October Exercise Accountability

You're on Page 8 of 9
Go to
  •   #106  
    EZMONEY's AvatarEZMONEY , 10-21-2009 10:43 AM
    A quick 3 this morning....

    61/75 MILES
    Reply
  •   #107  
    Narnia99's AvatarNarnia99 , 10-21-2009 04:26 PM
    Ez, Onderchic, Echo, Michele

    Quote:
    Today i did it! i moved onto the next level in C25K, today i did week 2!
    That is fantastic Echo!

    Oct 19: Step workout + upper body weight circuit = 69 mins.
    Oct 20: Rest
    Oct 21: 49 mins Stairmaster + abs + lower body weight circuit = 71 mins.
    Reply
  •   #108  
    traveling michele's Avatartraveling michele , 10-22-2009 12:13 AM
    Quote:
    Originally Posted by traveling michele
    October 19: 60 minutes boxing boot camp

    Total:
    12 days
    663 minutes
    October 20: none

    October 21: 65 minutes spinning class

    Total:
    13 days
    728 minutes
    Reply
  •   #109  
    EZMONEY's AvatarEZMONEY , 10-22-2009 12:24 PM
    GREAT JOB GALS!

    I was able to do 3 with the mutts then 2 on the treadmill today since I was off work.

    66/75 MILES
    Reply
  •   #110  
    traveling michele's Avatartraveling michele , 10-23-2009 12:18 AM
    Quote:
    Originally Posted by traveling michele
    October 20: none

    October 21: 65 minutes spinning class

    Total:
    13 days
    728 minutes
    October 22: 45 minutes latin dance class

    Total:
    14 days
    773 minutes
    Reply
  •   #111  
    EZMONEY's AvatarEZMONEY , 10-23-2009 12:05 PM
    Stepped it up a bit since I had another day off...4 with the mutts and 2 on the treadmill.

    72/75 MILES
    Reply
  •   #112  
    traveling michele's Avatartraveling michele , 10-24-2009 02:01 AM
    Quote:
    Originally Posted by traveling michele
    October 22: 45 minutes latin dance class

    Total:
    14 days
    773 minutes
    October 23: 30 minutes treadmill

    Total:
    15 days
    803 minutes
    Reply
  •   #113  
    EZMONEY's AvatarEZMONEY , 10-24-2009 11:46 AM
    3.5 with Angie...took the mutts to Starbucks.

    75.5/75 MILES

    YAY! I made goal...which usally means work was slow....yep....more miles...less money...but I am cool with that....for now.
    Reply
  •   #114  
    EZMONEY's AvatarEZMONEY , 10-26-2009 12:00 PM
    3.5 with the mutts and 2 on the treadmill

    81/75 MILES
    Reply
  •   #115  
    Diva's AvatarDiva , 10-26-2009 01:30 PM
    2 mile WATP w/weights
    Reply
  •   #116  
    traveling michele's Avatartraveling michele , 10-26-2009 08:11 PM
    Quote:
    Originally Posted by traveling michele
    October 23: 30 minutes treadmill

    Total:
    15 days
    803 minutes
    October 24: 30 minutes cardio

    October 25: 30 minutes stationary bike

    I am proud of myself for exercising while out of town. I used the fitness center at the hotel each day. It is so easy to get off track when traveling. The first night I exercised at 10 pm after getting up at 3:30 am for my flight. That is dedication!

    Total:
    17 days
    863 minutes
    Reply
  •   #117  
    traveling michele's Avatartraveling michele , 10-27-2009 01:02 AM
    Quote:
    Originally Posted by traveling michele
    October 24: 30 minutes cardio

    October 25: 30 minutes stationary bike

    I am proud of myself for exercising while out of town. I used the fitness center at the hotel each day. It is so easy to get off track when traveling. The first night I exercised at 10 pm after getting up at 3:30 am for my flight. That is dedication!

    Total:
    17 days
    863 minutes
    October 26: 60 minutes boxing boot camp

    Total 18 days
    923 minutes
    Reply
  •   #118  
    EZMONEY's AvatarEZMONEY , 10-27-2009 11:51 AM
    3 with the mutts 2 on the treadmill

    86/75 MILES
    Reply
  •   #119  
    EZMONEY's AvatarEZMONEY , 10-28-2009 12:04 PM
    3.5 with the mutts on a very windy day and 2 treadmill

    91.5/75 MILES
    Reply
  •   #120  
    Echo's AvatarEcho , 10-28-2009 02:19 PM
    Quote:
    Originally Posted by Narnia99
    Ez, Onderchic, Echo, Michele



    That is fantastic Echo!

    Oct 19: Step workout + upper body weight circuit = 69 mins.
    Oct 20: Rest
    Oct 21: 49 mins Stairmaster + abs + lower body weight circuit = 71 mins.
    Thanks so much Narnia!! sorry i've been MIA! it was TOM last week. i just started getting back into exercise now!

    yesterday i did p90x legs and back. omg my booty is sore today hehe

    and today i did p90x kenpo X

    great job everyone!

    great job Narnia
    Reply
Reply