300+ Eerie October Exercise Thread!!
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300+ Eerie October Exercise Thread!!
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16
kayleystar
, 10-03-2009 12:08 AM
Today's Exercise:
-30 mins "The Goddess Workout: Bellydance"
-45 mins Strength Training
-15 mins Stability Ball
Personal Total:
60 + 90 = 150/2,200 mins.
Group Total:
239 + 90 = 329 mins.
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17
Heather
, 10-03-2009 10:36 AM
45 min elliptical at the gym. I like getting it done in the morning.
Group total ~ 329 + 45 + 374 min
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18
LeslieB
, 10-03-2009 10:38 AM
Group - 374 + 120 = 494
60 minutes Water Aerobics
60 minutes Walking
Personal - 180/2000
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19
Jacquie668
, 10-03-2009 01:14 PM
20 minute, quick workout, TaeBo
Group Total (494 + 20) =
514
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20
kayleystar
, 10-03-2009 09:53 PM
Today's Exercise:
-6+ hours of walking; counting 3 as cardio!
Personal Total:
150 + 180 = 330/2,200 mins.
Group Total:
514 + 180 = 694 mins.
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21
LeslieB
, 10-04-2009 12:32 AM
Group - 694 + 60 = 754
60 minutes Walking
Personal - 240/2000
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22
BarbPA
, 10-04-2009 02:28 PM
Hey Gang!
I'm aiming for 2,000 in October. Came up a lil short in Sept. Vacations are over, ready to get back into my routine!
10/1: 60 min - cardio/abs/stretching
10/2: 60 min - cardio/abs/stretching
10/3: 110 min - weights/cardio/stretching
10/4: 60 min - bike ride
Personal: 290
Group Total: 754 + 290 =
1,044
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23
Heather
, 10-04-2009 05:59 PM
I love it! We're already over 1000!
45 min weights for me today.
Group total ~ 1044 + 45 = 1089 min
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24
Notenispal
, 10-04-2009 06:12 PM
My goal will be 600 for the month of October
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25
kayleystar
, 10-04-2009 06:37 PM
Today's Exercise:
-45 mins Walking/Jogging Intervals. (It was finally not raining and FREEZING, so I could go outside!)
Personal Total:
330 + 45 = 375/2,200 mins.
Group Total:
1,089 + 45 = 1,134 mins.
#
26
kayleystar
, 10-04-2009 06:38 PM
I think if we all keep up at this rate, Heather, we can knock it out of the park this month!
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27
Heather
, 10-04-2009 11:39 PM
Hope so, Kayley!!!
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28
Beck1Beck
, 10-05-2009 07:28 AM
Catching Up My Stats
Morning All!
Got a couple of days to catch up.
Fri = 27 min walking + 5 minutes leg lifts
Sat = 20 min walking
Sun = 0 (pure d case of the lazies)
My Oct Stats: 90/1000
GROUP = 1134 + 52 = 1186
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29
LeslieB
, 10-05-2009 10:00 AM
Group - 1,186 + 60 = 1,246
60 minutes Walking
Personal - 300/2000
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30
lostbutstilltrying
, 10-05-2009 02:35 PM
I am only adding once a week, and its just a little, but every bit helps! 100 minutes of dog walking and treadmill time
Group - 1246+ 100 = 1346
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