hey guys sorry i have been missing i have just been busy.. and im pretty pleased with myself atm.. im at day number 21 on plan.. which means i have worked out everyday and behaved with my food.. and....
im now at the lowest weight i have been since i had Leah ..
116.9 kilos. and i have tom.. atm..
lol . yippeee .. i got to 118 when she was about 18 months.. and gave up again.. until november last year where i was 135.. so i have lost 18.1 kilos since then..
I have been busy workoing my butt off everyday.. and not spening any time on line sitting on my butt on the net.. lol
which i think is a good thing.. and since im tired at night im getting in bed and watching the olympics.. at 730 every night.. so not going on the net then either..
I have had a great week .. i was brave enough to get my swimmers on in public and went for a swim down at the local pool.. ( 2 hours of laps ) last thursday .. went back with the kids for another 2.5 hours saturday and have walked every single day this week becuase the sun has been out. I have walked 32 kms this month(burned 10,332 cals so far with my workouts this months) so far as well as all the other things i do like my elliptical and aerobics.. im tracking my workouts on
www.mapmywalk.com which im finding fabulous.. last month i walked a whopping 112km.. (burned 19,256 calories with my workouts) no wonder im losing weight now..
Ani i like your goal for the week .. 74 here you come.. did you meet up with kel at all??
Vonni ....... no more chips or chocolate... dont buy it the kids dont need them either..
Julia im glad your getting back on track.. great picture i love the scenary that is special.. glad your getting your mojo back..
Kylie congrats on the job
Gen im glad 106 was a precurse weight