Went out of town for a night this weekend and dispite eating out a meal and having a few drinks I stayed pretty well on track. The scale said 179.8 this morning!!! Whoo hooo!!! Say the 170's!!!
SW: 185.4
CW: 179.8
GW:175.4
Last edited by wannaBfitnessbuff; 11-12-2012 at 05:32 PM.
Most recent progress. Not doing too well.
Not on track to lose 10 lb this month.
I'm trying harder.
SW.......304 lb
CW.......302 lb (-2)
GW.......294 lb
Most recent progress. Not doing too well.
Not on track to lose 10 lb this month.
I'm trying harder.
SW.......304 lb
CW.......302 lb (-2)
GW.......294 lb
You will get there! You are 2 blocks away from your goal! You got his in the bag! Work it out baby!
Went out of town for a night this weekend and dispite eating out a meal and having a few drinks I stayed pretty well on track. The scale said 179.8 this morning!!! Whoo hooo!!! Say the 170's!!!
SW: 185.4
CW: 179.8
GW:175.4
Congrats everyone! It sounds like a lot of you are really losing fast. I finally got back to my lowest weigh in, which was 258. My goal is to get to 250 by December, so I still have quite a bit to lose. It will be tough, but I'm sure gonna try.
Today the scale was kind to me again. It said 179.8 for the second day in a row. I was so afraid that it was going to be one of those flukes, where you were dehyrated or something crazy. Also I lifted legs yesterday and an quite sore, so I was afraid of water retention in my muscles causing the weight to swing up. I'm really happy to be in the 170's two days in a row.
Hope everyone is doing well. I honestly don't know if 10 lbs is really an attainable goal for me. But I feeld like I have such a good start (Beginning weight drops the fastest though, and i did just start out on nov. 1) Regardless of whether we get to 10 lbs, any loss is a loss. And not gaining can even be a loss for those of us who are constantly yo yoing.
Congrats everyone!!!! Yall are doing great!! I have been extremely sick and am on my 2nd round of antibiotics and steroids!!!!!!! So the scale said 194.4!!! any tips????
Congrats everyone!!!! Yall are doing great!! I have been extremely sick and am on my 2nd round of antibiotics and steroids!!!!!!! So the scale said 194.4!!! any tips????
Ok but I had a big week last weigh in so I'm in for 6 lbs, also add to my challenge for full amount of water every day left of the month. I've been wavering on this one a bit.
I have been gone and totally busy lately with interviews. That is not a bad thing of course, but stress has never helped me with my waistline. This morning I am only down. 0.2 from before I got really busy. Only a .2 weight loss for me in a week is very low, but I guess it is better than a gain. Plus TOM came today, so I bet it is a bigger loss that the scale just isn't showing yet. I really want to be in the 170s by Thanksgiving, so that means 2.2 lbs this week (so my scale will show 179.8).
I saw 178.4 on the scale this morning. I can scarcely believe it! Maybe I will get 10 lbs this month! That would get my 5 lbs away from where I settled at and maintained for almost a year. This time I'm going to keep working at t though.
Is this true for anyone else who has lost weight in the past? Do you have certain weights you usually always plateau at? Mine are usually 181, then 177, then 170. And I haven't beenlower than that n so many years I wouldn't know what the others might be!
Anyways I cant believe looking back hofat I still felt when I was maintaing 169-172 for that year. I definately felt better than the 186 I weighed before loing weight. What also strikes me is how much thinner 178 feels on the way down than it did on the way up. I mean obviously its about being relative to where one has come from, but it definately feels different.
Up two lbs but it's also TOM and that can add up to 5lbs on me so I'm not worried about it. Just going to start working out again since my gallbladder decided to settle down, thankfully! Despite all the setbacks I've been having I refuse to give in. First time in my life with weight loss I didn't fall and just lay there. I'm just bouncing back as soon as I catch myself slipping. That alone I'm happy about!
any tips????
