Ugh got my student ID card today - the pic is okay, apart from the CHINS!! Eek. I remember after losing weight, looking at fat pics and thinking "never again"... well, here I am again. Sigh.
Lady at work today: "I went ot the gym last night. Do you know what a gym is, Gen?"
Hot guy I work with that I'm a lot in lust with and a lot in like with: "Do you know what lithium is, Kathy?"
Gen that woman's remarks say a lot more about her than they do about you - I'd call her on it and ask her why she needs to try and put someone else down in order to make herself feel OK. But I'm very glad your cheer squad is there watching out for you . I'd have a go at her for you if I was there…
I had another good day yesterday: 1400 calories, 2.4L of water, 9km of walking and I unloaded about six pallets of stock - I have definitely got Bunnings biceps now .
Julia where are you? It's very unusual for you not to pop in every morning - does this mean the chest infection has kept you home in bed? I hope you're OK.
Thanks for your concern Ani I'm doing okay. I was off work yesterday attanding a training course so had no 'puter access. Morning tea and lunch were catered and I chose to enjoy what they provided and that put me over my points for the day but I did go to the gym last night and had a decent session with my trainer.
I'm feeling a lot better and finally feel like this bug is on the way out which is fantastic.
Gen that woman that you work with sounds like a prize *****. I love what your hot friend said to her I t's horrible though when someone speaks to you that way and I really hope that you can stay strong and not let it get to you. I agree with Ani, I would be inclined to call her on it.
Ani you're on fire at the moment and it's fantastic to see you must be proud of your Bunnings biceps! I love how strong I feel when I do my weight training and it's awesome when you can start to see the muscle definition.
Good luck with the Weight Watchers Kel!
No gym for me today as I have an appointment at the hairdresser for a cut and colour so that will no doubt take ages. Goal for today is to stick to my points!! No doubt that will be a bit of a challenge as I've already eaten 5 roses chocolates today not ideal but I've written them down and will factor them in to my points for the day.
Yesterday was an okay day food wise but not brilliant. I stuck to my points but feel that the food that I ate wasn't really all that good. Too much chocolate!
No gym last night as I got my hair done instead. Having had all of last week off the gym and having been sick I'm feeling so unmotivated at the moment and that needs to stop. I need to kick back into top gear.
So. Goals for today: Stick to my points and do some form of exercise. Unfortunately I didn't bring my gym gear so I've got to hope that the weather clears up so I can go for a walk or something after work.
Hope you're all doing okay.
Kel, how did you go at Weight Watchers? I would love to be able to go to meetings but there are none that I am able to get to as most of the meetings are when I'm working.
I am so looking forward to the weekend. Aside from a visit to the chiropractor I have absolutely NO plans, and I'm intending to spend at least one day doing nothing but resting - I'm feeling stuffed this morning and I still have a day to go.
I colored my nice grey hair today, getting it cut Sat and then heading off to Canada on Sunday with Rick for a conference. Might have to get scared on the plane and sit on his lap. hehe.
yessterday joined ww and went to gym 36 mins treadmill and pilates class
today so far have stuck to my points
battling some emotional stuff at the moment
very hard with jem sick so often and with all my friends having babies i cant go visit
jem has rsv which is heaps contagious for little ones so that sucks
i think though tomorrow is the last day i have to get her to take ventalin so that is good
check up again on tuesday and hopefully all clear for swimming on wednesday
thursday next week will be first week of weight watchers
i weighed in there at 95kg so my first 10% goal is 85.5kg
ate what i wanted for lunch today andhave planned my dinner and still have points to spare - the different foods i am going to bring into my life is going to be great especially when half of them i will be growing in my garden
ani - if i knew how to do the big pink font i would woo woo woo woo woo you are such a skinny minnie now that is too cool and you need deserve a weekend off
julia - i hope you are feeling better soon - i dont really know what it iwould be like to be home and sick by yourself.... i always have benji to play nurse
gen - that woman needs a life.... she is not worth worrying about ENJOY CANANDA that sounds like fun even if it is for work
I've had an interesting day. I went to church. I wont say which flavour it was, but it was nice.
