good morning chicks, and may I say for the record...any 'excess boobage...PLEASE SEND TO ME!!!!!!!! and
This morning I did Day 3 of Level 1 of 30DS - and - Biggest Loser Cardio, 20 minutes with Bob. I feel gooood....now just let me eat right!!!
Lots of sun here for the next few days but day temps only around 40 to 42. that's still good for this time of year here, I guess.
CChick, I guess I've been cheating on the pushups I can do like 18 straight-leg BUT I don't go near to the ground with my face, I just go down a few inches, thinking that was OK....guess I need Jillian right in my living room
Mandy - LOL - sorry to make you laugh if it makes you cough. Hope ya feel better today!
have a great day chicks!! Those who get to ride, have one for me!
I did not get to ride today. It was colder and rainy. I had some meetings I had to go to also today and tomorrow that are not very professional to show up in your chaps in (lol---- what do they know)?
Mandy, I hope you get your cold out of the way now so you can have some good "springtime" riding. And, I agree with Holly, you look great like you are now. You have curves in the right places. You go girl!
Holly you and CC are so dedicated to the work outs! In an earlier post you said the scale is not moving like it should, but girl give yourself credit. You work around FOOD all day. I would be bigger than the house if I did that. You have lost weight and even better than that you do not look sooooo young. Kudos to you! And CC your new avitar shows off your hard work too!
I have to get busy. I am the "nurse" today too..... Y'all have a good one.
Oh, I forgot....... I weighed this AM. I am about 1.5 away from the bet..... then another 20 after that. I have been working hard to get this bet won. I would like to be at 195 when I get married (still heavy), but that gives me a 4 pound grace while we are gone..... so I don't go over 200 again! EVER.
Hello, I got Day 3 done, but boy do the arms hurt, so today I did not go nose to floor because it hurt sooooo bad and I only got about 12 done hopefully tomorrow I will be back to par
Going out for wings tonight but I only have 6, I have been maintaining where I am at, I really need to start losing, I know having wings do not help but they are good and only have them once a week.
Holly I would be more than will to give some up to you
Tammy you have to look awesome and just to think you are winning the bet...YAY
and thank you Tammy for the slack that I don't give myself! and congrats from being 1.5 away from bet!! and yeah, what's not professional about pink chaps
Ok so about 5 hours later and 6 wings and 3 Mich Ultras I am home...
Thinking about the extra exercise I need to do tomorrow to bet rid of what I ate and drank tonight.... But again it was good the only time I get Hot Wings because noone at home likes hot.....
Well I will check back in tomorrow have a Great Friday!!!!
I sure hope everyone gets to ride a lot this weekend. I did not ride today either.... another meeting with a former employer about his "numbers".......I am not sure why they drag me into these, but don't want to burn any bridges in this economy.
CC, at least it wasn't 12 wings and 6 beers. Keep that in mind when Jillian is barking out orders. I have not gotten the nerve to do the BL workout yet. I am still doing the "weenie" stuff like kettlenetics and I just ordered flirty girl...... I will start that stuff when the bet is won.
I went to the Bread Company with my fiance and son last night. The teenager behind the counter said they were talking about me the other day and wondering how much I had lost b/c they knew it was a lot. It felt good to have someone comment on it..... as I am sure you all know that. But, when I told her how much she was like wow..... what are you doing. So I told her. She said I walk by your office everyday and have not noticed, so I will have to stop and see. It was cool to have someone under 20 notice b/c you know they are in their own world!
It was cool to have someone under 20 notice b/c you know they are in their own world!
LOL, so true and That WAS way kewl!
Today I did Day 4 of The Shred, and this time during Pushups, instead of doing straight leg ones but cheating I did bent knees but made my nose go to the carpet...ug...I should have vacuumed first Then I did some Cathe abs. Before anyone says 'good job' I had like 600 unnecessary calories last night. Not even really hungry but did.
anyway Happy Friday, Happy First Day of Spring (it's about 20 degrees here ) and TTYL
Happy First Day of Spring.... It is cold and rainy here but tomorrow is suppose to be so much nicer- I can only hope
Holly you will have to let me know how your arms feel tomorrow. Mine felt much better today during my Day 4 workout.
Monday we start Great Strides and our group name is 5 Bikinis and a Speedo It last 6 weeks and I have to log 15 miles per week, no problem for me, just have to keep the other 5 motivated to do 15 per week.
