 |
|
10-24-2009, 12:33 AM
|
#121
|
|
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
|
Thursday
-30 mins '30 Day Shred'
-30 mins Yoga
Friday
-30 mins '30 Day Shred'
-45 mins Yoga
Personal Total: 1,520 + 135 = 1,655/2,200 mins.
Group Total: 9,645 + 135 = 9,780 mins.
|
|
|
10-24-2009, 01:45 PM
|
#122
|
|
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
65 min at the gym!
Group total ~ 9780 + 65 = 9845 min
|
|
|
10-24-2009, 02:17 PM
|
#123
|
|
Senior Member
Join Date: Oct 2008
Location: USA, NJ
Posts: 984
S/C/G: 340/278/170
Height: 5'5"
|
40 minutes cardio workout
Group Total (9845 + 40) = 9885
|
|
|
10-24-2009, 10:12 PM
|
#124
|
|
Senior Member
Join Date: Jul 2009
Location: Minnesota
Posts: 265
S/C/G: 300/Ticker/150
Height: 5 feet 7 inches
|
Group Total: 9885 + 90 = 9975
45 minutes of Rock it Out video
30 minutes of Booty video
15 minutes of strentgh training
We are so close to hitting the 10,000 mark...
|
|
|
10-25-2009, 12:54 AM
|
#125
|
|
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
Who's going to take us to 10k??
|
|
|
10-25-2009, 12:00 PM
|
#126
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
|
Yay 10k !!
Group - 9,975 + 60 = 10,035
60 minutes Walking
Personal - 1,890/2,000
|
|
|
10-25-2009, 02:02 PM
|
#127
|
|
EmilyMay is on her way!
Join Date: Aug 2006
Location: Cambridgeshire, England
Posts: 285
S/C/G: 314/294/168
Height: 5'7"
|
10,035 + 65 = 10100 group total
60 mins marching walk with dogs x
|
|
|
10-25-2009, 05:57 PM
|
#128
|
|
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
80 min walking
Group total ~ 10100 + 80 = 10180 min
Yes! We're over 10k!! We're getting close to our goal!!
|
|
|
10-25-2009, 07:38 PM
|
#129
|
|
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
|
45 mins weights today
Group total: 10,180 + 45 = 10,225
|
|
|
10-26-2009, 07:41 AM
|
#130
|
|
Member
Join Date: May 2007
Location: Virginia
Posts: 91
S/C/G: 305/282/199
Height: 5'6"
|
Sat = 25 min quick paced dog walk.
Sun = 20 min fast (almost trotting) dog walk. (Someone was shooting, and dog paniced, two different parks.)
Personal Goal = 820/1000
GROUP TOTAL = 10,225 + 45 = 10270
|
|
|
10-26-2009, 11:30 AM
|
#131
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
|
Group - 10,270 + 30 = 10,300
30 minutes Walking
Personal - 1,920/2,000
|
|
|
10-26-2009, 01:12 PM
|
#132
|
|
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
|
Saturday:
-120 min Brisk Walk with my Mother
-30 mins '30 Day Shred'
-35 mins Yoga
Sunday:
-60 min Brisk Walk with my Boyfriend
-30 mins '30 Day Shred'
Personal Total: 1,655 + 275 = 1,930/2,200 mins.
Group Total: 10,300 + 275 = 10,575 mins.
|
|
|
10-26-2009, 02:55 PM
|
#133
|
|
Senior Member
Join Date: Oct 2008
Location: USA, NJ
Posts: 984
S/C/G: 340/278/170
Height: 5'5"
|
30 minutes Tae Bo workout...
Group Total (10,575 + 30) = 10605
|
|
|
10-26-2009, 05:11 PM
|
#134
|
|
742,000 calories burned
Join Date: Feb 2005
Location: Edmonton, Alberta
Posts: 1,672
S/C/G: 592/380/175
Height: 5'9"
|
10605 + 60 = 10665
|
|
|
10-26-2009, 08:29 PM
|
#135
|
|
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
|
47 mins weights
Group total: 10,665 + 47 = 10,712
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 04:34 PM.
|