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Old 10-03-2009, 12:08 AM   #16  
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Today's Exercise:
-30 mins "The Goddess Workout: Bellydance"
-45 mins Strength Training
-15 mins Stability Ball

Personal Total: 60 + 90 = 150/2,200 mins.

Group Total: 239 + 90 = 329 mins.
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Old 10-03-2009, 10:36 AM   #17  
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45 min elliptical at the gym. I like getting it done in the morning.

Group total ~ 329 + 45 + 374 min
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Old 10-03-2009, 10:38 AM   #18  
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Group - 374 + 120 = 494

60 minutes Water Aerobics
60 minutes Walking

Personal - 180/2000
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Old 10-03-2009, 01:14 PM   #19  
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20 minute, quick workout, TaeBo

Group Total (494 + 20) = 514
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Old 10-03-2009, 09:53 PM   #20  
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Today's Exercise:
-6+ hours of walking; counting 3 as cardio!

Personal Total: 150 + 180 = 330/2,200 mins.

Group Total: 514 + 180 = 694 mins.
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Old 10-04-2009, 12:32 AM   #21  
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Group - 694 + 60 = 754

60 minutes Walking

Personal - 240/2000
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Old 10-04-2009, 02:28 PM   #22  
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Hey Gang!

I'm aiming for 2,000 in October. Came up a lil short in Sept. Vacations are over, ready to get back into my routine!

10/1: 60 min - cardio/abs/stretching
10/2: 60 min - cardio/abs/stretching
10/3: 110 min - weights/cardio/stretching
10/4: 60 min - bike ride

Personal: 290

Group Total: 754 + 290 = 1,044
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Old 10-04-2009, 05:59 PM   #23  
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I love it! We're already over 1000!

45 min weights for me today.

Group total ~ 1044 + 45 = 1089 min
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Old 10-04-2009, 06:12 PM   #24  
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My goal will be 600 for the month of October
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Old 10-04-2009, 06:37 PM   #25  
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Today's Exercise:
-45 mins Walking/Jogging Intervals. (It was finally not raining and FREEZING, so I could go outside!)

Personal Total: 330 + 45 = 375/2,200 mins.

Group Total: 1,089 + 45 = 1,134 mins.

Last edited by kayleystar; 10-04-2009 at 06:38 PM.
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Old 10-04-2009, 06:38 PM   #26  
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I think if we all keep up at this rate, Heather, we can knock it out of the park this month!
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Old 10-04-2009, 11:39 PM   #27  
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Hope so, Kayley!!!
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Old 10-05-2009, 07:28 AM   #28  
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Morning All!

Got a couple of days to catch up.

Fri = 27 min walking + 5 minutes leg lifts
Sat = 20 min walking
Sun = 0 (pure d case of the lazies)

My Oct Stats: 90/1000


GROUP = 1134 + 52 = 1186

Last edited by Beck1Beck; 10-05-2009 at 07:30 AM.
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Old 10-05-2009, 10:00 AM   #29  
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Group - 1,186 + 60 = 1,246

60 minutes Walking

Personal - 300/2000
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Old 10-05-2009, 02:35 PM   #30  
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I am only adding once a week, and its just a little, but every bit helps! 100 minutes of dog walking and treadmill time

Group - 1246+ 100 = 1346

Last edited by Heather; 10-05-2009 at 07:11 PM.
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