#106
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
A quick 3 this morning....61/75 MILES
#107
Senior Member
Join Date: Jul 2005
Posts: 371
S/C/G: 226/226/140
Height: 5'4
Ez, Onderchic, Echo, Michele
Quote:
Today i did it! i moved onto the next level in C25K, today i did week 2!
That is fantastic Echo!
Oct 19: Step workout + upper body weight circuit = 69 mins.
Oct 20: Rest
Oct 21: 49 mins Stairmaster + abs + lower body weight circuit = 71 mins.
#108
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
October 19: 60 minutes boxing boot camp
October 20: none
October 21: 65 minutes spinning class
Total:
13 days
728 minutes
#109
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
GREAT JOB GALS!66/75 MILES
#110
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
October 20: none
October 22: 45 minutes latin dance class
Total:
14 days
773 minutes
#111
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
Stepped it up a bit since I had another day off...4 with the mutts and 2 on the treadmill.72/75 MILES
#112
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
October 22: 45 minutes latin dance class
October 23: 30 minutes treadmill
Total:
15 days
803 minutes
#113
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
3.5 with Angie...took the mutts to Starbucks.75.5/75 MILES
#114
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
3.5 with the mutts and 2 on the treadmill81/75 MILES
#115
The Dyslexic Typo Queen
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057
S/C/G: 209/155/120
Height: 5'3
2 mile WATP w/weights
#116
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
October 23: 30 minutes treadmill
October 24: 30 minutes cardio
October 25: 30 minutes stationary bike
I am proud of myself for exercising while out of town. I used the fitness center at the hotel each day. It is so easy to get off track when traveling. The first night I exercised at 10 pm after getting up at 3:30 am for my flight. That is dedication!
Total:
17 days
863 minutes
#117
Senior Member
Join Date: Mar 2008
Posts: 5,448
S/C/G: 178/134/125
Height: 5'6"
Quote:
Originally Posted by
traveling michele
October 24: 30 minutes cardio
October 25: 30 minutes stationary bike
I am proud of myself for exercising while out of town. I used the fitness center at the hotel each day. It is so easy to get off track when traveling. The first night I exercised at 10 pm after getting up at 3:30 am for my flight. That is dedication!
Total:
17 days
863 minutes
October 26: 60 minutes boxing boot camp
Total 18 days
923 minutes
#118
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
3 with the mutts 2 on the treadmill86/75 MILES
#119
I'M A YOGA WIDOWER!
Join Date: Feb 2002
Location: Southern California
Posts: 21,844
S/C/G: 201/186/180
Height: 6'
3.5 with the mutts on a very windy day and 2 treadmill91.5/75 MILES
#120
Lose the holiday lbs!
Thread Starter
Join Date: Aug 2009
Location: London
Posts: 1,640
S/C/G: 174/163.8/150
Height: 5.7 ft
Quote:
Originally Posted by
Narnia99
Ez, Onderchic, Echo, Michele
That is fantastic Echo!
Oct 19: Step workout + upper body weight circuit = 69 mins.
Oct 20: Rest
Oct 21: 49 mins Stairmaster + abs + lower body weight circuit = 71 mins.
Thanks so much Narnia!! sorry i've been MIA! it was TOM last week. i just started getting back into exercise now!
yesterday i did p90x legs and back. omg my booty is sore today hehe
and today i did p90x kenpo X
great job everyone!
great job Narnia
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Ez, Onderchic, Echo, Michele 
