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Old 09-29-2010, 02:54 PM   #481  
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MATILDA!!! Go head wicha bad self!!

Cake - You are doing the thang!! That Zumba ain't nothing to play with but it is loads of fun!!
KC - Don't be hard on yourself. As Brit says, this is not a race and you have the rest of your life to live on plan.
Sal - If you look it in small pieces you will get it done. Don't let your slip up or off day ruin the entire process.

I fell down the stairs this morning and I'm in pain . I didn't workout out at lunch and I think today may be an off day because I don't want to aggravate anything. I will be eating fewer calories to compensate for not working out. I can't remember the last time I fell anywhere. I'm a little mixed up emotionally but the only person that saw me fall is my baby girl. She asked what happened and if I was alright. She's such a sweet two year old.
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Old 09-29-2010, 03:20 PM   #482  
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Thanks everyone!!! Im trying to hang in there. This has been a very long process for me but im still standing!

Cake- go head with all the new things you doing!!! Awesome

jiggle- sorry about the fall take it easy and try to stay within your cal range!!!

Brit- you already kno.....keep up the good work
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Old 10-01-2010, 12:58 PM   #483  
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ok so I went to the dr yesterday and was told I have a mild concussion and can't go back to work for a week. Had a back x-ray today and have been thinking about getting on the treadmill. It's so tempting sitting over there in the corner...calling my name. The dr said no reading, working out or thinking...WHAT??!!? I can't do that...not think or workout. I can walk slow and get it in. I have to do it while my husband is at work or he will make me lay down.

I guess that would be an NSV...tempted to workout. You all keep up the good work. For some strange reason all I want is CARBS...the devil!!
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Old 10-02-2010, 12:50 PM   #484  
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oh wow jiggle..hope you are alright!!


im finally back to my ticker weight..im so ready to see the 140's. this month ima get and STAY on my grind...i made a promise to hit goal before thanksgiving and im sure i will
Last edited by Brit; 10-02-2010 at 12:51 PM.
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Old 10-03-2010, 07:49 PM   #485  
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Hey everyone,
I'm better. I felt great today and walked 3 miles on the treadmill this morning. I was having a great day and then went to a baby shower. I ended up sitting on some hard chairs and it aggravated my back. I hadn't had any meds all day and I had to take some because that pain ain't nothing to play with.

Hopefully tomorrow I will wake up like I did this morning. I will stay home too.
Brit - You are doing a fabulous job...as always. Hopefully in four months I will be close to my goal.
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Old 10-04-2010, 09:29 AM   #486  
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Happy monday ladies, I ate bad over the weekend. Had a few events and I blew it lol no harm done im still in the 220s so ill be working my way back down this week.
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Old 10-04-2010, 02:47 PM   #487  
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It's another week and another chance to get things right! I had a tough food weekend and overindulded myself but I am in the right headspace so think that I can face my slipup and start again. My October goal is to hit a BMI of 25! Wish me luck

Jiggle, you are back on the proverbial horse super quick. Great dedication! I've been known to use every excuse known to man to bypass a workout.

Brit, big hair small body is funny to me. I want to have big hair and a small body one day instead of huge hair and a big body! Congrats on sticking to the your plan.

Matilda08, my weekend was pretty crud crud as well. I had a moment of weakness while driving past a McDonalds. 26 points later (i'm on WW) I was feeling a little nauseous and completely stuffed. I am definitely hitting the gym hard this week.
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Old 10-04-2010, 08:22 PM   #488  
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Glad to see I was not alone in the bad weekend and is trying to get back on track. I can't wait until weekends become manageable! Might only be time and practice.

I too will hit the gym hard this week!

Sorry for your fall! Be sure to use Dragon/tiger balm to keep pain/bruising to a minimum!
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Old 10-05-2010, 01:06 PM   #489  
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Hello ladies!! Im working my way back down I wi at 228.0 today so im two lbs aways from my low not bad
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Old 10-05-2010, 06:03 PM   #490  
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Hi ladies,

I am soooo close I can taste it....and yet I am scared. I have lost 25lbs, 9lbs to go and I am scared. Scared if I can keep it off, scared of how I will look when I get to goal, scared of if I will need to lose more....just SCARED!!!

Help me!!!
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Old 10-05-2010, 06:41 PM   #491  
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Today was my WW meeting day and I'm officially 174.6 (last wi was 178.2) which is a pretty AWESOME loss for me and resulted in another 5lb sticker. That's 3 stickers so far and I am only 5.6lbs from my mini goal! YAY ME!!!

Hey Slim! No need to fear just keep doing what you are doing becasue it is working!

Matilda, it's easy to be discouraged when the scale swings up... are you comparing home weights to the WW weight? I find I am about 1-2lbs lighter first thing in the morning than I am by meeting time.

Sheinthespirit, have you been to the gym today? Yesterday I logged a 5k on the treadmill which I followed up with a bit too many shrimp wontons but stayed within my points.
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Old 10-06-2010, 09:33 AM   #492  
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Im working my way back down wi at 227.2 today.

sal- I just weigh in daily the ups and downs of it is just something I have become use to. weighing in daily helps keep me on point when I dont i gain weight. It doesnt work for everyone but it works for me so im sticking to it lol

Hope you all are doing great its been so quiet!

Oh and WE ARE ALMOST AT THREAD 4 WOOOOHOOOO!!!!
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Old 10-08-2010, 01:23 PM   #493  
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Uggg... Yesterday was my sisters bday so I feasted on tacos, rice and beans. It was delicious but I have to do better. A victory was that I went without cheese (I <3 cheese). An extra special learning moment was that beans are good without cheese!

Matilda08, I used to weigh every day (2+ times some days) and when I had any fluctuation I would completely freak out. I think daily works best for people who don't get obsessed with the numbers. How do you stay sane with the normal fluctuations?

S
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Old 10-08-2010, 02:28 PM   #494  
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Idk but its crazy because It helps me see my patterns. For the most part when I am on plan I almost always lose even if its 2oz. It motivates me if numbers are up or down. Keeps me accountable

Today I wi at 226.4 almost at my ten% praying to have a good weekend!!!
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Old 10-09-2010, 02:01 PM   #495  
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Wi at 225.8 today im just happy to see 225 anything!!!! Im claiming it and will continue to work my way down
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