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  1. **30-Something's: Week of Nov. 5th**
  2. Learned something very depressing
  3. Just wanted to introduce myself
  4. ~~~Week of October 29th~~~
  5. From Beached Whale to Ms Fit by 10 December ( start on 24 october )
  6. 30-Something's: ***Week of October 22nd***
  7. Hello everyone!
  8. Is anyone here doing LAWL?
  9. These last 10lbs are giving me HE11
  10. ~~30-Somethings Week of Oct 15 thread~~
  11. Workout Tunes!
  12. Any Room for a 30-something rooster amonst the chicks?
  13. 32, desperate to lose weight and need buddies
  14. Hey fab 30's gals!
  15. ~~30-Something's Week of Oct 8th thread~~
  16. Trick or Treat Goal
  17. I'm Back
  18. Intro - and a ? re: diet differences w/hubby!
  19. **30-Something's Week of 10/1**
  20. Hi, from another 30-something!
  21. Just looking around
  22. Introduction
  23. i'm 31 .. can i camp out here?
  24. Hello Fellow 3FC'ers :)
  25. new and inspired and ready to join in
  26. **30-Something's - Week of 9/24**
  27. new to this - 190 going to 150
  28. Week of ~Sept 17th~
  29. Where to start...
  30. 26 pounds and............
  31. New member
  32. Week of ~~Sept 10~~
  33. Hi Everyone..
  34. Commercials
  35. Frustrated
  36. Newbie
  37. Time to move from the 20's to 30's
  38. **30 Something's - Week of September 3rd**
  39. Would like to join
  40. One more new face...
  41. Did You Participate?? Weigh in!
  42. Katrina Anniversary: No more excuses! 3 Day Diet?
  43. mid-30s and lumpy. HELP!
  44. STILL 35, in control, but now I am on a roll!
  45. Week Of August 27!!
  46. New to 3FC
  47. plato can't seem to get past it
  48. Just found this site! Getting serious this time!
  49. Week of August 20th
  50. Newbie--discouraged about .6 lb loss this past wk
  51. Interesting fact I heard on TV
  52. aspartame and memory
  53. Week of August 13th Thread!!!
  54. Newbie here, can I join group?
  55. I am 35 and ready to be in control!
  56. Lightning Bolt Moment
  57. Hurt And Upset
  58. New to group, help, need motivation tips.
  59. Have To Make It This Time
  60. Week of August 6!!!!!
  61. New mommy to 3FC
  62. Looking for support in TN
  63. Posting Here While I Still Can!!!
  64. New and needing a push!
  65. New and gonna get started soon!
  66. Had a great weekend!
  67. New Here and have a question.
  68. Week Of July 30 Chat--newbies Welcome!!
  69. BODY FLEX with Greer Childers
  70. How to burn fat?
  71. Ok, trying to come up with healthy snacks hasn't been easy
  72. 3 day diet
  73. Getting the weight off again
  74. Newbie who is working on changing her life.
  75. Thread Week of July 23!!Newbies post here!!
  76. There are ups and downs
  77. beerly there!!!
  78. What a beautiful day!!!
  79. can I be a newbie if I fell off and came back?
  80. Yet another newbie!
  81. Week Of July 16th!!!!!!
  82. Newbie to 30-Somethings & 3FC
  83. barely 30 something
  84. Newbie ready for a change
  85. Week of~~July 9th~~
  86. Looking for buddy in MA
  87. Anyone in Maryland
  88. 3.45 a wk.... HELp!!!!!!
  89. little frustrated
  90. 30-Something's **Week of 7/1**
  91. exercising while working
  92. Hey :waves:
  93. Another newbie to 30 something
  94. wayyyy new and quite unsure...
  95. 30-Something's **Week of June 25th**
  96. New Here
  97. Avoiding the Gingerbread House
  98. Hi
  99. Week of June 18th~
  100. Finally
  101. Hello I am new
  102. Week of~~June 11th~~
  103. New 30 something
  104. Happy Birthday to Me....
  105. Week of~~June 4th~~
  106. Let me introduce myself
  107. Finally Over It!
  108. New and overwhelmed!
  109. New here - Introducing myself
  110. Week of~~May 28th~~
  111. New girl on the block ~ Hi!
  112. Week of May 21st
  113. Bigger belly??
  114. Week of May 14th!
  115. once again....
