Date night with my bf tonight, I looked up Olive Garden's nutritional info online so this is my tentative plan. Will edit if anything changes. Hope you ladies are having a good Friday so far!
ETA: Did so well until dessert! Oh well I will have a few lower calorie days to make up for it.
Last edited by fashinjunkie09; 01-28-2011 at 11:02 PM.
Traveled all day today.. helping/taking care of a friend who's trying to cope with a death. Went out to eat for dinner and it was totally unplanned and I looked up the cals just now and wow my dinner was more than I normally do in a day! I normally would of eaten really light and would of looked online for the best lowest choice. Oh well I need to do my best now to undo this.
Last edited by Bumblebee224; 01-29-2011 at 01:24 AM.
160 1 Venti Skinny Caramel Macchiatto
90 2.5 Fiber One bar
105 0.4 Banana
202 1.9 Turkey Sloppy Joe on 9 grain sandwich thin
49 2.3 2 c. raw spinach with 1Tbs. light blue cheese dressing and balsamic vinegar
373 12.7 1/2 (VERY large) Pita and 1/2 c. hummus
190 3 Kashi Go Lean Crunch
160 11 1/4 c. TJs Happy Trekking trail mix
Supper: 326 calories + 9 g fiber 2 Hebrew National 97% Fat free hot dogs (only 40 calories each)2 low calorie buns, dill relish, dijon mustard, roasted carrots and onions. Snack: 143 calories + 9 fiber SF Pistachio pudding with kiwi, sf cool whip, 1/2 serving dry Fiber 1 Gab: Bumblebee, I can relate. Last night I was bummed out from the greasy hamburger I ate, we normally eat wild game which is so low in fat. But the burgers were included in a large beef package dh purchased.
Quote:
totally unplanned and I looked up the cals just now and wow my dinner was more than I normally do in a day!
Saturday, Jan 29
220 12.8 Frittata with potatoes, peppers, onions, mushrooms, turkey bacon and laughing cow swiss
105 0.4 Banana
90 2 Fiber One Bar
314 12.5 5 pieces sushi (2 crab tempura, 3 spicy tuna)
151 1.7 9 shrimp with spicy bbq-like sauce
110 7.8 salad greens with vinegar and sesame oil dressing and 1 slice tofu
140 1 Grande skinny caramal macchiatto
25 1.3 One bite of mexican chocolate pudding
105 0.4 Banana
90 2 Fiber One Bar
1350 41.9 27.93%
I was very careful about what I ate and added everything up, but I just don't buy that my dinner out with my husband was less than 600 cals. I'll assume I met my calories for the day.
Last edited by chickadee32; 01-30-2011 at 05:36 AM.
Reason: I was hungry... had another banana and another fiber one bar...
Good Morning! I don't count calories on Sunday, my day off. That doesn't mean I eat whatever I want, I'm still very careful. See ya Monday morning, have a great family day everyone.
B: Special K and skim milk, coffee and cream
L: salad with 1/4 cup of ground turkey, 1 tbsp of light sour cream and la victoria taco sauce
S: Baybel cheese (1) and 1 chocolate chip cookie
D: Bacon wrapped chicken breast, broccoli with cheese sauce and 1/2 cup of brown rice
Snack: 16 wheat thins, 1oz ff cream cheese with 1tbsp. of raspberry fruit spread
Total-1335
Last edited by dietcokehead98; 01-31-2011 at 10:42 AM.
Reason: My phone charged! awoohoo!
Yesterday we had to work and they surprised us with buying pizza for lunch so my eating was completely off plan yesterday. Oh well, I woke up with a loss this morning and am back on plan! Hope everyone is having a good weekend!
Sunday January 30
Breakfast:
large coffee w/ 3 tbsp cinnamon bun creamer- 105
1 low cal whole wheat tortilla- 50
2 eggs scrambled w/ 1 tbsp shredded cheese- 160
2 tbsp chunky salsa- 10
4 oz orange juice- 55
= 380 cals
