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Old 10-14-2009, 11:51 PM   #76  
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Today's Exercise
-30 mins '30 Day Shred'
-30 mins Yoga

Personal Total: 1,020 + 60 = 1,080/2,200 mins.

Group Total: 5,780 + 60 = 5,840 mins.
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Old 10-15-2009, 12:24 AM   #77  
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Group - 5,840 + 120 = 5,960

60 minutes Walking
60 minutes Water Aerobics

Personal - 1,260/2,000
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Old 10-15-2009, 03:48 AM   #78  
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Yesterday's excerise total

Group Total - 5960 + 65 = 6025

10 minutes Hardcore Abs
40 minutes Disco Grove
15 minutes walking
Last edited by uclr0028; 10-15-2009 at 03:49 AM.
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Old 10-15-2009, 07:50 AM   #79  
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65 min weights.

Group total ~ 6025 + 65 = 6090 min
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Old 10-15-2009, 08:21 AM   #80  
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6090+40=6130 GROUP TOTAL

Hi, going to jump on here and log my exercise and try and be more accountable in that way!

This was 40 mins dog walking!
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Old 10-15-2009, 01:11 PM   #81  
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Today 60 minute rainy walk (oh yeah I went two laps in the pouring rain!)

Group Total (6130 + 60) = 6190
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Old 10-15-2009, 06:14 PM   #82  
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S/C/G: 305/282/199

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Default Happy BDay To Me!
Back from a mini-vacation--58 years strong today.

Let's see:
Sat = 30 min walking (shopping for a couple of hours)
Sun = 20 minutes quick step walking
Tues = 60 minutes of dog walking (2 rounds)
Wed = 35 minutes dog walking plus 20 minutes housework.
Thur = 50 minutes dog walking (2 rounds)
Total = 215


Personal Goal = 405/1000

Group Total (6190+215) = 6405
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Old 10-15-2009, 07:13 PM   #83  
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30 min on the elliptical

Group total ~ 6405+30=6435 min
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Old 10-16-2009, 06:32 AM   #84  
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6435 + 40= 6475 GROUP TOTAL

Dog walk again this morning, was lovely he is such a gorgeous dog!
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Old 10-16-2009, 03:23 PM   #85  
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Group Total = 6475 + 115 = 6590

Two days worth of excerise

25 minutes Party Express
30 minutes Rockin body
10 minutes Hardcore ABs
40 minutes Shaun T's Party
10 minutes walking
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Old 10-16-2009, 08:17 PM   #86  
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I've been so sore, I didn't get in the minutes I wanted to the last couple of days. Just 30 mins yesterday and today, the 30 Day Shred DVD. (I'm on day 13 tomorrow! )

Personal Total: 1,080 + 60 = 1,140/2,200 mins.

Group Total: 6,590 + 60 = 6,650 mins.
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Old 10-16-2009, 11:00 PM   #87  
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65 min walk

Group total ~ 6650 + 65 = 6715 min
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Old 10-17-2009, 12:28 AM   #88  
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Happy Belated Bday Beck!

10/13: 45 min cardio/abs/stretching
10/14: nothing formal...biz trip.
10/15: 70 min cardio/stretching
10/16: 60 min weights

Personal Total: 740 + 175 = 915

Group Total: 6715 + 175 = 6890
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Old 10-17-2009, 12:38 PM   #89  
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Today's workout TaeBo 38 minutes

Group Total (6890 + 38) = 6928
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Old 10-17-2009, 03:47 PM   #90  
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Group Total: 6928 + 65 = 6993

40 minutes Disco Grove
25 minutes Party Express
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