Sugar Shakers for followers of Sugar Busters and other GI based diets

View Poll Results: What stops you from exercising? (choose all that apply)
I find it totally boring 9 29.03%
I have no motivation 15 48.39%
I'm just too busy 10 32.26%
Too tired before/after work 9 29.03%
Health problems 4 12.90%
Fear of looking stupid 0 0%
Lack of knowledge 0 0%
Weather (rain, sleet, wind or snow-hey, I not the Postman!) 2 6.45%
Other (like, nothing to wear and other lame excuses) 3 9.68%
But I DO exercise REGULARLY!!!! 5 16.13%
Multiple Choice Poll. Voters: 31. You may not vote on this poll

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Old 11-17-2002, 07:26 PM   #151  
sef
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HiedieHo All!!

Well, my intentions were good......then a friend called and invited me over for a game of Scrabble. At least it wasn't strenuous and I won!

Also made some dressing with WW bread for the luncheon at church today. Came out very good, none left over.

Went to church today and have been lazing around ever since!

It will be a week in a hen house this week, DS is off on a business trip til Frday. That means I ease back on the cooking.

Tomorrow night have to be at the church to work on some music for the Christmas Contata with our director and the band leader.

Did not sleep well last night. Could not get to sleep so at 2a I'm up playing a couple of computer games. I'm addixted to Mah Jonng. Se some other people had trouble sleeping too, may be it's the moon!

I had to tease my son last night. He was complaining about being chilly and I said he was getting doft and turning Southern! Can't take a little brisk weather anymore!

Well, going back to rest some more. Tomorrow my merry-go-round startes again!


Shirley
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Old 11-17-2002, 10:02 PM   #152  
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EVENING EVERY BUDDY!!!


GLORY....SO GLAD TO SEE YOU BACK!!! Hope you plan on hanging around for a while. Sorry about your DD, but I've been reading about wheat lately and it's not too good for ANYONE!! People don't even know that they have an intollerance to it. It's in so many things, and the only way to bypass is to make everything yourself.

HEART...Love the pics...

I'm off to bed...HOPEFULLY I CAN SLEEP...I have to work tomorrow and when I get there there will be three days of work to do!

My soup turned out SO GOOD!!!! Wish I could get all of you some

MONET....Hope you prayed for protection...One of us will be watching!!! GET TO BED THIS MINUTE!!!

BOB


DEB...Tell Eli not to worry about those canisters...just tell him to get me four of the ones on clearance...you know how I love bargains!!!
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Old 11-18-2002, 01:23 PM   #153  
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Default Hi Everyone!

Hi all, hope everyone had a nice weekend.

This morning I rec'd a ticket for running a stop sign.
For the record, I am not guilty. Now, it was a rolling stop and I did not run it. (This stop sign is situated where there is no intersection or traffic either) It's hard to explain, but I did not truly run a real stop sign...You really have to believe me!

Therefore, I spent $75 first thing this am and I didn't even go shopping! (I have to pay $75 to my attorney in Broward and he gets my tickets dismissed with no points or anything on my license. There is also no record of it, therefore, my car insurance does not increase either. He just goes to court and takes care of it for me. So this am, I've been faxing the ticket and my credit card info/forms to him) Oh well, that's life...

Amber continued with her attitude over the weekend. Hope she sees the light soon. Gary's relatives were still down from Buffalo this weekend, therefore lots of food around again. I didn't do so well this past weekend. (Amber didn't go since she refused to dress appropriately) Who knows what will happen during the holidays with her!! I had lasagna (illegal pasta) on Saturday, but I did not eat any of the cheesecake and bluberry cake they had out. On Sunday, I had (2) guwumpkies(stuffed cabbage), there was illegal rice in it, but I again did NOT have the chocolate fudge cake, etc. for dessert. This is like the first time that I have had any illegal food since starting this...OH, and I went to Ole Ole and forgot my SGWW tortillas, so I ate the corn tortillas anyway. I had a bad weekend. Then Sunday night I ate SF icecream!!! GEESH!!! Oh well, I'm back on track today, eating very little carbs today and tomorrow to off set it...

Gary got my bike and my glider put together so I have lots of exercising options now...I love the glider, it's fun and something to do when I just want to watch TV and get some exercise in!!

Bob: e-mailed those recipe books to you. Hope you got them finally! I LOVE THE BLUE RIDGE MOUNTAINS! You are sooo lucky! I try to get up there every couple of years to the Asheville, NC and Boone, NC areas... Congrats on losing another pound! Loved the muslim joke. Sorry to hear you are also having trouble sleeping! You, Shirley and Debbie could start your own club!

Aleka: You're lucky to have the snow. Send some down here! Sounds like you got some nice things x-mas shopping and nice bargains.

Gracious: Thanks for your support re: my daughter. It is a very trying time for me and I will try to keep on loving her through it all...

Beth: What is this hamster fiasco about? Sorry you're up 3 lbs. Hope it comes right off for you!

Shirley: Your wildlife tour sounded exciting. Loved the estrogen jokes. Computer games are fun, but can be addicting at least for me! Try and get some sleep...

Wendy: Sending you warm wishes on your new job. You will do well!! Just stay confident and everything will fall into place. Thanks for all your encouragement re: Amber. If you can go through all that you did and come out with good grades, Amber surely can! Sorry you had to go through such a rough childhood.

Monet: You have a teenage daughter that cleans! That's amazing. You should write a book! Pls let me know what your secret is. Glad to hear that you got out of the house just for a little while. It's good to get some fresh air when you are sick. Don't worry, your dream will come true one of these days!

Debbie: Sorry to hear that Lauren's sick and that you may be coming down with it. Don't exercise, just take it easy. I love the T-shirt for Eli. Very funny! Thank you too for all your kind words re: Amber. It's a tough time and like you said, she' s got to want it and there is only so much that I can do...It's amazing that I finally broke that plateau, I just hope that I didn't gain it all back. I will find out on Friday.

Laurie: Your picture of your son looks adorable!

Glory: Welcome back. I'm fairly new. I can relate to the trying times of teens. I'm sorry that she has those allergies too. That's got to be hard to incorporate into a teens daily life. Hang in there!

Okay, going to go back to work. Take care and talk to you all soon.
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Old 11-18-2002, 11:50 PM   #154  
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HiedieHo All!

Slept better last night but was up at 6:30. No reason.....body just said time to get up!


Went to NH as usual. After jokes and some memory things I did a word find with Thanksgiving Day, they really seemed to enjoy it.

Tonight I went to to church and we cut and pasted music for a special.

DENISE: How many tickets do you get? You need a lawyer to take care of them? WOW you must stack up a lot!

GD just came home from an after school activity, needs the puter so have to leave.

Take care.

Shirley.
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