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  1. 30 Something Daily Chat Wednesday 11/25
  2. 30 Somethings Daily Chat Tuesday 11-24
  3. 30 somethings daily chat Monday 23 Nov 09
  4. 30 Somethings Weekend Chat 11/21-11/22
  5. Weekly Weigh Ins?
  6. "Secrets of a Former Fat Girl"
  7. 30 Somethings Daily Chat TGIF 11/20
  8. 30 Somethings Daily Chat Thursday 11/19
  9. All the single ladies!
  10. 30 Somethings Daily Chat Wednesday 11/18
  11. Tuesday chat
  12. 30 Somethings Daily Chat Monday 11/16
  13. Newbie!
  14. 30 Somethings Weekend Chat 11/14-11/15
  15. 30 Somethings Daily Chat Thursday 11/12
  16. November Exercise for Us 30's
  17. 30 Somethings Daily Chat Veteran's Day 11 Nov 09
  18. 30 Somethings Daily Chat- Tuesday 11/10
  19. 30 Somethings Daily Chat Manic Monday 11/09
  20. 30 Somethings Weekend Chat 11/7-11/8
  21. need a friend
  22. 30 Something's Daily Chat: T.G.I.F. 11/06
  23. Joing in with the 30somethings
  24. 30 Somethings Daily Chat Thurs 11/05
  25. Alternatives to Soft Drinks
  26. 30 Somethings Daily Chat Wednesday 11/4
  27. 30 Somethings Daily Chat Tuesday 11/3
  28. 30 Somethings Daily Chat Monday 11/2
  29. Going to Onederland!
  30. Thread for the 170s
  31. 30 Something's Daily Chat: T.G.I.F. 10/30
  32. The Halloween candy is in the house...
  33. 30 Somethings Daily Chat Thursday 10/29
  34. 30 Somethings Daily Chat Wednesday 10/28
  35. Hello ladies and gents!
  36. 30 Somethings Daily Chat Tuesday 10/27
  37. New Here
  38. Just want to say "Hello"!
  39. What's On the Menu Today?
  40. 30 Somethings Daily Chat Monday 10/26
  41. SparkPeople
  42. 30 Somethings Daily Chat Friday 10/23
  43. 30 Somethings Daily Chat Thursday 10/23
  44. 30 Somethings Daily Chat Wednesday 10/21
  45. 30 Somethings Daily Chat Tuesday 10/21
  46. Hoping this will help
  47. 30 Something's Daily Chat: MON 10/19
  48. New and nervous
  49. 30 Somethings Weekend Chat 10/17-10/18
  50. 30 Something's Daily Chat: T.G.I.F. 10/16
  51. no husband, no kids, or significant other?
  52. 30 Somethings Daily Chat Thursday 10/15
  53. New to this crowd..
  54. 30 Somethings Daily Chat Weds. 10/16
  55. 30 Somethings Daily Chat Tues. 10/13
  56. I quit, not really, I QUIT!
  57. I don't want to start another year chubby.....
  58. 30 Somethings Daily Chat Monday 10/12
  59. 30 Somethings Daily Chat: Friday 10/9
  60. When others discourage you...
  61. 30 Somethings Daily Chat Thursday 10/8
  62. New Chick With Potentially Fatty Liver
  63. I am sooo tired
  64. 30 Somethings Daily Chat Wed 10/7
  65. 30 Something Daily Chat 10/06
  66. Big 'ole update from me :)
  67. 30 Something's Daily Chat: MON 10/05
  68. New to group :)
  69. 30 Somethings Weekend Chat 10-3 & 10-4
  70. 30 Somethings Daily Chat Friday 10/2
  71. 30 Somethings Daily Chat Thursday 10/1
  72. 30 Somethings Daily Wednesday 9/30
  73. Daily Chat Tuesday 9/29
  74. 30 Something's Daily Chat: MON 09/28
  75. 30 Something's Daily Chat: T.G.I.F. 09/25
  76. 30 Something's Daily Chat: Thurs 09/24
  77. 30 Somethings Daily Chat Wednesday 9-23
  78. Having a hard time of it
  79. 30 Somethings Daily Chat Tuesday 9-22
  80. 30 Somethings Daily Chat Monday 9-21
  81. Better Ways to Cope With Stress?
  82. 30 Somethings Weekend Chat 9/19-9/20
  83. 30 Somethings Daily Chat Friday 9/18
  84. 30 Somethings Daily Chat Thurs. 9/17
  85. Biggest Loser
  86. 18 pounds down!!!
