[Corinna T]

Today's weigh-in: : down 2 lbs. Yippee!!

[Follena]

Corinna: wowee good for you!! You've lost some weight in the past few weigh-ins so you're really doing well. I arrived back home late last night. After running around a bit to do errands, I went into the office and dealt with 110 emails in my inbox. I guess that's what 3 weeks absence gets ya!

Meals: Today I just had a big coffee with cream in the morning and 4 tablespoons of hemp hearts at supper time. Kind of wanted to cleanse my system a bit after the drinkies I had on vacation.

Exercise: just running around doing errands.

Positive: so many nice peeps at work welcoming me back and my dear sons inviting me out for supper Friday night.

Negative: I'm a little nervous about weigh-in this Saturday hee hee.

No Saturday Feb 16 & 23 or March 2 weigh in.

[Corinna T]

Follena Welcome Back! I am glad you had a nice trip. Now you get to deal with the transition back into work/home life. Sounds like you are handling it well. I am sure your family missed you too. Oh yes, the weigh-in.....now to see just how much that vacation cost you or assisted you in your efforts. Whatever the outcome, stay focused on the right direction and you will be on your way again or even further along than you thought. Welcome Back again.

[Corinna T]

Today's weigh-in shows: stayed the same. Now it is time for the quick boost for action.

[Follena]

Corinna: you’ve lost a lot in the 2 previous weeks. So no biggy. Thx for your message. Let me know if you plan to keep this thread going.

Meals: Today I just had a couple big coffees with cream in the morning and 4 tablespoons of hemp hearts at supper time. Still bound and determined to be 164 by first day of spring.

Exercise: just running around doing chores. I ordered a cat sling so in the spring I can do my hour long walks again.

Positive: super happy with my weigh in. Also the weather finally warmed up and my kids took me out for supper & gave me flowers. So sweet.

Negative: just chores today bit Little Cat keeps me company.

Weigh in March 9: 166.3
I lost almost 4 lbs on vacation!

[Corinna T]

Follena-great work on losing the 4 lbs!!! That's terrific, and you did that while you were on vacation having fun. You are close to reaching your Spring time goal too. Now long now.

Don't feel obligated to stay on this thread. There are plenty of others to join with even more support. I won't be hurt. I just use this thread as my own way to note my efforts. I wish you the best of luck in reaching your goals.