300+ Eerie October Exercise Thread!!

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  • most of a week's worth of dog walking (even in the rain!)

    Group total ~ 4195 + 170 = 4265 min
  • Group total ~ 4265 + 520 = 4785

    It's all lumped in there! lol. Unfortunately it's not nearly as high as I want it to be. The rain here has put a big damper (literally) on my hiking and disc golfing.
  • Sunday's Exercise:
    -30 mins '30 Day Shred'
    -30 mins Yoga

    Personal Total: 805 + 60 = 865/2,200 mins.

    Group Total: 4,785 + 60 = 4,845 mins.
  • Group - 4,845 + 30 = 4,875

    30 minutes Walking

    Personal - 960/2000
  • Weekend: (loads of activity walking, crouching, heavy lifting, counting 60 minutes)
    Today: 35 minutes TaeBo (didn't get through it again, but getting there)

    Group Total (4875 + 35 + 60) = 4970
  • Group Total - 4970 + 55 = 5025

    15 Minute walk
    40 Minutes of Rockin Body
  • Today's Exercise:
    -30 mins '30 Day Shred'
    -30 mins Yoga
    -25 min Walk

    Personal Total: 865 + 95 = 960/2,200 mins.

    Group Total: 5,025 + 95 = 5,120 mins.
  • 10/11: Nothing formal.
    10/12: 60 min w/ trainer + 40 min cardio/stretching

    Personal: 640 + 100 = 740

    Group Total: 5,120 + 100 = 5,220
  • I've only got 15 min to report, but it's something!

    Group total ~ 5220 + 15 = 5235 min
  • 40 minute walk today

    Group Total (5235 + 40) = 5275
  • Group total 5275 + 150 = 5425

    Yesterday: 45 min walk, 45 min of cardio and killer crunches and leg lifts
    Today: 60 min Y Full Body fitness class. Arms like jello.... Oh!
  • Group Total 5425 + 75 = 5500

    30 minutes walking
    45 minutes Rockin' Body
  • Today's Exercise:
    -30 mins '30 Day Shred'
    -30 min Walk

    Personal Goal: 960 + 60 = 1,020/2,200 mins.

    Group Total: 5,500 + 60 = 5,560 mins.
  • Group - 5,560 + 180 = 5,740

    Monday - 60 minutes Walking

    Tuesday - 60 minutes Walking, 60 minutes Water Aerobics

    Personal - 1,140/2,000
  • Today 40 minutes cardio workout

    Group Total (5740 + 40) = 5780