I just have to remember that all this exercise does not mean free reign on food... This is my opportunity to start losing weight again so I will and am going to take advantage of it
Well hope everyones Friday has been good, and hope your weekend is better. I hope to get to ride tomorrow but we will see
good morning! good gawd its 10 degrees here. I need to work out to warm up!!
regarding the 30 Day Shred - ChopperChick, guess what - I did the pushups correctly yesterday? - and OWW this morning across my pecs. But my arms are OK. For weights, I've been using 8 lbs. for the overhead presses for the first set, and try to use them again for the second set, but have to quickly switch to 5 lbs. For the flies, I can use the 8 lbs for both sets. For the curls, I can use the 8 lbs.
I just can't get my head around that a 20 minute workout is enough, though, so I have been doing something else afterwards. Especially that I just can't stop having something bad at work every day :roll:
so I gotta get up and change clothes and work out and then I'llcome back and tell ya what I did.
I'm still alive, barely. I seem to feel some what ok in the mornings, then by afternoon I get fever and spend most of the time sleeping on the couch till it breaks. very weird. I still have a cough but it to is worse at in the afternoon. I am hoping I am better by Monday because I want to go to the library to look for some Jillian DVD's. Oh and to top off being sick, mother nature brought me my monthly gift (as the commercial says...lol) what crappy timing.
Hi chicks, hey Mandy sorry to hear that In my oh-so-not-doctorly wisdom I think your body is still fighting it; you recover some during the night but then just being up and around beats you down again. Maybe it means progress, if you're better some of the time. Healing wishes to you!
I had half a productive Saturday, half a lazy one My previous car, the Geo Prism (remember the "POS" car ) has still been in our driveway all winter, I would have taken care of it months ago but husband stuffed it full of junk from his last car...so today was 'clean out the Prism day' so I can call and have it towed away. Then I took a magazine and a blanket to the couch and fell asleep for a while.
Still have laundry to do. And I just need to get rid of so much stuff in my room to make things easier, tons of mismatched socks, clothes I never wear.
hey to everyone and have a good remaining Saturday
Mandy, dang, I hate you are getting hit so hard by the feel bad monster. I hope you get better soon. My "motherly" side of me says if you are not better by Monday maybe you should go get some steroids () and antibiotics or something.
We went to a bike show today. My eating SUCKED. But, I am going to do better tomorrow. Wayne got on the scale today and he has lost some weight, he thought he had been gaining. It was a boost he needed.
Holly, please keep the cold weather up there lol. It was chili here today, but not too cold. We did not ride.
We learned of a new bikers group today. It is called B.A.C.A (Bikers Against Child Abuse). I think we are going to look into joining. It is a group that fills in the gap between law enforcment and social work for abused children. Although Wayne may not be able to participate in some events around here he can in Tennessee like in Memphis (b/c he is a cop here). It is just a group that protects kids and makes them feel safe while they are preparing to testify against their abuser. If they have to take them to court or stand out side their house to make sure the abuser knows that you are there to protect them. It is pretty cool. We are not part of any orginizations right now, but seriously thinking about this one. I am all about protecting an abused child..... well, any child-- but abused ones hold a special place in my heart.
I am going to get off here. I have to clean out a fridge for a lady to come get. They lost everything they had in a house fire last week and I have an extra fridge from combining the houses together.
Good morning chicks I am being positive even though we woke up to WHITE outside..just an inch or so but it is demoralizing!!
Tammy that is very nice of you to donate your fridge. And I have heard of BACA...though I didn't know what they actually did, that is pretty kewl that they protect kids that way. About 6 years ago we went to a rally in southern NH that was sponsored by BACA, that was the first time I had heard of them.
I ate way too much last night, and for no reason I can understand why I overeat when I'm not in a happy place in my mind, but I"m relatively OK recently, I don't know what my deal is.
I didn't really need to go to our local dollar store last night, but I did anyway, and found they have Banana Boat self-tanning foam for $1 a bottle. I am more than a little skeptical to see what color I am going to be after using it LOL!! At this time of year I am going through my yearly debate about tanning beds. Especially that someone I know just had his lymph nodes removed due to melanoma.
On that cheery note I need to change clothes and work out, will check back in after I do that.
and 
I can do like 18 straight-leg BUT I don't go near to the ground with my face, I just go down a few inches, thinking that was OK....guess I need Jillian right in my living room 
and congrats from being 1.5 away from bet!! and yeah, what's not professional about pink chaps 
chicks! 
Not even really hungry but did. 
and TTYL
I can understand why I overeat when I'm not in a happy place in my mind, but I"m relatively OK recently, I don't know what my deal is. 