03-25-2009, 04:53 PM
#211
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
20 minutes walking last night with my son and discussing the complexities of women, 33 minutes cardio, and 15 minutes samba dancing.
Group Total 11789 + 20 + 33 + 15=11857
personal total 1291/2000 loving those numbers
Last edited by Heather; 03-25-2009 at 05:55 PM .
03-25-2009, 05:56 PM
#212
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
Okay, I've got 80 min to add. 20 min of a walk/jog and 60 min weights at the gym!
Group total ~ 11857 + 80 = 11,937 min
great job everyone!!!
03-25-2009, 08:57 PM
#213
Senior Member
Join Date: Jan 2009
Location: mountains of tennessee
Posts: 1,477
S/C/G: 365/270.4/265
Height: 5 foot 2
25 minutes walking
Group Total 11937 + 25=11972
03-25-2009, 09:23 PM
#214
nirvikalpa samadhi
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,728
S/C/G: 369.5/ticker/169.5
Height: 5'8"
10 minutes elliptical + 45 minutes free weights (back, shoulders, chest, arms) + 15 minutes treadmill = 70 minutes
11,972 + 70 + 12,042 !!!!!
03-25-2009, 10:19 PM
#215
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
90 minutes cardio (multiple cardio workouts during the day) + 12042 = 12132
Last edited by geoblewis; 03-25-2009 at 10:20 PM .
03-26-2009, 07:31 AM
#216
Senior Member
Join Date: Apr 2007
Posts: 5,313
Height: 5'7"
50 min walking
700 personal
group total 12132+50=12182
Last edited by Heather; 03-26-2009 at 10:22 AM .
03-26-2009, 08:00 AM
#217
Freedom in living
Join Date: Mar 2008
Location: Ontario, Canada
Posts: 1,704
S/C/G: ?/ticker/180
Height: 5'2"
Could only get in 20 min gazelle yesterday.
12,182 + 20 = 12,202
Last edited by Heather; 03-26-2009 at 10:22 AM .
03-26-2009, 12:58 PM
#218
Senior Member
Join Date: May 2005
Location: Fall River, MA
Posts: 339
S/C/G: 357/see tracker/150
Height: 5'2"
03-26-2009, 03:24 PM
#219
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
12,245 + 40 (treadmill) + 40 (weights) = 12,325
03-26-2009, 08:40 PM
#220
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
It's a nice night so we walked to and from dinner... 30 min each way.
Group total ~ 12,325 + 60 = 12,385 min
Can't you just SMELL 15,000 minutes???
03-26-2009, 09:22 PM
#221
nirvikalpa samadhi
Join Date: Dec 2008
Location: Gaithersburg, MD
Posts: 1,728
S/C/G: 369.5/ticker/169.5
Height: 5'8"
30 minutes elliptical + 10 minutes treadmill (I was still hurting from the long upper body free weights session last night) = 40 minutes
12,385 + 40 = 12,425
03-27-2009, 12:10 AM
#222
BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
60 min for me tonight at the gym.
Personal: 1780 + 60 = 1840
Group: 12425 + 60 =
12485
03-27-2009, 12:30 AM
#223
Renaissance Woman
Join Date: Feb 2009
Location: California, USA
Posts: 2,590
S/C/G: 363/306/185
Height: 5'10.5"
25 minutes cardio + 12485 = 12510
According to my GWF armband, the several hours I spent packing boxes, carrying them up and down stairs, unpacking and putting things away boiled down to 25 minutes of actual "exercise" levels of elevated heart-rate. But tonight, it feels like I did so much more!
I'm in a hotel room tonight, and I'm watching TV and miss bouncing on my Fitball. I tried bouncing on the bed...good thing I'm on the ground floor!
03-27-2009, 06:30 AM
#224
Member
Join Date: Mar 2008
Location: Fort Collins CO
Posts: 29
15min on eliptical = 12525
03-27-2009, 09:06 PM
#225
Mini-goal: 260
Join Date: Mar 2009
Location: Blue Ridge Mountains
Posts: 189
S/C/G: 325/ticker/154
Height: 5'6"
12,525 + 40 (HIIT treadmill) +30 weights = 12,595
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