  116. Hello from Ohio
  117. ~~Week of May 7 - 13~~
  118. Hello From Texas
  119. FITDAY question
  120. l wanna lose 30 pounds! gettin ready for pregnancy
  121. Newbie from Australia
  122. before and after
  123. Week of ~April 30/ May 6~
  124. Week of April 23rd!!
  125. Newbie
  126. Any joggers/runners?
  127. Week of 4/16/06
  128. New Here
  129. Week of ~ April 9th ~
  130. 30-Something's - Week of April 2nd!!
  131. Hello from GA
  132. DIET DRUGS_--I need your opinion!!!
  133. Where to get BMI analysis?
  134. Week of ~March 26th~
  135. just wondering? doing your own thing?
  136. Week of: March 19th (Newbies post here)
  137. Help!
  138. Hello from VA
  139. Another newbe
  140. Week of March 12!!!(Newbies come visit and post here)
  141. Weigh-in Day
  142. Week of~~March 5th~~
  143. Desperate...need advice
  144. hello from NW IL
  145. Little by little.
  146. Happy Monday
  147. Newbie...
  148. Falling Off the Wagon
  149. Week of ~~~~February 26th~~~~~
  150. Week of~~February 19th~~
  151. I am FREAKING out!!!
  152. Kind of new here!
  153. Weigh in day for me...
  154. New Thread Week of Feb 12th!!
  155. Need a HUGE pep talk.
  156. Week of~~February 5th~~
  157. Another Newbie
  158. invitation needed?
  159. weekend rant
  160. Puzzle
  161. Week of~~January 29~~
  162. Measurement day...
  163. ~Week of January 22nd~
  164. Scared of scales tomorrow
  165. Finally getting started
  166. Does It Ever Get Easier?
  167. I am new here
  168. New Here. Sort of :)
  169. Week of Jan 15---Welcome Newbies Here!!!
  170. Anyone care to share their blog?
  171. Summer Shorts
  172. Hi newbie
  173. Still Learning My Way Around
  174. OK - Trying Again - need a coach
  175. Been exercising for the past 2 weeks....
  176. New to this forum
  177. My problem on lossing weight-
  178. ~*~Week of January 8th~*~
  179. Hi! I Am A New One Here!
  180. I just gotta throw this out there
  181. Newbie Here!
  182. Hey Ladies! LOOK!
  183. Small goal
  184. Sorta new- and I need to get my butt in gear.
  185. newbie - first time attempt at weight loss the "right" way
  186. Week of January 1st...HAPPY NEW YEAR!!
  187. new here,thanks
  188. Week Of December 25 - 31
  189. Week of~~December 18th~~
  190. Good news and bad news....
  191. Another new one here!
  192. Hi there, Newbie here!
  193. Hiya... a question?
  194. Week of ~~December 11th~~
  195. ~~Week of December 4th~~
  196. Fresh Meat...
  197. Hey, 30-Something's...
  198. **Week of Nov. 27th**
  199. Week of November 20th
  200. Week of~~November 13~~
  201. Food Journal 11/10-11/16
  202. ~~Week of November 6th~~
  203. Food Journal 11/4-11/11/10
  204. Week of~~October 30~~
  205. Food Journal 10/28-11/3
  206. 'Nother Newbie :)
  207. Week of ~~October 23 - 29~~
  208. Newby from Nebraska
  209. Food Journal 10/20-10/26
  210. Hi to all from a newby!
  211. Week of~~October 16~~
  212. Food Journal 10/13-10/19
  213. Hello to my fellow troopers
  214. Ok! Here we go..My FIRST day!!!!
  215. Week of October 9th!
  216. Hey girls !!
  217. need help finding my group please
  218. Week of October 2, 2005
  219. Week of Sept 25th!
  220. Week of Sept 18th
  221. Week of Sept 11th*****
  222. Need Stress Relief? This will help!
  223. Eats and exercise
  224. Week of~~September 4~~
  225. Week of August 28th
  226. Week Of August 21!!!
  227. Week of August 14!!!
  228. Week of August 7th!!
  229. Week of July 31st!!!!
  230. Im new and never done this before...please bear with me :)
  231. Week of July 24!!!!
  232. Can I play? ;)
  233. Week of July 17th
  234. Week of July 10th!
  235. Week of ~~July 3~~
  236. Goals - week of June 26th
  237. Week of June 26th
  238. 30 somethings goals - week of June 19th
  239. The anwser?
  240. Week Of June 19th!!!
  241. web md bmi measure
  242. Goals: Week of June 12th
  243. **Week Of June 12th!**
  244. Goals - week of June 5th
  245. Week of~~June 5~~
  246. New Kid on the block
  247. Goals - week of May 29th
  248. Week of May 29 . . . .
  249. Goals: week of May 22nd
  250. Week Of May 22nd***