Register FAQ Calendar Search Today's Posts Mark Forums Read

Exercise! Love it or hate it, let's motivate each other to just DO IT!

Reply
Page 8 of 9 1234567 8 9
 
Thread Tools
Old 10-21-2009, 10:43 AM   #106  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'
Default
A quick 3 this morning....

61/75 MILES
EZMONEY is offline   Reply With Quote
Old 10-21-2009, 04:26 PM   #107  
Senior Member
 
Narnia99's Avatar
 
Join Date: Jul 2005
Posts: 371

S/C/G: 226/226/140

Height: 5'4
Default
Ez, Onderchic, Echo, Michele

Quote:
Today i did it! i moved onto the next level in C25K, today i did week 2!
That is fantastic Echo!

Oct 19: Step workout + upper body weight circuit = 69 mins.
Oct 20: Rest
Oct 21: 49 mins Stairmaster + abs + lower body weight circuit = 71 mins.
Narnia99 is offline   Reply With Quote
Old 10-22-2009, 12:13 AM   #108  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"
Default
Quote:
Originally Posted by traveling michele View Post
October 19: 60 minutes boxing boot camp

Total:
12 days
663 minutes
October 20: none

October 21: 65 minutes spinning class

Total:
13 days
728 minutes
traveling michele is offline   Reply With Quote
Old 10-22-2009, 12:24 PM   #109  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'
Default
GREAT JOB GALS!

I was able to do 3 with the mutts then 2 on the treadmill today since I was off work.

66/75 MILES
EZMONEY is offline   Reply With Quote
Old 10-23-2009, 12:18 AM   #110  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"
Default
Quote:
Originally Posted by traveling michele View Post
October 20: none

October 21: 65 minutes spinning class

Total:
13 days
728 minutes
October 22: 45 minutes latin dance class

Total:
14 days
773 minutes
traveling michele is offline   Reply With Quote
Old 10-23-2009, 12:05 PM   #111  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'
Default
Stepped it up a bit since I had another day off...4 with the mutts and 2 on the treadmill.

72/75 MILES
EZMONEY is offline   Reply With Quote
Old 10-24-2009, 02:01 AM   #112  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"
Default
Quote:
Originally Posted by traveling michele View Post
October 22: 45 minutes latin dance class

Total:
14 days
773 minutes
October 23: 30 minutes treadmill

Total:
15 days
803 minutes
traveling michele is offline   Reply With Quote
Old 10-24-2009, 11:46 AM   #113  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'
Default
3.5 with Angie...took the mutts to Starbucks.

75.5/75 MILES

YAY! I made goal...which usally means work was slow....yep....more miles...less money...but I am cool with that....for now.
EZMONEY is offline   Reply With Quote
Old 10-26-2009, 12:00 PM   #114  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'
Default
3.5 with the mutts and 2 on the treadmill

81/75 MILES
EZMONEY is offline   Reply With Quote
Old 10-26-2009, 01:30 PM   #115  
The Dyslexic Typo Queen
 
Diva's Avatar
 
Join Date: Mar 2007
Location: Nashville, TN
Posts: 3,057

S/C/G: 209/155/120

Height: 5'3
Default
2 mile WATP w/weights
Diva is offline   Reply With Quote
Old 10-26-2009, 08:11 PM   #116  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"
Default
Quote:
Originally Posted by traveling michele View Post
October 23: 30 minutes treadmill

Total:
15 days
803 minutes
October 24: 30 minutes cardio

October 25: 30 minutes stationary bike

I am proud of myself for exercising while out of town. I used the fitness center at the hotel each day. It is so easy to get off track when traveling. The first night I exercised at 10 pm after getting up at 3:30 am for my flight. That is dedication!

Total:
17 days
863 minutes
traveling michele is offline   Reply With Quote
Old 10-27-2009, 01:02 AM   #117  
Senior Member
 
traveling michele's Avatar
 
Join Date: Mar 2008
Posts: 5,448

S/C/G: 178/134/125

Height: 5'6"
Default
Quote:
Originally Posted by traveling michele View Post
October 24: 30 minutes cardio

October 25: 30 minutes stationary bike

I am proud of myself for exercising while out of town. I used the fitness center at the hotel each day. It is so easy to get off track when traveling. The first night I exercised at 10 pm after getting up at 3:30 am for my flight. That is dedication!

Total:
17 days
863 minutes
October 26: 60 minutes boxing boot camp

Total 18 days
923 minutes
traveling michele is offline   Reply With Quote
Old 10-27-2009, 11:51 AM   #118  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'
Default
3 with the mutts 2 on the treadmill

86/75 MILES
EZMONEY is offline   Reply With Quote
Old 10-28-2009, 12:04 PM   #119  
I'M A YOGA WIDOWER!
 
EZMONEY's Avatar
 
Join Date: Feb 2002
Location: Southern California
Posts: 21,844

S/C/G: 201/186/180

Height: 6'
Default
3.5 with the mutts on a very windy day and 2 treadmill

91.5/75 MILES
EZMONEY is offline   Reply With Quote
Old 10-28-2009, 02:19 PM   #120  
Lose the holiday lbs!
Thread Starter
 
Echo's Avatar
 
Join Date: Aug 2009
Location: London
Posts: 1,640

S/C/G: 174/163.8/150

Height: 5.7 ft
Default
Quote:
Originally Posted by Narnia99 View Post
Ez, Onderchic, Echo, Michele



That is fantastic Echo!

Oct 19: Step workout + upper body weight circuit = 69 mins.
Oct 20: Rest
Oct 21: 49 mins Stairmaster + abs + lower body weight circuit = 71 mins.
Thanks so much Narnia!! sorry i've been MIA! it was TOM last week. i just started getting back into exercise now!

yesterday i did p90x legs and back. omg my booty is sore today hehe

and today i did p90x kenpo X

great job everyone!

great job Narnia
Echo is offline   Reply With Quote
Reply
Page 8 of 9 1234567 8 9


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 04:18 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • Manage Preferences• Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.