I'm just a little bit proud of myself for totally staying away from candy, eating well, and excercising
daily since Saturday. I'm actually patting myself on the back for beginning a new routine and not thinking twice about making good decisions this week....wait...except for the night before last. I was really craving DQ. But that was nothing that a small glass of FF chocolate milk didn't cure....far fewer calories, filled me up, and satisfied my sweet tooth. I really gotta remember that trick when I feel like I can't resist eating garbage!
peace, love, and health!
Erika