Hang in there for those stalled and seeing artificial gains.
I hope the gain I saw is just an artificial one. Ugh, I ate late again last night. That's two nights in a row that I broke into leftovers after I am not supposed to be eating anything more. I counted up the calories and logged everything, went ove rmy calorie budget by 700!!! This has to stop today. I just cant fall back into these kinds of behaviors again
.
Scale said 180.2 this morning, after being 178.4 yesterday. I know that eating late doesn't help with the weight in the morning. Also I woke up this morning SO hungry. Was running late getting the little one to a program she has today so I didn't get breakfast right at first. Then I needed a couple things at the store. Ugh! Terrible idea. Shopping hungry. I was on the brink of rationalizing why I could make today a cheat day and buy some far less than healthy food. But I decided that I would be settle for a breakfast of green giant broccoli and cheese sauce (I love the stuff almost as much as I love doritos). Anyways I ate that as soon as I got home without even thinking about weighing. I was tempted to let that be an excuse not to weigh, but I know me and if I stop weighing I start gaining.
I know that even 700 extra calories couldn't possibly mean I gained 2 + pounds overnight, but its pretty depressing to see the upshift. And yes I know I need to get used to it, thats the reality of daily weighing. But since I have been completely spoiled for the first 2 weeks (yay today is day 15) and always seen a maintain or a loss wince I started weighing, I'm letting this dissappointment me probably far too much.
Thanks for being here to let me blow off my gloominess.
Anyways heres to a stellar rest of the day. And OP days for all you chickies as well!