
Mornin' everyone,
Friday night I worked until almost 2 the next morning trying to help out someone at work who was having a crisis. Got a nice email from them yesterday (and they copied my boss including the email I sent out at 1am). I don't mind helping like that once in a while, especially when someone appreciates it.
Yesterday DH was painting the dining room so I decided to go out and help him with the yard work. Spent 5 hours outside yesterday cutting up branches, sweeping, raking and all that fun stuff. Then we had a storm overnight and this morning the yard looks exactly as it did before I touched it. I could have
We finished up outside just as it was getting dark. There was a beautiful view of a crescent moon with a very bright Venus to the upper left. DH went to go get his camera. I stepped aside to let him pass and I turned funny and BAM - my leg. I had to stand there a few minutes because I couldn't even move. I must have a weak spot in the back of my knee or in my back. There is no warning of the pain, just a string of

and a cry of "I shouldn't have done that" after the fact. Today I am hurting alot. But that pain is good because it serves as a warning to go easy. DH was nice about it afterwards although he did state the obvious in a very very gentle tone - you need to lose some weight as that is putting alot of stress on an already weak spot. It's a catch 22 - you hurt yourself, can't exercise, but need to exercise to lose weight. Maybe a knee brace as he sugggested although if it's my back that's the problem, a knee brace won't do any good. A guess a visit to the orthopedic doc is in order - which of course is going to conflict with the chiropractor. Geez
Linus I'm sorry your life is so topsy turvy right now. Wish I could come over and help out - at the very least could take CJ out for a nice walk. I see he picked up the rules for the man of the house rather quickly!

I guess you have to just think like them.
Mel, enjoy this last Sunday. I can just picture you looking at your watch with that look

at least you are looking out for yourself. The consequences are just too high to pay when you try to be everything to everyone. I suppose your back gets to be the same thing as a pair of comfortable shoes. Your body gets used to one and likes it that way. Feel better soon.
Meadow - there will be no pancakes at this house soon.

DH has had his fill of sugars and declared yesterday that I was not to bring him any more cookies, cakes or candy from the store. Said he will stick with jello or fruit cups. And the leftover Halloween candy is going to the office tomorrow. I do admit to eating 2 small Snickers each day - luckily it had not affected the weight but I agree getting the stuff out of here is a good thing. The cookies don't bother me because I usually buy the ones he likes that I don't. Huge difference between eating carbs/sugars and protein. If I was to make pancakes or french toast, an hour later I'd be hungry again as the sugar train got running. Yesterday I made us a mid morning breakfast / brunch with scrambled eggs, a bit of left over corned beef hash, fried potatoes with peppers and onions and some rye toast. The potatoes and hash were leftovers so there wasn't a whole lot there but it was a decent breakfast. We worked through lunch and that held us all the way until 7pm when I warmed up some beef vegetable soup and made some bisquits for supper. And even then I wasn't very hungry. If only I could stay away from the carbs all the time - that's a struggle.
We had to buy a DVD player too - occasionally we will rent a movie for a Saturday night and I noticed that it's getting harder and harder to find VHS tapes at the rental store. Now some movies only come in the DVD format. Up until now we were watching them on the PC - DH has a nice speaker system so that wasn't too bad and we had to practically sit on top of each other to see the smaller monitor so it made for a cozy "date". Better to have one that works on the regular TV tho. Hope you enjoy yours. And I agree with you - I could go nuts over the Christmas decorations and ornaments. Last year we missed Christmas what with getting the house ready to sell and moving out 2 days after Christmas. This year I intend to make up for it in spades - DH is cringing at the thought
Today's agenda is laundry, house cleaning and groceries. Guess I'd better get a move on here, especially if I moving a bit slower than usual.
Hellos to PW, Holly and the rest of the chicks...
