 |
|
10-21-2009, 06:42 AM
|
#106
|
|
Senior Member
Join Date: Oct 2008
Location: USA, NJ
Posts: 984
S/C/G: 340/278/170
Height: 5'5"
|
35 minutes brisk walk and a tiny bit of jogging...
Group Total (8542+35) =8577
|
|
|
|
10-21-2009, 09:07 AM
|
#107
|
|
EmilyMay is on her way!
Join Date: Aug 2006
Location: Cambridgeshire, England
Posts: 285
S/C/G: 314/294/168
Height: 5'7"
|
8577 + 40 = 8617 group total
40 minutes lovely walking my dog, altho in the rain!!
|
|
|
|
|
10-21-2009, 10:50 AM
|
#108
|
|
Member
Join Date: May 2007
Location: Virginia
Posts: 91
S/C/G: 305/282/199
Height: 5'6"
|
Tuesday's Goings On
Ok, made it through Tuesday with 25 minutes of normal dog walking.
Wed = 35 minutes of quick dog walking and 15 minutes of sweating housework.
Personal Goal = 710/1000
GROUP TOTAL = 8617 + 75 = 8692  l
Last edited by Beck1Beck; 10-21-2009 at 06:09 PM.
|
|
|
|
|
10-21-2009, 06:25 PM
|
#109
|
|
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
Got in 75 min at the gym today!
Group total ~ 8692 + 75 = 8767 min
|
|
|
|
|
10-21-2009, 07:35 PM
|
#110
|
|
Anne
Join Date: Sep 2005
Location: Ontario, Canada
Posts: 1,631
S/C/G: 407/358-Dec2007/tracker/125
Height: 5'4"
|
68 min walk this morning
Group total: 8,767 + 68 = 8,835
|
|
|
|
|
10-22-2009, 12:08 AM
|
#111
|
|
Senior Member
Join Date: Jul 2009
Location: Minnesota
Posts: 265
S/C/G: 300/Ticker/150
Height: 5 feet 7 inches
|
Group Total: 8835 + 165 = 9000
(We are closer to 10,000 already...
Monday:
10 minute walk
10 minutes Hard core Abs
25 minutes party express
Tuesday:
10 minute walk
45 minutes Rock it out video
Wednesday:
20 minute walk
45 minutes Shaun T Dance
|
|
|
|
|
10-22-2009, 04:48 AM
|
#112
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
|
Group - 9,000 + 120 = 9,120
60 minutes Water Aerobics
60 minutes Scuba Diving
Personal - 1,650/2,000
|
|
|
|
|
10-22-2009, 08:58 AM
|
#113
|
|
EmilyMay is on her way!
Join Date: Aug 2006
Location: Cambridgeshire, England
Posts: 285
S/C/G: 314/294/168
Height: 5'7"
|
9120 + 50 = 9170 GROUP TOTAL
2 dogs walks, one in dry, one in the rain! got a good march on and dog is now fast asleep!! lol
|
|
|
|
|
10-22-2009, 12:13 PM
|
#114
|
|
Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
|
Yesterday's Exercise:
-30 mins '30 Day Shred'
-10 mins Stair Stepping
-15 min Brisk Walk
Personal Total: 1,465 + 55 = 1,520/2,200 mins.
Group Total: 9,170 + 55 = 9,225 mins.
|
|
|
|
|
10-22-2009, 05:26 PM
|
#115
|
|
Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
|
Got in a 20 min walk at twork today
Group total ~ 9225 + 20 = 9245 min
Come on, when are we getting to 10k??!!
|
|
|
|
|
10-23-2009, 12:34 AM
|
#116
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
|
Group - 9,245 + 60 = 9,305
60 minutes Walking
Personal - 1,710/2,000
|
|
|
|
|
10-23-2009, 12:46 PM
|
#117
|
|
Senior Member
Join Date: Oct 2008
Location: USA, NJ
Posts: 984
S/C/G: 340/278/170
Height: 5'5"
|
40 min cardio/strength (lost my energy today)
Group Total (9305+40) = 9345
|
|
|
|
|
10-23-2009, 08:40 PM
|
#118
|
|
Member
Join Date: May 2007
Location: Virginia
Posts: 91
S/C/G: 305/282/199
Height: 5'6"
|
Thur & Fri
Thursday= 35 minute dog walk at the river.
Fri = 25 minute quick paced dog walk and 5 minutes office chair leg lifts.
Personal Goal = 775/1000
Group Total (9345 + 65) = 9410 
|
|
|
|
|
10-23-2009, 10:23 PM
|
#119
|
|
Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
|
Group - 9,410 + 120 = 9,520
60 minutes Walking
60 minutes Water Aerobics
Personal - 1,830/2,000
|
|
|
|
|
10-24-2009, 12:09 AM
|
#120
|
|
Senior Member
Join Date: Jul 2009
Location: Minnesota
Posts: 265
S/C/G: 300/Ticker/150
Height: 5 feet 7 inches
|
Group Total: 9520 + 125 = 9645
Two days worth
Thursday
20 minute walk
35 minutes Disco Groove
25 minutes Party Express
Friday
45 minutes of Shaun T's Dance Party
|
|
|
|
Posting Rules
|
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
HTML code is Off
|
|
|
All times are GMT -4. The time now is 06:04 AM.
|