  87. 30 Somethings Daily Chat Weds. 9/16
  88. New and SUPER excited!
  89. 30 Something's Daily Chat: Tues 09/15
  90. 30 Somethings Daily Chat Monday 9/14
  91. returning after an absence
  92. 30 Somethings Daily Chat Friday 9/11
  93. 30 Something's Daily Chat: Thurs 09/10
  94. Stress Eating
  95. I can't wait
  96. 30 Something's Daily Chat: "Hump Day" 09/09
  97. Anyone out there feel like burning your Spanx?!
  98. Newbie Here
  99. 30 Something's Daily Chat: Tues 09/08
  100. 30 Something's Daily Chat: T.G.I.F. 09/04
  101. 30 Somethings Daily Chat -Thursday- 9/03
  102. Single in a married world
  103. 30 Somethings Daily Chat -Weds- 9/02
  104. Tracy - I think I found it
  105. 30 Something's Daily Chat: Tues 09/01
  106. For the 30-somethings...give me your list!
  107. 30 Somethings Daily Chat Monday 8-31
  108. 30 Somethings Daily Chat 8-31
  109. I'm the newbie
  110. My DH
  111. Not a goal...but kind of a bonus
  112. Hiya, new here
  113. 30 Somethings Daily Chat- Weekend 8-29 & 8-30
  114. Quick Eater?
  115. 30 Somethings Daily Chat Friday 8/28
  116. 30 Somethings Daily Chat Thurs 8/27
  117. Open House for my kids.
  118. The Gym
  119. Cleaning Tips
  120. 30 Something's Daily Chat: "Hump Day" 08/26
  121. Greetings!
  122. 30 Something's Daily Chat: Tues 08/25
  123. Hot flashes
  124. Late night Munchies...
  125. 30 Somethings: Good-Bye
  126. 30 Somethings Daily Chat- Monday 8/24
  127. 30 Something's SUNDAY Chat: 8/23
  128. Do you gain when you are sick?
  129. Children...
  130. what to do what to do....
  131. Hello from Tennessee! :-)
  132. 30 Somethings Daily Chat Friday 8/21/09
  133. 30 Somethings Daily Chat: Thursday 8/20
  134. hi, new here!
  135. 30 Somethings Daily Chat: Wednesday 8/19
  136. What unhealthy things have you NOT done in a while?
  137. 30 Somethings Daily Chat- Tuesday 8-18
  138. signs of aging
  139. 30 Somethings Daily Chat: Monday 8/17
  140. 30 Somethings Weekend chat 8/15 - 8/16
  141. 30 Something's Daily Chat: T.G.I.F. 08/14
  142. Single-serving packets of stuff
  143. 30 Somethings Daily Chat: Thursday 8/13
  144. 30 Something's Daily Chat: Wed 08/12
  145. 30 Something's Daily Chat: Tuesday, 8/11
  146. First Bathing Suit in 5 years
  147. For fun -- what would you eat here?
  148. How many sizes are hanging in your closet?
  149. Anyone in the 30's section tried the Eat Clean Diet?
  150. 30 Something's Daily Chat: MON 08/10
  151. new
  152. 30 Somethings' Weekend Chat (8/8 & 8/9)
  153. 30 Somethings' Daily Chat: Friday 8/7
  154. Rainbows! Sunshine! Ponies! Butterflies! A positive feature thread!
  155. 30 Something's Daily Chat: Wed 08/05
  156. 30 Something's Daily Chat: Tues 08/04
  157. 30 Somethings Daily Chat Tuesday 8/4
  158. 30 Somethings Daily Chat Monday 8/3
  159. 30 Something's Weekend Chat: Sat/Sun, 8/1-8/2
  160. Weekend Warriors Needed!
  161. 30 Something's Daily Chat: Friday, 7/31
  162. 30 Somethings Daily Chat Thurs 7/30
  163. 30 Somethings Daily Chat Wed 7/29
  164. 30 Something's Daily Chat: Tues 07/28
  165. 30 Something's Daily Chat: MON 07/27
  166. How do you get back on track after being sick?
  167. Lonely/at a loss
  168. Long time no post..
  169. the good and the bad
  170. 30 Something's Weekend Chat: Sat/Sun, 7/25-7/26
  171. 30 Something's Daily Chat: T.G.I.F. 07/24
  172. Newbie~ C25K question
  173. Giving In to Temptation
  174. 30 Something's Daily Chat: Thursday, 7/23
  175. 30 Something's Daily Chat: Wed 07/22
  176. 30 Something's Daily Chat: Tues 07/21
  177. 30 Something's Daily Chat: MON 07/20
  178. 30 Somethings Weekend Chat 7/18 - 7/19
  179. 30 Somethings Daily Chat: Friday 7/17
  180. 30 Something's Daily Chat: Thurs 07/16
  181. On my way home
  182. its been a while....
