Barb, you've been through a lot recently, don't be so hard on yourself!
Have you set yourself any goals?
I have discovered (rediscovered!!) that with this dieting thing, one good day can roll into another just as easily as one bad day can roll into another! I feel if I can make it through one day doing the right thing I am motivated enough to do it the next day. And I think I have noticed that with others here recently when reading over the posts?
Unfortunately, I still haven't managed to stay on my feet if there is a little hiccup in my day! And these are the issues we need to train ourselves on!
My big jump is on Sunday!! Not sure how I am feeling about it yet...but I definately still want to do it!
Last week was pretty poor with my eating habits! I had to get through a freezer full of frozen left-overs, and with that I found myself lost in the afternoons without my cooking, and very prone to snacking!
But back into it this week, and I WANT to be good this week so I can enjoy my jump on Sunday. I don't think I'll make 90kg, but if I can just be good this week I'll take that as worth rewarding!
Anyway, must run! Good to see we all seem to be doing ok!