Walked another 3 miles last night - just wandered about as planned and got lost in a maze of a housing estate, not far from where I live, all the paths look the same. If I hadn't got lost would probably have only walked a couple of miles.
Am going to go out again today, also want to get some aerobics done, just half an hour will have me feeling much better.
I need to get my exercise plan on schecdule again. I have been trying to walk 10 miles over a week and managed it last week and am nearly there this week. But I need to get in a bit of stretching and toning too.
Am planning on get up early 2 mornings next week, monday and thursday I thought and so some areobices. Possibly Lorraine Kelly tape on Monday and my salsa one on Friday. If I do that for a couple of weeks and see how I feel I can then maybe add an additional morning.
Have been swimming the last couple of weeks, but that has been a fluke as Sean has been grounded and stayed with Ray, while Steven has his swimming lesson. Would like to 'escape' to the pool for me and do a few lengths - always makes me feel better.
As for my bike, well if it's dry I love to get out on that.
Am trying to be more active - can you tell ?????? Will I ever see a difference in me ????? Will I ever make it down to a size 16 ??????
Am off to jog to the kitchen
you're determined to lose those 5lbs are'nt you? 
i treadmilled 3mls yesterday and nothing for the 2 days before that..WILL TRY HARDER! 