  183. 30 Something's Daily Chat: "Hump Day" 07/15
  184. 30 Somethings Daily Chat: Tuesday 7/14
  185. 30 Something's Daily Chat: MON 07/13
  186. "Ruby" on the Style network
  187. 30 Somethings Weekend Chat 7/11-7/12
  188. What sort of planning/prep do you do?
  189. 30 Something's Daily Chat: T.G.I.F. 07/10
  190. Vanity Sizing for Bras
  191. Isn't it nice when someone notices?
  192. 30 Something's Daily Chat: Thurs 07/09
  193. 30 Something's Daily Chat: Wednesday 07/08
  194. 30 Something's Daily Chat: Tues 07/07
  195. 30 Somethings Daily Chat: Monday 7/6
  196. 30 Somethings Weekend Chat 7/4 - 7/5
  197. 30 Somethings Daily Chat: Friday 7/3
  198. 30 Somethings Daily Chat: Thursday 7/2
  199. 30 Something's Daily Chat: Wednesday 07/01
  200. 30 Something's Daily Chat: Tues 06/30...last day of the month!!
  201. Need help with an intimate problem...
  202. 30 Something's Daily Chat: MON 06/29
  203. Am I going through a "mid-life" crisis???
  204. 30 Somethings Daily Chat 6/27-6/28
  205. 30 Somethings Daily Chat: TGIF 6/26
  206. 30 Somethings Daily Chat: Thursday, 6/25
  207. How do you weigh?
  208. 30 Somethings Daily Chat: Wednesday, 6/24
  209. 30 Something's Daily Chat: Tuesday, 6/23
  210. 30 Somethings Daily Chat - MONDAY 6/22
  211. 30 Something's Weekend Chat: Sat/Sun, 6/20-6/21
  212. I Exercised Instead of Napping!
  213. 30 Somethings Daily Chat - Friday 6/19
  214. 30 Somethings Daily Chat - Thursday 6/18
  215. 30 Something's Daily Chat: Wednesday, 6/17
  216. I'm a newb too :)
  217. 30 Something's Daily Chat: Tuesday, 6/16
  218. A perfect storm of scale sabotage...
  219. Short question for ya'll.........
  220. Another intro
  221. Hi!
  222. 30 Something's Daily Chat: Monday, 6/15
  223. New. Ish. Really Long Post. Sorry.
  224. 30 Somethings Weekend Chat: Sat/Sun, 6/13-6/14
  225. 30 Something's Daily Chat:Friday, 6/12
  226. 30 Something's Daily Chat: Thursday, 6/11
  227. Do you ever wish...
  228. My introduction
  229. 30 Something's Daily Chat: Wednesday, 6/10
  230. 30 Something's Daily Chat: Tuesday, 6/9
  231. 30 Something's Daily Chat: MON 06/08
  232. How do I find a weight loss plan that is good for me?
  233. 30 Something's Weekend Chat: 6/6-6/7
  234. Workout Music!!
  235. 30 Something's Daily Chat: T.G.I.F. 06/05
  236. New to this community
  237. When you find yourself 'stuck', what do you do?
  238. 30 Something's Daily Chat: Thurs 06/04
  239. 30 Somethings Daily Chat: Wednesday June 3rd
  240. 30 Something's Daily Chat: MON 06/02
  241. 30 Somethings Daily chat: Monday, June 1, 2009
  242. What encourages you? This encouraged me!
  243. It's ok, I will start again..
  244. Help me ladies!!
  245. 30 Somethings Weekend Chat: Sat/Sun, 5/30-5/31
  246. 30 Something's Daily Chat: T.G.I.F. 05/29
  247. What plans do you have after wt. loss?
  248. Newbie 5/28/09
  249. 30-Somethings Daily Chat- Thurs. 5/28
  250. fast food ban