Phew! Just finished working out and I am wiped!
I did 10 miles on my bike while listening to my iPod and then did a Biggest Loser workout. I love the BL weights portion, he even focuses on the lower back and that is something I need deseperately. I gotta say it felt REALLY good to work the sore muscles today. I kept the tension on my bike pretty high so my legs really had to push thru--my thighs were killing me this a.m.! Once I got that music going I tend to pedal quite fast, so with the extra tension, I'd say I gave myself a pretty good workout.
Dh tells me he is going to send me to a spinning class because I really can crank it out. LOL Maybe some day...
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BTW, I also get the weird feeling in my hands, always have. However, I think I may have some arthritis in my hands, they tend to ache alot regardless.
Elycia, glad to be back. I hated being gone from here, I missed everyone terribly. Just felt it best to take care of business and not bring the board down. How's the job?
Aqua, I can certainly relate to the ice cream addiction. I think I could live on the stuff. It is one of the first things I crave, and especially in this heat here, the excuses are many.
Regrouping was necessary, much as I hated being gone from here for a few days. Like I wrote to Elycia, just didnt see any reason to bring the group down with my issues. I do feel stronger every day tho and am determined to fight thru turmoil to reach goal.
Trish
Hope the measuring at the gym went well. Yikes, I need to do it too!!! I can't decide what I hate worse, seeing the numbers on a scale, the numbers on a measuring tape, or the numbers on my clothes!
Altari, you've been working like a mad woman. I hope today you can finally rest some and get back on track. Definitely packing some food is a great idea, will lead you to success.
Kandice, the nerve of these people...expecting you to work!
lol Seriously, I hope that they backed off a bit and let you breathe some...good grief! Good luck with the stairs today, I know you'll do great! I will keep my fingers crossed for a good scale reading!
You're doing fab, I don't think you have much to worry about!
Amanda, I ♥ BL workouts! I am in total awe that this is what these heavy people do day in and day out in terms of working out with Bob. Cause these be hard!
I am the queen of the informercial! lol Everytime I see something I want it in terms of workout stuff. When the new Firm system first came out, I just
had to have it! That sucker is hard, lemme tell ya! Of course I'm sure it doesn't help that I am so uncoordinated! lol I want Turbo Jam, I love dance music so I think I would like this and it doesnt require dancing around on a piece of large plactic!
No chance for me breaking my neck (or slightly lesser maybe?) or other body parts!
You've been working out like a crazy person, no wonder you're tired. Maybe a few days off would do you good? I hope you enjoy the show, I saw them years ago and had a blast. And yes, I did the bird!
So now you gotta to!
Lori, I'm sending you some of my
We are still well over 100 and suspect we will be thru September. Funny, I freeze every time we head to CA to visit my family--they all think I'm nuts!
Yes, I worked thru the soreness today and I don't regret it. I feel fabu! .....course, I may be hobbling around like an old lady later on...but lets just go with the fabu feeling, shall we? LOL
Melissa, great job with the water! I have been doing really well too, for once. I can't believe the running around you've done just in a week...and you got how many months of this? OYE! Thanks so much for the new challenge thread, you rock, chick! I think we are gonna kick some major butt with this brilliant idea. Yeah, Bob's kicking my butt, but he keeps promising me a nice butt if I do the work, so I let him
Cannot wait to see what he does with this new season of BL!! I have to keep reminding myself that yes, I am sore now, but if I keep going it will go away....bad thing would be is to stop doing it and then every time I workout I get sore....ugly cycle. Feeling good now.......tonight will be the true test of just how big a baby I really am! LOL
Liz, I'm so glad you enjoyed your night out with friends! Sounds like you didn't do too badly either...food sounded good. I'm not a wine drinker so can't really relate there....but sounds like you really had a blast and that's what matters. Lets see you do the carrot dance anyways? Dare you to do it in your office.
Bonnie, so glad that you're enjoying your granddaughter! Stay safe and hopefully we will here from you again soon!
Sara, how was the workout?! That's great that you got to get one in today before work....daddy gets a gold star for helping out. Its wonderful that you are not turning to food in times of stress. That is really something to be proud of....I really have to work on this! Hope today goes great for ya, you're doing awesome!
Ok, I think I got everyone.
I am way starving so I am on the hunt for something yummy to eat.
Hope you ladies are having a beautiful day!
♥danielle