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10-03-2009, 12:08 AM
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#16
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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Today's Exercise:
-30 mins "The Goddess Workout: Bellydance"
-45 mins Strength Training
-15 mins Stability Ball
Personal Total: 60 + 90 = 150/2,200 mins.
Group Total: 239 + 90 = 329 mins.
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10-03-2009, 10:36 AM
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#17
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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45 min elliptical at the gym. I like getting it done in the morning.
Group total ~ 329 + 45 + 374 min
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10-03-2009, 10:38 AM
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#18
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Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
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Group - 374 + 120 = 494
60 minutes Water Aerobics
60 minutes Walking
Personal - 180/2000
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10-03-2009, 01:14 PM
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#19
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Senior Member
Join Date: Oct 2008
Location: USA, NJ
Posts: 984
S/C/G: 340/278/170
Height: 5'5"
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20 minute, quick workout, TaeBo
Group Total (494 + 20) = 514
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10-03-2009, 09:53 PM
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#20
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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Today's Exercise:
-6+ hours of walking; counting 3 as cardio!
Personal Total: 150 + 180 = 330/2,200 mins.
Group Total: 514 + 180 = 694 mins.
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10-04-2009, 12:32 AM
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#21
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Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
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Group - 694 + 60 = 754
60 minutes Walking
Personal - 240/2000
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10-04-2009, 02:28 PM
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#22
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BELIEVE!
Join Date: Apr 2003
Location: Philadelphia, PA
Posts: 2,441
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Hey Gang!
I'm aiming for 2,000 in October. Came up a lil short in Sept. Vacations are over, ready to get back into my routine!
10/1: 60 min - cardio/abs/stretching
10/2: 60 min - cardio/abs/stretching
10/3: 110 min - weights/cardio/stretching
10/4: 60 min - bike ride
Personal: 290
Group Total: 754 + 290 = 1,044
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10-04-2009, 05:59 PM
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#23
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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I love it! We're already over 1000!
45 min weights for me today.
Group total ~ 1044 + 45 = 1089 min
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10-04-2009, 06:12 PM
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#24
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Junior Member
Join Date: Aug 2009
Posts: 2
S/C/G: 255/243.6/150
Height: 5'4"
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My goal will be 600 for the month of October
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10-04-2009, 06:37 PM
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#25
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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Today's Exercise:
-45 mins Walking/Jogging Intervals. (It was finally not raining and FREEZING, so I could go outside!)
Personal Total: 330 + 45 = 375/2,200 mins.
Group Total: 1,089 + 45 = 1,134 mins.
Last edited by kayleystar; 10-04-2009 at 06:38 PM.
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10-04-2009, 06:38 PM
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#26
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Senior Member
Join Date: Dec 2005
Location: Indiana
Posts: 2,444
S/C/G: 412/TICKER/175
Height: 5'5
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I think if we all keep up at this rate, Heather, we can knock it out of the park this month!
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10-04-2009, 11:39 PM
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#27
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Moderator
Thread Starter
Join Date: Sep 2005
Posts: 10,704
S/C/G: 295/225/back to Onederland
Height: 5'5"
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Hope so, Kayley!!!
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10-05-2009, 07:28 AM
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#28
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Member
Join Date: May 2007
Location: Virginia
Posts: 91
S/C/G: 305/282/199
Height: 5'6"
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Catching Up My Stats
Morning All!
Got a couple of days to catch up.
Fri = 27 min walking + 5 minutes leg lifts
Sat = 20 min walking
Sun = 0 (pure d case of the lazies)
My Oct Stats: 90/1000
GROUP = 1134 + 52 = 1186
Last edited by Beck1Beck; 10-05-2009 at 07:30 AM.
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10-05-2009, 10:00 AM
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#29
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Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
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Group - 1,186 + 60 = 1,246
60 minutes Walking
Personal - 300/2000
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10-05-2009, 02:35 PM
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#30
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starting over again
Join Date: Mar 2009
Location: St Louis MO
Posts: 427
S/C/G: 361/334/180
Height: 5'5"
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I am only adding once a week, and its just a little, but every bit helps! 100 minutes of dog walking and treadmill time
Group - 1246+ 100 = 1346
Last edited by Heather; 10-05-2009 at 07:11 PM.
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