It's not a bicycle - it's a motorcycle. And it's not really about the tushy being comfy, depending on the style of "bike" it's all about the legs. DH's current bike is a touring bike (an Ultra Classic), is so comfy for the passenger that you can actually fall asleep in the seat. His last bike (a Softail Classic) you were crouched into a position that after a while your knees and legs would start screaming - kind of like riding a horse where they adjust the leg straps too short. And you are resting on the "butt bones" come to think of it so maybe that could be a bit painful. I don't remember what kind of bike Slim has.
I had a ephiphany this week and I will probably join the ranks of the weekend posters going forward. I've been in alot of pain recently. All the time. So much so that I can truly understand how people who are in pain get despondent. Just when I start to feel better, something else goes out. There's no denying that carrying all this extra weight is contributing to it.
As for my ephiphany moment. Earlier this week I was woken up at 5am by the sound of cats screeching. There is a big ole cat that comes roaming around and torments little bitty adopted kitty of ours who sleeps on the porch. I got up to shoo the bully away. It wasn't worth going back to bed for less than an hour so I was thinking what should I do - first thought in my head was - you can EXERCISE deary. Second thought - you can get an early start on your day - get to work early for a change instead of running in at that last minute. Did I do either of those?

I made a coffee and sat down in front of the computer as I usually do. It was kind of quiet here so I looked through the journals and a bunch of other threads. Next thing I know it's 6:40 and I accomplished nothing now I'm late getting ready for work. And it became very apparent that I had a perfect chance to start early - no promises of I'll get up early tomorrow - I WAS up early and I wasted it. So I realized I just have to give up this computer habit (and the sitting in front of the TV) to focus on what's important.
One of my friends at work asked me if I wanted to join a gym with her - she's really into fitness and was looking for a workout buddy. The gym turned out to be more than she could afford and I have a treadmill, stepper, LifeCycle (bike), assorted free weights, stretchy bands, mini trampoline. Health Rider and ab roller. Pool is closed for the season but looks like I have my own gym in the comforts of my home. So we decided that we're going to work out here and head over to work early. That means getting up at 5am now which I would rather do than work out after work. 3 times a week. We started on Wednesday. I discovered my treadmill is broken

but that's getting repaired tomorrow. There were plenty of other things to do. P is a good trainer - she makes you do weight reps until you get the scrunchy face and then she makes you do 5 more until you can't lift your arm anymore.

Getting up this early makes me tired and off to bed by 10pm which is another good thing and also cuts out the evening computer time.
This was probably the kicker I needed as I got on the scale and was down THREE pounds this week. I could have said 4 but that would be stretching it and we have to allow for a bit of fluctuations. Needless to say I was thrilled and motivated and it solidified my committment.
Yesterday was 5 hours of heavy yard work, sweeping, raking, bending, stretching, toting. My knee is a bit sore today and it's rainy today so a good day to stay in and catch up on house cleaning and laundry. The conditions down here give me a brutal sinus headache just about every day. I hate taking meds but I have no choice - it just doesn't do any good to try and tough it out because the headache doesn't go away by itself.
My BIL got his vacation time approved which means sister, family and my mom are driving down for the Thanksgiving holiday.

I am thrilled. That also means I get to take a week's vacation.

And my vacation will start this Friday since I get 2 "free" days off for the holiday on Thursday and Friday.

I have a tiny refrigerator - it's one of those compact space ones that isn't supposed to jut past the counter but I hate it with a passion. It's too small / shallow and it's in the stainless steel high maintenance impossible to clean who invented this stupid finish anyway?

It's only 2 years old so I'm not about to replace it. However if I put the turkey in there for Thanksgiving dinner there's not room for much of anything else. I begged DH to get another small refrigerator that we can put out in the garage - with no basement there's no other place to put it unless I start knocking the pantry out of the laundry room and that's not going to happen.
We worked hard all day yesterday, got cleaned up, had a nice dinner and went refrigerator shopping. Lo and behold the salesman tells us that they don't recommend putting refrigerators in garages - the extremes in temperatures are hard on the compressors that try to keep the inside temperature even, particularly with the freezer section. Sad face on me

BUT he says, they make an all refrigerator unit (no freezer) that IS suitable for garage use. Even says so on the card. A bit more than I wanted to pay but it does use less electricity because there is no freezer so in the long run it's cheaper. Also cheaper if it doesn't blow itself up over the summer sitting in a hot garage

So now come Tuesday I will have an extra refrigerator. Happy dance. When I had visitors in the summer, we had to use 2 extra coolers to store drinks and stuff. For one week's time that actually cost alot more in ice than you would have thought. DH has the dining room all freshly painted and we will use our dining room furniture for the first time since we bought it almost a year ago. Can you tell I'm REALLY excited about this?
I'm sure by now I wrote a book, it probably won't load when I hit submit. So I'd better cut this short. Laundry awaits me. Love to all the chicks...