Hi ladies,
Ok, well I gave in to the emotional/stress eating monster yesterday.
Things have been really awful at work lately. There has been a lot of back stabbing and gossiping. I am a very emotional person and I always say how I feel to the person first. Last week it went to far and I couldn't take it so I told my co-worker how I felt and how her gossiping was hurting me (the person she was gossiping to was actually trying to get me fired in defense of her ) and her only explanation for it all was that she felt I didn't like her. come on, that doesn't give you a reason to bad mouth a person. so she felt uncomfortable talking to me directly, so we had to have a mediation. It actually went well. We have been working for 2 years together and she has never said anyting to my face but a lot behind my back. so it was good to actually hear her say things. But it made for a very draining day. So I went home and all that was at home was left overs from mothers day so I had a spinach and whole wheat pasta salad meal, not that bad but not a balanced meal by any means, then I broke into the left over cake, ahhh too much cake. I eventually had to just pitch the rest in the trash because I couldn't stop. I still journaled it all and wrote down the points and I was over my daily points but not my flex points.
Today is a new day, I finished my looming work that has been bogging me down for weeks last night(I make clothes) and shiped them out this morning. I also got up and did pilates, I was going to do a cardio tape but I just wasn't awake enough for that. Today I am going to be totaly on points with my food and make sure I have a good balanced meal.
Looking2Lose- 3 pounds!!!
that is great.
Lisa - Welcome
ClipClop - keep up with the WW, that is what I am doing and it really helps me out. I tried to do it on my own but I just couldn't. I think I need the structure.
Petra- I definatley agree, something is up, if its not the moon, its something else. it seems like everyone around me, is a little off....
Momx3- good job going to curves, I love the feeling of excersising, it keeps everthing in perspective for me. I eat veitmanise food a lot and I the chicken and things I get are always grilled so I figure they can't be to many more points than just plain chicken, they just have those good seasonings on them. I screw my self up at the restraun though, getting the spring rolls (the not fried ones) which arn't bad by them selves, all fresh veggies, but I love the sauce and i'm sure it has a lot of sugar in it.
kclay - I hope that baby comes soon. I was a week past my due date and it was miserable. but my midwife told me to drink castor oil and with in 2 hours, I was in labor and it only lasted about 3 hours. things we kind of messy and gross afterward but, if its not coming, that is always an option.
Deerod - hows it goiong have you recovered from the buffett? I would have totally pigged out, it sounds like you did good.
Hi to anyone I missed, and I hope everyone has a good day.
Jennie