Hello all
RSG...I can't believe those football players ran about in this cold weather... made me cold watching it...not that I'm a football fan, but hubs had it on and I let himm watch it with the fire going... he's coming down to the chilly family room soon though, so I can watch AR finale
I did walk earlier, it was not nice out and we had about an inch of snow on the ground and some black ice so I was treading carefully for part of it.
MG.. what do you do no instead of WW points? I love points but am now trying to follow high protein as it worked so well for me during the summer, I can do it, but with the cold weather, it makes me want stodge...
Michelle, you made me crack up with your 'wodge of podge'... what a great way to describe a bit of fluff round the old belly... can I use it please? Hope your young'un feels better soon...don't we always know that they're not well when they cuddle and sleep on the couch.
HM, I really do reckon that you're not eating enough cals...now you've done your food plan for the next two weeks, add up how many cals you have each day, if it's not over 1200.. and it should be more, add some more in... your bod sounds like it may be in starvation mode luvey... as for your Q earlier about walking which I missed... keep it up, it's a wonderful thing to do, one of the bext exercises in the world.
KB, well done on your clothes sizing going down, isn't it a marvelous feeling... keep up the good work
Lou, I'm glad you explained the tecnicalities of your little nursing letter's otherwise I'd have had to ask CG what on earth you were talking about... or watch reruns of ER
Right, well off to make a cuppa... have been
so far, so hope I can keep it up through the nasty cold evening.
See ya all tomorrow........