid medication it really made it hard to lose anything. If i keep my calories down to about 1100 I can lose slowly. Anything above causes gain or maintenence. I should make an apt with the naturopath so she can muscle test.
Hope everyone has a great Tuesday.
<--living for this moment. Come on, summer! Ugh...four more months of snow to go! 