I'm feeling a bit sick, but that's because I ate heaps of chocolate again today. I don't know why I do this. I know it gives me these shocking pimples, not to mention the angel wings of fat on my back that I discovered today. *eeew*
I'm 20. I'll be 21 in November. I don't want to be fat anymore. Actually, it's more than that. I don't want to be gross anymore. I want to wake up feeling great in the mornings.
So - looking for ideas for a not-extreme detox. No, I'm not looking to do anything loopy, like only eat soup or anything. I just want to stop feeling sluggish.
Ani - congratulations hon! Your hard work pays off!
Gen - grey hair? I always pictured you as a young one like me!
I had a very slack weekend - did nothing, and definitely didn't eat on plan. Oh well, today's a new day and I am going to nail all of my goals. I am working 6.30am - 2.30pm this week, so the challenge will be to eat sensibly and to drink enough water.
It's 2ºC in Perth this morning (where's spring?), and the last thing I feel like doing is drinking water.
hi hi hi hi hi hi hi hi hi
92.8kg wooo
wonder what i will be on weight watchers scales on thursday (i was 95 on theirs on thursday and 95.5 on mine on thursday so i am just letting it be their official thingy but going with mine and my monday weigh ins for my own 'official' thing)
but as someone reminded me the numbers dont matter it is feeling better that makes the difference fitting into any clothes at any shop and not seeing double chins in photos of myself
i have stuck to my points since friday (thursday maybe but i hadnt read enough to know how many points were in what i was eating but i dont think so)
its funny lindor's comment about my comment about turning over a new leaf, has actually worked on me..... i had woken up sometime last week and decided to do weight watchers, i found the meeting time and i committed that no matter what i would go to that meeting join up and get all the info and then coz i am paying stick to the plan and i know that it works.
this morning i woke up and thought slow and steady will win this race
and then i (look at the time) had to get up before my offical get out of bed time of 8am as i could hear jemima opening up the fish tank, and i did this without swearing at her..... things are looking up
julia - you have to do something about your weekends!!!!! i find them mega tough as well coz benji is home and i want to cook amazing food and do amazing things - so now i realise i can i just have to plan for it.... i had bacon and eggs yesterday (2 bits of bacon 2 eggs half a piece of toast and juice = 5 points which meant salad for lunch (sucker for dressing) so half a point and then i was going to have spag bol for dinner (believe it or not one of benji's faves) which was 13 points but then my parents were coming over for afternoon so i changed dinner to pumpkin stirfry (another benji fave) for 7ish points in case they wanted to eat stuff for afternoon tea, which didnt happen so i treated myself to a handful of m&ms so i have points to spare yesterday wooo..... have not yet had to cacluate alcohol into my day... was thinking tonight i may want a baileys so will look thatup
going to have a crumpet or two for brekky this morning with honey which will be like yesterday maybe a 5 point brekky
gen - i was thinking what kylie was about you and grey hair... but benji has had grey hairs since i met him when he was 24, his father has richard geer hair so he reckons he will look like richard geer when he is older... i always tease him and ask why he will look like richard geer and not his father?......
ani - have you tried drinking just boiling water like a pom??? they swear by it and it does wonders for your insides???? but a lot of people think it is like drinking bath water........
motivated to get lots of stuff done today and tomorrow
tomorrow jemima has check up at doctor to find out if we are allowed out again
she has had virus now for a week or so and the contagious bit is 10 days so almost over and we can go out!!!!
it has been good for me though having to be at home with her - now i am going to cancel tuesday daycare and only have thursday daycare which will be our day off from eachother (and my ww day and opshop day)
everyone have a great great great week!
i will let you know what ww scales say.... i cant wait
The Japanese drink boiling (well, cool enuf 2 not burn) water as well. Look at their life span............................ And have you ever REALLY seen a fat Japanese person?
. I'd have a go at her for you if I was there…
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I'm doing okay. I was off work yesterday attanding a training course so had no 'puter access. Morning tea and lunch were catered and I chose to enjoy what they provided and that put me over my points for the day but I did go to the gym last night and had a decent session with my trainer.
you must be proud of your Bunnings biceps! I love how strong I feel when I do my weight training and it's awesome when you can start to see the muscle definition.
not ideal but I've written them down and will factor them in to my points for the day.
