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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 10-07-2009, 11:49 PM   #61  
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October 5: 65 minutes boxing boot camp

Total:
4 days
208 minutes
October 6: none
October 7: 60 minutes spin class (took dd, 14, to the class and she did it for the first time.)

Total:
5 days
268 minutes
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Old 10-08-2009, 08:11 AM   #62  
Lose the holiday lbs!
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Thanks Narnia! and Onderchic!

great job girls!! and everyone else!!
Last edited by Echo; 10-08-2009 at 08:11 AM.
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Old 10-08-2009, 02:02 PM   #63  
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Default Still Moving that body
Still going!
Wii Fit Yoga - unlocked two more poses.
Walk Away the Pounds - One Mile 2x per day.

Hey - for me this is HUGE! I'm trying to go from amorphous coach squash to fit & happy veggie lover
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Old 10-08-2009, 02:12 PM   #64  
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You're welcome Echo!!

Great work all
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Old 10-08-2009, 10:20 PM   #65  
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22/75 MILES

now back to the game....
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Old 10-08-2009, 10:21 PM   #66  
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Nice EZ!!


Total today = 90 minutes cardio/weight intervals
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Old 10-09-2009, 08:47 AM   #67  
Lose the holiday lbs!
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i burned 400 calories on my exercise bike yesterday (32 minutes) and today i want to burn 800 calories!! i will do it in two sessions.

good job everyone! will report back later

great job onderchic!!
Last edited by Echo; 10-09-2009 at 08:48 AM.
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Old 10-09-2009, 09:18 AM   #68  
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Good Morning!

My workouts for this week!
mon- Upper body + interval run
Tues-Lower body + pilates core
wed-rest
thurs-cardio coach v 6
Friday-step aerobics + abb work
Sat-fullbody workout
sun-rest

Narnia99-thanks for the welcome...Love cardio coach. He had a sale last year(5$) and i jumped on it and purchased volumes 1-6 Im so glad i did...there so fun.

Echo-Awesome calorie burn!!!

Nice workout guys...WTG
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Old 10-09-2009, 12:44 PM   #69  
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Great job ladies!

Off work today so I got 3 in with the mutts this morning...had to re-route a bit as a coyote was in or path...used to it...

25/1000 MILES

EDIT ~ Adding the 1.5 the girls and I did this afternoon down to the big blue mailbox and back.

26.5/75 MILES
Last edited by EZMONEY; 10-09-2009 at 04:53 PM.
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Old 10-10-2009, 09:44 AM   #70  
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Awesome everyone


I forgot to post yesterday but I did 90 minutes cardio/weight intervals
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Old 10-10-2009, 12:18 PM   #71  
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Angie and I did our Saturday walk to Starbucks with the girls...the 3.5 mile route. Beautiful morning...hope it is nice in your area gals!

30/75 MILES
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Old 10-10-2009, 03:23 PM   #72  
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Didn't run yesterday... but I went to a rave... and danced for three straight hours! It was so much fun and I think I made up for my bad eating... I hope!
Last edited by loquaciousjogger; 10-10-2009 at 03:23 PM.
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Old 10-10-2009, 04:17 PM   #73  
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October 6: none
October 7: 60 minutes spin class (took dd, 14, to the class and she did it for the first time.)

Total:
5 days
268 minutes
Finally done with the blasted book fair at my school so I can get back to my regular routines (I am the librarian).

Oct. 8: none
Oct. 9: none
Oct. 10: 60 minute spin class

Total:
6 days
328 minutes
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Old 10-11-2009, 09:30 AM   #74  
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Fantastic all


Yesterday I did 90 minutes cardio/weight intervals
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Old 10-11-2009, 09:36 AM   #75  
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Yesterday - 45 minutes of Wii upper body/cardio
2.6 miles on the treadmill walk/jog
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